Lupine Family Medicine

Lupine Family Medicine Health care that makes sense
family physician
direct primary care
https://www.lupinemd.com/blog

Join Our Team for the 2026 Wenatchee Polar Plunge! โ„๏ธ๐Ÿ“… February 21, 2026Weโ€™re excited to jump into the icy river again t...
02/06/2026

Join Our Team for the 2026 Wenatchee Polar Plunge! โ„๏ธ

๐Ÿ“… February 21, 2026

Weโ€™re excited to jump into the icy river again this year โ€” and weโ€™d love for YOU to join the Lupine Family Medicine team! ๐Ÿ’™

This fun and chilly event helps support Special Olympics Washington, raising funds so athletes with intellectual disabilities can train, compete, and thrive. Every jumper, donor, and supporter truly makes a difference.

๐Ÿปโ€โ„๏ธ Want to plunge with us or support the cause? Check out our team page and get involved: https://impact.sowa.org/lupinefamilymedicine

Letโ€™s make a splash together for a great cause!

Away from home and not feeling well? โœˆ๏ธLupine Family Medicine members have access to telemedicine at no extra cost. This...
01/14/2026

Away from home and not feeling well? โœˆ๏ธ

Lupine Family Medicine members have access to telemedicine at no extra cost. This allows you to connect with Dr. Hendrick from anywhere to discuss symptoms, receive medical guidance, and determine next steps in your care.

Many common illnesses can be safely evaluated and treated through a virtual visit. Dr. Hendrick offers consultations via video, phone, secure messaging, or emailโ€”making high-quality care convenient, accessible, and centered around your needs.

Learn more about us at lupinemd.com

๐๐š๐ญ๐ข๐ž๐ง๐ญ-๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐œ๐š๐ซ๐ž, ๐ง๐จ๐ญ ๐ข๐ง๐ฌ๐ฎ๐ซ๐š๐ง๐œ๐ž-๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐œ๐š๐ซ๐žWe believe healthcare should be built around patientsโ€”not insurance companie...
12/31/2025

๐๐š๐ญ๐ข๐ž๐ง๐ญ-๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐œ๐š๐ซ๐ž, ๐ง๐จ๐ญ ๐ข๐ง๐ฌ๐ฎ๐ซ๐š๐ง๐œ๐ž-๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐œ๐š๐ซ๐ž

We believe healthcare should be built around patientsโ€”not insurance companies.
That means healthcare should be:
โ€ข ๐“๐ซ๐š๐ง๐ฌ๐ฉ๐š๐ซ๐ž๐ง๐ญ, not confusing
โ€ข ๐€๐Ÿ๐Ÿ๐จ๐ซ๐๐š๐›๐ฅ๐ž, not inflated
โ€ข ๐๐ซ๐ข๐ฏ๐š๐ญ๐ž, not over-shared

And federal law supports this approach.

Under the HITECH Act, patients have the right to request that their healthcare information not be shared with their insurance company when they choose to pay cash (self-pay) in full. Even if you are insured, you can decide to keep a visit, lab, or service private by paying directly out-of-pocket.

๐–๐ก๐ฒ ๐ญ๐ก๐ข๐ฌ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ

๐Ÿ”’ ๐Œ๐จ๐ซ๐ž ๐ฉ๐ซ๐ข๐ฏ๐š๐œ๐ฒ & ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ
Self-pay keeps your medical information more private. When insurance is billed, your health information is shared with multiple third parties. Self-pay care allows patients to limit that data sharing and keep sensitive medical information between themselves and their doctor.

๐Ÿ’ต ๐๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ๐ฅ๐ฒ ๐ฆ๐จ๐ซ๐ž ๐š๐Ÿ๐Ÿ๐จ๐ซ๐๐š๐›๐ฅ๐ž ๐œ๐š๐ซ๐ž
Insurance billing often inflates costs and adds complexity. Over time, self-pay care can be more affordable by eliminating inflated pricing, surprise bills, and unnecessary administrative fees. Our pricing is clear, upfront, and far less expensive than traditional insurance-based careโ€”especially for labs, visits, and chronic care management.

