Kim Tompkins Holistic Counseling and Somatic Therapy

Kim Tompkins Holistic Counseling and Somatic Therapy Holistic counseling with Kim Tompkins, LMHC, BC-DMT, R-YT, certified TCTSY. Offering Somatic therapy, Trauma Sensitive Yoga, Mindfulness.

Groups and private sessions in strength-based counseling for anxiety, trauma, and loss. A "WHOLE PERSON" APPROACH TO LISTENING WITH COMPASSION

Tapping into the connection between your mind and body can open gateways to a sense of inner peace and overall well-being. I offer a creative, experienced and informed approach to counseling for anyone in need of listening, support and non-judgmental guidance. Talking is just one way you can express yourself. Another option is to explore an embodied approach that uses gestures, physical movement, colors, images and dreams to access new pathways to healing and to living a fuller life. By accessing more of yourself through mindfulness-based practices, you lay the groundwork to truly learning about yourself and your relationships. It is from this place that lasting change and resiliency occurs. These methods have been shown to be very effective for many challenges, especially anxiety, trauma, grief and loss. The Studio is now on-line, offering supportive 1:1 counseling via tele-health as well as on-going classes and group support. You are invited to walk through the gate toward exploration and hope, grounded in the principals of Mindfulness, somatic movement, trauma informed yoga and expressive arts. Professionalism and Experience

Kim Tompkins, LMHC, BC-DMT, R-YT
I am a licensed mental health counselor, yoga educator and Master’s degree level Dance/Movement Therapist. In one-one sessions or small groups, I weave together these modalities to tailor an approach to counseling that is as unique as you are. I can offer embodied expressive arts therapy, trauma sensitive yoga, and mindfulness meditation along with traditional talk therapy. With experience and training in the field for almost 20 years, I am honored to bear witness to the strength and wisdom of my students and counseling clients. With non-judgement and deep respect for your journey, I aim to provide practical tools for honest improvements to stress, emotional/and sometimes physical pain, and can help guide you to an overall sense of wholeness for a more fulfilling life.

You can replace fear with curiosity, shame with empathy.
08/21/2022

You can replace fear with curiosity, shame with empathy.

Brené Brown is a research professor at the University of Houston. Brown has spent the past two decades studying courage, vulnerability, shame and empathy. Sh...

08/02/2022
04/27/2022
https://youtu.be/kvtYjdriSpM
04/03/2022

https://youtu.be/kvtYjdriSpM

NOTE FROM TED: This talk only represents the speaker's personal views and understanding of meditation and spirituality. We've flagged this talk because it fa...

07/20/2021

Anne C. - Feb 13 2021How The Self-Love Journal Transformed My LifePhotography by: Shelby Tessier Model: Alexandra BabbelThis year I turned 52, and I look it. That means I haven't had any work done to try and look younger. I can remember the exact day I first looked in the mirror and thought, “gosh...

07/02/2021

Embracing your darker moods can actually make you feel better in the long run, psychologists from UC Berkeley have found.

07/02/2021

So true! 🙌

The best of the best in mindfulness. Deepen your understanding of yourself for free. You can watch all or part of this a...
04/22/2021

The best of the best in mindfulness. Deepen your understanding of yourself for free. You can watch all or part of this and its free.

Insights and powerful practices to transform difficult emotions and cultivate our natural wisdom, compassion, and joy.

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Wenham, MA
01984

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 12pm
Thursday 10am - 2:30pm

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