Mission Health & Wellness

12/31/2024

Heads up! Your next appointment will be at our new location! Meet us at 115 South Chelan Avenue to experience our new beautiful office! Schedule appointments online at www.becomeyourmission.org

12/13/2024

She said it first.

11/22/2024

11/15/2024

Repost from

10/31/2024

Compassionate Connections: Grief Circle workshop

Join us for an intimate workshop led by Jenelle Landgraf (she/her), MSW, LICSW, & Danelle Paulick (she/her), MSM, LM,LMT. In this workshop you can expect support processing grief and tools to help you navigate life ahead.
Workshop Highlights:
● Guided Visualizations: Calming and reflective exercises to connect with your inner self.
● Craniosacral Therapy: Introduction to gentle bodywork techniques that relieve stress and support the body’s natural healing process.
● Grief Ritual: A meaningful communal ceremony to honor each loss.
Agenda At-A-Glance:
● 11:00 AM - 11:15 AM: Warm welcome, overview of the workshop, and setting intentions.
● 11:15 AM - 11:30 AM: Individual Inventory of Losses Reflective Exercise.
● 11:30 AM - 12:00 PM: Guided Visualization Supported by Craniosacral Therapy.
● 12:00 PM - 12:15 PM: Break
● 12:15 PM - 1:00 PM: Expressive Arts Activity Using Clay.
● 1:00 PM - 1:30 PM: Story Circle: Participants are invited to share meaningful ways others have supported them in their grief journey and/or express how they would like to be supported moving forward.
● 1:30 PM - 1:45 PM: Break
● 1:45 PM - 2:15 PM: Craniosacral Therapy and Embodied Mindfulness.
● 2:15 PM - 2:45 PM: Practical Tools and Resources for Integrating Grief.
● 2:45 PM - 3:00 PM: Grief Ritual Communal Ceremony and Closing.
To register: https://momence.com/s/105477590

10/23/2024

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09/28/2024

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