Vardy HPC

10/08/2025

✨ October is Spinal Health Month! ✨

Your spine does so much more than just help you stand tall — it protects your nervous system, supports every movement, and impacts your overall health and energy! 🧠💪

Here’s how to show your spine some love this month (and every month):

✅ Get Adjusted – Chiropractic adjustments help restore proper alignment, reduce nerve interference, and improve posture and mobility. A balanced spine = a healthier you!

🏃‍♀️ Keep Moving – Motion is medicine! Regular exercise, stretching, and walking help keep your joints lubricated, muscles strong, and discs nourished.

💧 Stay Hydrated & Eat Well – Proper hydration supports disc health, and an anti-inflammatory diet helps keep your spine and joints happy.

💺 Check Your Posture – Whether sitting, standing, or sleeping, maintaining proper alignment prevents stress and tension buildup in your spine.

Your spine is your lifeline — take care of it, and it will take care of you! 🌟

📅 This month, prioritize your spinal health. Schedule your adjustment, move daily, and make choices your future self will thank you for!

10/02/2025

✨ Ready to break free from chronic pain? ✨
Shockwave Therapy is one of the most advanced, non-invasive solutions for treating stubborn musculoskeletal conditions. 🚀

💥 How it works:
Acoustic sound waves are delivered to targeted areas, stimulating blood flow, accelerating healing, and breaking down scar tissue.

✅ Speeds up recovery
✅ Reduces chronic pain
✅ Restores mobility
✅ Non-surgical, drug-free, and fast

Whether it’s plantar fasciitis, shoulder pain, tennis elbow, or old injuries that just won’t quit – Shockwave Therapy can help you get back to doing the things you love. 🏃‍♀️💪

👉 Call to schedule an appointment today and feel the difference after just a few treatments!

09/22/2025

Nobody gets EXCITED like Dr. Vardy! 🤣

09/18/2025

Our office is expanding, and we’re looking for energetic, caring people to join our team and grow with us! 🙂

09/17/2025

✨ Reveal Your Glow with InvisaRed ✨

Ready to sculpt, tighten, and rejuvenate? Our Aesthetics InvisaRed program combines the power of near-infrared light with a healthy lifestyle.

💎 Melt stubborn fat and reduce inches
💎 Boost collagen for smoother, firmer skin
💎 Increase circulation for a healthy, radiant glow
💎 Eliminate Cellulite

This non-invasive treatment is quick, comfortable, and painless.

📅 Book your InvisaRED consultation today and discover how InvisaRed can help you look and feel your absolute best!

⸻

📍 VardyHPC
📲 Call 919-366-3111 or DM us to schedule.

08/16/2025

👉 We’re hiring! Our chiropractic team is looking for a caring and energetic Rehab Specialist to join us in helping patients on their journey to better health. If you love working with people and making a difference, apply today! 💙

08/12/2025

Want a natural and safe way to eliminate stubborn fat?

Call us today at 919-366-3111 and ask about our InvisaRED program to see if it is a right fit for you!

07/22/2025

Is chiropractic safe after back surgery??

07/14/2025

🩻 Call us old school, but we still like to get a good look at your *back*story. We are able to see the progression of your spine, even since the 90s. 😉💀What a great way to welcome Dr. Glover on her first day!

07/06/2025

https://youtu.be/k4nAd1HXgIU?si=yS1QFxSEsTNzqtJn

Discover the freedom of living healthy through chiropractic care! Come visit us today at Vardy HPC.Instagram:

07/02/2025

🚛 Need a DOT Physical? We’ve Got You Covered! 🚛
Vardy HPC is proud to serve our hardworking CDL drivers with convenient DOT physicals.
✅ FMCSA Certified
✅ Competitive pricing
✅ Same-day or next-day appointments
✅ Two Locations -Wendell & Knightdale
📞 Call now – we’re ready for you!

05/30/2025

🏓Pickleball Excellence — Align from the Ground Up: Feet First, Performance Follows!
🦶Your feet are your foundation — and just like a house, if that foundation is off, everything above it can suffer.
🌀 In pickleball, poor foot biomechanics or collapsed arches can lead to:
• Ankle instability
• Knee pain 🦵
• Hip + lower back issues
• Increased risk of sprains and overuse injuries
At Vardy HPC, our chiropractic approach includes:
🔍 Functional foot and gait analysis
🦴 Adjustments to the feet, ankles, knees, and pelvis to restore alignment
🦶 Custom orthotics designed to support YOUR unique structure — whether you have flat feet, high arches, or one leg working harder than the other.
✨ Chiropractic care isn’t just for your back — it’s essential for performance and injury prevention of your lower extremities too. Check out just what Vardy HPC offers HERE

🧩Orthotics + alignment = better posture, balance, and shock absorption.
🎯 Want better movement from the ground up? Let’s get you aligned and supported.
📞 Call Vardy HPC to schedule your foot and ankle evaluation today!
👉 919-366-3111