๐Ÿค ๐๐š๐ญ๐ข๐ž๐ง๐ญ-๐…๐ข๐ซ๐ฌ๐ญ ๐‡๐ž๐š๐ฅ๐ญ๐ก๐œ๐š๐ซ๐ž
At Lupine Family Medicine, we work directly for our patientsโ€”not insurance corporations. That means care decisions are based on whatโ€™s best for you, with pricing thatโ€™s clear and privacy thatโ€™s respected.

Itโ€™s your health. Your data. Your choice.
โ€” ๐˜“๐˜ถ๐˜ฑ๐˜ช๐˜ฏ๐˜ฆ ๐˜๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜บ ๐˜”๐˜ฆ๐˜ฅ๐˜ช๐˜ค๐˜ช๐˜ฏ๐˜ฆ

https://youtu.be/pxmgcvAOfIw?si=3a-wdlYrJeX13sT4

As the year comes to a close, we want to take a moment to express our gratitude.Lupine Family Medicine is built on a sim...
12/24/2025

As the year comes to a close, we want to take a moment to express our gratitude.

Lupine Family Medicine is built on a simple idea: honest, affordable, patient-first care. This year, weโ€™ve had the privilege of serving our community and continuing to grow a practice rooted in trust and transparency.

From our team to yours, thank you for choosing Lupine Family Medicine. We look forward to caring for you in the year ahead.

โ€” ๐˜›๐˜ฉ๐˜ฆ ๐˜“๐˜ถ๐˜ฑ๐˜ช๐˜ฏ๐˜ฆ ๐˜๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜บ ๐˜”๐˜ฆ๐˜ฅ๐˜ช๐˜ค๐˜ช๐˜ฏ๐˜ฆ ๐˜›๐˜ฆ๐˜ข๐˜ฎ ๐Ÿ’œ

๐Ÿ“๐–๐žโ€™๐ซ๐ž ๐ก๐ž๐ซ๐ž ๐š๐ญ ๐ญ๐ก๐ž ๐๐– ๐‡๐จ๐ซ๐ญ ๐„๐ฑ๐ฉ๐จ ๐ญ๐จ๐๐š๐ฒ ๐š๐ญ ๐“๐จ๐ฐ๐ง ๐“๐จ๐ฒ๐จ๐ญ๐š ๐ข๐ง ๐–๐ž๐ง๐š๐ญ๐œ๐ก๐ž๐ž!Lupine Family Medicine is officially set up and ready ...
12/08/2025

๐Ÿ“๐–๐žโ€™๐ซ๐ž ๐ก๐ž๐ซ๐ž ๐š๐ญ ๐ญ๐ก๐ž ๐๐– ๐‡๐จ๐ซ๐ญ ๐„๐ฑ๐ฉ๐จ ๐ญ๐จ๐๐š๐ฒ ๐š๐ญ ๐“๐จ๐ฐ๐ง ๐“๐จ๐ฒ๐จ๐ญ๐š ๐ข๐ง ๐–๐ž๐ง๐š๐ญ๐œ๐ก๐ž๐ž!

Lupine Family Medicine is officially set up and ready to connect with local small businesses looking for a simpler, more affordable way to support their employeesโ€™ health.

If youโ€™re attending the expo, stop by our booth to learn about our Direct Primary Care membership model โ€” with:
โœ” No insurance billing
โœ” No copays
โœ” No rushed visits
โœ” Direct access to a doctor

For businesses enrolling all employees, weโ€™re currently offering a ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ ๐ซ๐จ๐ฎ๐ฉ ๐ซ๐š๐ญ๐ž ๐จ๐Ÿ $๐Ÿ–๐Ÿ“ ๐ฉ๐ž๐ซ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง (regular price $95, increasing soon to $105).

Expo hours:
โ€ข Monday & Tuesday: 8:00 AM โ€“ 5:00 PM
โ€ข Wednesday: 8:00 AM โ€“ 12:00 PM

Swing by today to say hello, grab info for your team, or schedule a short meet-and-greet with Dr. Hendrick to explore options for your business.

