What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Journeys in Mental Health & Wellness

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United States
Wendell, NC
Journeys in Mental Health & Wellness

A mental health clinic that specializes in treatment of psychiatric disorders & substance addiction.

07/21/2025

“Kratom nearly destroyed my life.”

This brave patient shares her raw story of addiction and the hope she found through Suboxone treatment.

If you’re struggling, you’re not alone — recovery is possible, and help is here. 💚

07/20/2025

Feeling anxious? Try the 5-4-3-2-1 grounding technique to come back to the present...

Have you tried this before? What helps you stay grounded? 💬👇

07/18/2025

Let’s start talking about mental health the same way we talk about physical health: with care, respect, and no shame. 🧠💬 The words we use matter. Changing the conversation starts with changing the language.

What’s one phrase you’ve replaced with something more supportive? 💭👇

07/15/2025

Feeling overwhelmed lately? 😣 You're not alone — life gets heavy sometimes. Remember, it's okay to pause, breathe, and take things one step at a time. 🌿

What’s one thing that helps you feel grounded when everything feels like too much? 💬👇

07/14/2025

📣 BIG NEWS! 📣
Journeys in Mental Health & Wellness is MOVING to a new home starting September 1! 🏠💜

📍Find us at Knott Square – 2489 Wendell Blvd, Wendell, NC 27591.
Same compassionate care, new space! ✨

07/12/2025

Mental health looks different for everyone, and culture, race, and identity all play a role. 🧠💬 Minority communities face unique challenges, but healing is still possible. 💚

How can we better support mental health in our communities? 💭👇

07/09/2025

Feeling drained? 😵‍💫 It might be time for a digital detox. Try unplugging before bed, taking a walk without your phone, or setting app limits. 📵✨

When was the last time you truly disconnected? 💬👇

07/06/2025

🧠 July is National Minority Mental Health Month. A time to shed light on the unique mental health struggles faced by BIPOC communities. 💬 Let’s break the silence, fight the stigma, and make space for healing. Your story matters. 💚

07/03/2025

Let’s talk about the burnout cycle...🔥

Burnout doesn’t just happen overnight—it builds slowly, often while we’re telling ourselves “I’m fine.”

Your worth isn’t tied to your productivity. Rest is not a reward—it’s a necessity.

What’s one sign that tells you you’re heading toward burnout? 🌀

06/30/2025

Let’s bust some mental health myths! 🚫

These myths keep people silent and struggling. Mental health is just as important as physical health, and everyone deserves support without shame.

What’s one mental health myth you wish more people knew wasn’t true? 🧠

06/27/2025

June 27 is PTSD Awareness Day 💚

PTSD can affect anyone who’s been through trauma—veterans, survivors of abuse, accidents, disasters, and more. It doesn’t always look obvious, and it doesn’t always make sense to others. But it’s real, it’s valid, and healing is possible.

What’s one way we can better support people living with PTSD? 🧠

06/25/2025

Ever feel like your brain's in a haze? You're not alone. 🧠

Brain fog can show up as forgetfulness, trouble focusing, or just feeling “off.” It can be caused by stress, lack of sleep, burnout, anxiety, or even dehydration.

What’s one thing that helps you clear the mental fog?

Address

3134 Wendell Boulevard
Wendell, NC

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19193747283

Website

http://journeysmhw.com/

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