Yoga with Melissa

Yoga with Melissa Hi, I am a 500 hr CYT. My philosophy is that everybody can do yoga. Yoga is a practice of appreciat

Yes! It’s greenhouse planting time!
04/13/2024

Yes! It’s greenhouse planting time!

Whidbey Island beach fun!
04/06/2024

Whidbey Island beach fun!

The towns where few people live and land is vast. There are homes that once housed people but now are only structures. ...
02/05/2023

The towns where few people live and land is vast. There are homes that once housed people but now are only structures.

Sunday snow walks in the woods. Found beautiful lichen
01/15/2023

Sunday snow walks in the woods. Found beautiful lichen

Adventures in the snow with my 6 year old! Fun times in the snow and fog
01/08/2023

Adventures in the snow with my 6 year old! Fun times in the snow and fog

Happy New Years Day! My daughter and I made Nordic cinnamon buns from so fun to mix and learn to twist dough ...
12/31/2022

Happy New Years Day! My daughter and I made Nordic cinnamon buns from so fun to mix and learn to twist dough

Take a moment to rest in a supported child's pose. Focus on the breath, let the body sink and settle into the supportign...
12/24/2022

Take a moment to rest in a supported child's pose. Focus on the breath, let the body sink and settle into the supportign props.

Snowy quiet winter strolls. The crunch of the snow beneath your boots. The cold fresh air of breath. The silence fills t...
12/20/2022

Snowy quiet winter strolls. The crunch of the snow beneath your boots. The cold fresh air of breath. The silence fills the space and relaxes the mind.

Adventures with my partner. Wow it was a beautiful day! We had a great day exploring and pretending. ...
05/18/2022

Adventures with my partner. Wow it was a beautiful day! We had a great day exploring and pretending.

Nature adventures to new places!
03/12/2022

Nature adventures to new places!

Reading this book by Twyla Tharp and she talks about interweaving movement into moments of your day as well as carving o...
02/23/2022

Reading this book by Twyla Tharp and she talks about interweaving movement into moments of your day as well as carving out time to move. I love this idea of interwoven movement that works for you! I did my nature walk which I haven’t for two weeks. It feel good to move and breath deep. Yes! Here’s to moving, making it a priority and knowing your worth it!

Oh yea winter break beach fun! Stood and soaked in the sun, barefoot sand walks, seashell finds. ...
02/14/2022

Oh yea winter break beach fun! Stood and soaked in the sun, barefoot sand walks, seashell finds.

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112 N Wenatchee Avenue
Wenatchee, WA
98801

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