Weโ€™d love to meet you!

๐Ÿ“ฃ ๐Œ๐ž๐ž๐ญ ๐‹๐ฎ๐ฉ๐ข๐ง๐ž ๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž ๐š๐ญ ๐ญ๐ก๐ž ๐๐– ๐‡๐จ๐ซ๐ญ ๐„๐ฑ๐ฉ๐จ โ€” ๐ƒ๐ž๐œ ๐Ÿ–โ€“๐Ÿ๐ŸŽ ๐š๐ญ ๐“๐จ๐ฐ๐ง ๐“๐จ๐ฒ๐จ๐ญ๐š ๐ข๐ง ๐–๐ž๐ง๐š๐ญ๐œ๐ก๐ž๐ž!Weโ€™re excited to announce that ...
12/04/2025

๐Ÿ“ฃ ๐Œ๐ž๐ž๐ญ ๐‹๐ฎ๐ฉ๐ข๐ง๐ž ๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž ๐š๐ญ ๐ญ๐ก๐ž ๐๐– ๐‡๐จ๐ซ๐ญ ๐„๐ฑ๐ฉ๐จ โ€” ๐ƒ๐ž๐œ ๐Ÿ–โ€“๐Ÿ๐ŸŽ ๐š๐ญ ๐“๐จ๐ฐ๐ง ๐“๐จ๐ฒ๐จ๐ญ๐š ๐ข๐ง ๐–๐ž๐ง๐š๐ญ๐œ๐ก๐ž๐ž!

Weโ€™re excited to announce that Lupine Family Medicine will be attending the NW Hort Expo:
โ€ข Monday & Tuesday: 8:00 AM โ€“ 5:00 PM
โ€ข Wednesday: 8:00 AM โ€“ 12:00 PM

Weโ€™re looking to partner with small businesses that want healthier, more supported employees โ€” without the complexity of traditional healthcare.

Lupine runs on a direct primary care membership model, which means:
โœ” No insurance billing
โœ” No copays
โœ” No rushed visits
โœ” Direct access to a doctor

Right now, businesses that enroll all of their employees together qualify for a ๐๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ๐ž๐ ๐ซ๐š๐ญ๐ž ๐จ๐Ÿ $๐Ÿ–๐Ÿ“ ๐ฉ๐ž๐ซ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง (regularly $95 โ€” and increasing soon to $105).

Membership can also be paid using HSA funds.

Having direct access to a doctor helps employees stay ahead of health issues, better manage stress and chronic conditions, miss less work, and stay more productive. Over time, this can also help reduce insurance claims and ease pressure on premiums.

If youโ€™re interested, Iโ€™d love to set up a short meet-and-greet with Dr. Hendrick to see if Lupine might be a good fit for your team.

๐Ÿ‘‰ ๐’๐ญ๐จ๐ฉ ๐›๐ฒ ๐จ๐ฎ๐ซ ๐›๐จ๐จ๐ญ๐ก ๐š๐ญ ๐ญ๐ก๐ž ๐ž๐ฑ๐ฉ๐จ ๐ญ๐จ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐š ๐œ๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง.

Did you know that in January 1, 2026 you will be able to use your Health Savings Account (HSA) to pay for your Lupine Fa...
11/12/2025

Did you know that in January 1, 2026 you will be able to use your Health Savings Account (HSA) to pay for your Lupine Family Medicine membership?

Lupine Family Medicine is a Direct Primary Care (DPC) practice. Because our monthly membership provides direct access to medical services โ€” including diagnosis, treatment, and preventive care โ€” HSA funds can be used to pay for your membership, as well as labs and medications prescribed by Dr. Hendrick.

๐—ง๐—ต๐—ฒ ๐—ฏ๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜ ๐—ผ๐—ณ ๐˜‚๐˜€๐—ถ๐—ป๐—ด ๐—›๐—ฆ๐—” ๐˜๐—ผ ๐—ฝ๐—ฎ๐˜† ๐—ณ๐—ผ๐—ฟ ๐——๐—ฃ๐—–: This change allows you to use your pre-tax HSA dollars toward your monthly DPC membership fee, which covers a range of primary care services like check-ups and consultations without needing to meet a deductible first. This pairing creates an affordable healthcare strategy that maximizes your tax savings.

โœ… HSA-eligible examples:
โ€ข Direct primary care memberships that include medical treatment or physician access
โ€ข Prescription medications
โ€ข Lab testing ordered by your doctor

Weโ€™re so grateful to an Army veteran and former police officer who brought us a trio of beautiful photographs of lupines...
11/05/2025

Weโ€™re so grateful to an Army veteran and former police officer who brought us a trio of beautiful photographs of lupines and wildflowers!

After retiring, heโ€™s had more time to pursue his passion for photography โ€” and weโ€™re honored to display his work. These pieces add joy and beauty to our office every day โ€” the purple and yellow really make the walls pop!

Thank you Bob Everett for sharing your talent and kindness with us!

๐—”๐—ป๐—ป๐—ผ๐˜‚๐—ป๐—ฐ๐—ฒ๐—บ๐—ฒ๐—ป๐˜: Rural Imaging Services, a mobile sonographer team dedicated to bringing high-quality, affordable ultrasoun...
10/29/2025

๐—”๐—ป๐—ป๐—ผ๐˜‚๐—ป๐—ฐ๐—ฒ๐—บ๐—ฒ๐—ป๐˜: Rural Imaging Services, a mobile sonographer team dedicated to bringing high-quality, affordable ultrasound screenings to rural communities, will be using Lupine Family Medicine as a pilot site to offer their services.

๐Ÿ“… ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†, ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฑ๐˜๐—ต
๐Ÿ“ Lupine Family Medicine
๐Ÿญ๐Ÿฏ๐Ÿฑ ๐—ฆ ๐—ช๐—ผ๐—ฟ๐˜๐—ต๐—ฒ๐—ป ๐—ฆ๐˜. ๐—ฆ๐˜‚๐—ถ๐˜๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฌ, ๐—ช๐—ฒ๐—ป๐—ฎ๐˜๐—ฐ๐—ต๐—ฒ๐—ฒ ๐—ช๐—” ๐Ÿต๐Ÿด๐Ÿด๐Ÿฌ๐Ÿญ

Rural Imaging's comprehensive cardiovascular screenings include:
โœ… BMI, blood pressure, oxygen saturation, and average heart rate
โœ… Carotid artery and abdominal aortic ultrasound screening
โœ… 12-lead EKG
โœ… Screening echocardiogram

All results will be interpreted by a cardiologist. Participants will receive an easy-to-understand summary and personalized recommendations to support their heart health.

๐Ÿ’ฒSpecial Pilot Site Rates:
โ€ข $250 per screening for community members
โ€ข $200 per screening for Lupine Family Medicine member patients

Please use their QR code or call them at 509-989-3844 to reserve your appointment!

Weโ€™re excited to announce that Lupine Family Medicine offers a range of ADULT vaccines!๐—”๐—ฑ๐˜‚๐—น๐˜ ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜ƒ๐—ฎ๐—ฐ๐—ฐ๐—ถ๐—ป๐—ฒ๐˜€:๐ŸŒผ ๐—ง๐—ฑ๐—ฎ๐—ฝ โ€” ...
10/22/2025

Weโ€™re excited to announce that Lupine Family Medicine offers a range of ADULT vaccines!

๐—”๐—ฑ๐˜‚๐—น๐˜ ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜ƒ๐—ฎ๐—ฐ๐—ฐ๐—ถ๐—ป๐—ฒ๐˜€:
๐ŸŒผ ๐—ง๐—ฑ๐—ฎ๐—ฝ โ€” Protects against tetanus, diphtheria, and pertussis (whooping cough)
๐ŸŒผ ๐—ฃ๐—ผ๐—น๐—ถ๐—ผ โ€” A potentially serious disease that can cause lifelong paralysis
๐ŸŒผ ๐—›๐—ฒ๐—ฝ๐—ฎ๐˜๐—ถ๐˜๐—ถ๐˜€ ๐—• โ€” One of the main causes of preventable liver disease - the virus can stay on surfaces for over 72 hours!
๐ŸŒผ ๐—™๐—น๐˜‚ โ€” Recommended every year for everyone 6 months and older.

โœ” ๐—ฃ๐—ฟ๐—ถ๐—ฐ๐—ฒ: $75 per vaccine
โœ” ๐—ข๐—ฝ๐—ฒ๐—ป ๐˜๐—ผ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ โ€” ๐—ป๐—ผ ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐—ฑ! ๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜‚๐˜€๐—ฒ๐—ณ๐˜‚๐—น ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐˜„๐—ต๐—ผ ๐—ฑ๐—ผ ๐—ก๐—ข๐—ง ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ถ๐—ป๐˜€๐˜‚๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฏ๐˜‚๐˜ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐˜๐—ผ ๐˜€๐—ต๐—ผ๐—ฝ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฝ๐—ฟ๐—ถ๐—ฐ๐—ถ๐—ป๐—ด.

November 1 is Direct Primary Care Day! ๐ŸฅAs insurance premiums continue to rise, many families are searching for affordab...
10/16/2025

November 1 is Direct Primary Care Day! ๐Ÿฅ

As insurance premiums continue to rise, many families are searching for affordable, accessible healthcare options. Direct Primary Care (DPC) offers a transparent, membership-based model that enables the physician to put the focus on patients and their health - rather than billing insurance middlemen.

At Lupine Family Medicine, weโ€™re proud to offer DPC as a way to provide high-quality, personalized care with predictable costs. This November 1, letโ€™s raise awareness about DPC and how it can help patients take control of their health and well-being.

Curious about how DPC works or how it can benefit you and your family? Reach out to learn more!

You can read more about Health Insurance Premium Costs article in the following link: https://www.americanprogress.org/article/health-insurance-premium-costs-will-more-than-double-for-millions-of-americans-unless-congress-acts/

We know the wildfire smoke in our valley can feel overwhelming, and we truly hope itโ€™s not causing serious health proble...
09/25/2025

We know the wildfire smoke in our valley can feel overwhelming, and we truly hope itโ€™s not causing serious health problems for you or your loved ones.

๐—ฆ๐˜๐—ฎ๐˜† ๐—ถ๐—ป๐—ฑ๐—ผ๐—ผ๐—ฟ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ž๐—ฒ๐—ฒ๐—ฝ ๐—œ๐—ป๐—ฑ๐—ผ๐—ผ๐—ฟ ๐—”๐—ถ๐—ฟ ๐—–๐—น๐—ฒ๐—ฎ๐—ป
When the air quality is poor, reduce outdoor physical activity. As the air quality worsens you will need take additional steps to keep smoke out of your home or building and improve air filtration to keep indoor air clean.

๐“๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐ญ๐ฐ๐จ ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐จ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ข๐ง๐๐จ๐จ๐ซ ๐š๐ข๐ซ ๐Ÿ๐ข๐ฅ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ก๐จ๐ฆ๐ž:
โ–ช๏ธŽ Increase filtration in the heating, ventilation, and/or air conditioning (HVAC) system
โ–ช๏ธŽ Use a portable air cleaner with a high efficiency particulate air (HEPA) filter

Once air quality improves, check websites like fire.airnow.gov to confirm and open windows to allow outside air to enter the building.

๐— ๐—ฎ๐˜€๐—ธ๐˜€
If you must be outdoors when smoke levels are high, respirators like NIOSH-approved N95s provide the best protection. Places like the Wenatchee Public Library or check the Chelan-Douglas Health District to get free N95 masks which can help filter the hazardous air that you can use if you need to be outside.
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We are excited to announce that Septemberโ€™s Lupine Lottery winner chose a $100 gift card to American Shoe Shop!

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