Moirasfitness

Moirasfitness Fitness & Nutrition Studio…. let’s get started today! Booking private appointments live or virtual. Her energy and enthusiasm is contagious!

GETMOFIT & feel strong! ‘Specializing in Pilates reformer, core workouts, clean eating & healthy living… age doesn’t define, YOU DO! …. Growing up the youngest of seven children, Mo was always trying to catch up to her siblings. As avid runner and cyclist, she turned to Pilates after an injury in 2008. Moira's fitness training began with STOTT Pilates in MAT, Reformer, & Injuries/Special Precautions as well as other Pilates workshops. She also "learned the ropes" of TRX for both group and personal training and is Barre, Spinning, KickboxingForLife and RIPPED certified. She carries AFAA Group Exercise and Personal Training certifications & Precision Nutrition Coach certification. Moira works individually to help people come out of injuries strong and/or stay fit and keep moving! Her background in sales gives her the experience to connect with all types of people. She is a busy Mom to four children, which allows for the compassion and understanding to encourage and support clients the right way. Mo rides in the PanMass Challenge every year, volunteered in many school events, including managing two auctions, raising money for the sidewalk committee for five years, & organized a children's camp for four summers. Moira's slogan is "Keep the Peace Within You" and she has her own website, www.moirasfitness.com… where she offers Beautycounter safer skincare & Scout and Cellar clean crafted wine! Mo happily shares good ideas, including her favorite recipes! When she's not teaching fitness, talking about wellness, or coming up with new exercise moves…you can catch her walking her dog, Rudi, at Appleton Farms or Singing Beach. She loves people, parties, and a tall Starbucks coffee.

01/24/2026

comment “WHITE CHICKEN CHILI”🌶️ for the recipe…stay safe & warm!! ❄️❄️❄️

TGIF…. How’s your January? ❄️  I feel as though I go from hot coffee, to hot tea, to hot cocoa to stay warm and cozy dur...
01/23/2026

TGIF…. How’s your January? ❄️  I feel as though I go from hot coffee, to hot tea, to hot cocoa to stay warm and cozy during these long, gray winter days!  The “Bostonian” Dunkin’ Donuts video this past week was a little pick me up....and of course the sunsets are beautiful 🌅and we have the Patriots game to look forward to! 🏈 In between coaching clients & teaching pilates, I’ve been working on two real estate deals, and renewing my Personal Training and CPR certificate.
 
As you know, I truly believe that health & wellness is the most important thing in our lives....and this past year I have been creating digital, online programs to help as many people as I can.  I have written a ten-week “GETMOFIT” Health Coaching program, a four chapter “TechNeck Toolkit” to fix tightness in neck & shoulders, a Summer & Protein Nutrition Guides and coming soon ~ “Menopause Meltdown” a core video series.... Using my fifteen years of fitness training experience, my programs are designed for 50+ audience, and I’m excited to introduce to you my GETMOFIT E-Book, “Fearless Reinvention: Stories of Resilience to Redefine Aging with Strength, Energy & Transformation! How Pilates Can Help You to Move Forward” 🎉 Please reach out and I’ll share it with you. I’d love to connect….

Enjoy the weekend ❄️

Moira Riccio
Realtor. Trainer. Coach.
Churchill Properties. Moira’s Fitness LLC
www.moirasfitness.com

❌⭕️❌⭕️

Is it “Six or Seven?!” When I think back to where I was in 2016, I remember taking a chance and redesigning a home loft ...
01/20/2026

Is it “Six or Seven?!” When I think back to where I was in 2016, I remember taking a chance and redesigning a home loft into a pilates studio, “Moira’s Fitness.” After working at multiple fitness studios…I created this space to make my life easier while raising four children and managing busy schedules…but what I quickly realized is that my clients enriched my life for the better. Here’s to many more hours of strengthening, stretching, & building a community of human connection. namaste….and, in the words of my mom, (and what became my slogan;))

Pilates.
Experience.
Awaken.
Core.
Energy.🎉

www.moirasfitness.com

01/11/2026

here’s the follow up from my open house….I loved seeing so many of you in person, together —what an incredible group of women! 💕 It was such a joy to support other local, women-owned businesses while sharing ideas around feeling our best in the new year.

Here’s a quick recap of the wellness offerings we shared, in case you’re curious or want to explore further:

✨ Make Wellness | Bioactive Precision Peptides
Peptides are tiny messengers that help your body function at its best—supporting energy, metabolism, muscle recovery, focus, sleep, and hydration. Think of them as text messages for your body. Clean, bioavailable, and sourced from ingredients like fava beans, ginkgo, and whey.

Popular options include:
💪 FIT – Lean muscle, energy, inflammation support
🔥 LEAN – Metabolism, cravings, abdominal fat support
😴 RESTORED – Deeper, more restful sleep
⚡ ENERGIZED – Smooth, sustained energy (no jitters or crash)
🧠 FOCUSED – Memory, attention, mental clarity
🧘‍♀️ CALM – Stress relief, nervous system support
💦 HYDRATED – Cellular hydration, zero sugar (tropical or grapefruit)

If you’d like help choosing the best option for your goals, I’m happy to guide you. Click https://makewellness.com/601558 for more information. New customers can use GIVE10 to save $10 on orders of $99+.



✨ Tove & Clover Skincare
Personalized, results-driven skincare that blends advanced anti-aging treatments with holistic wellness and deep relaxation—supporting skin, body, and nervous system balance. toveandclover.com



✨ Biomagnetic Pair Therapy
A gentle, non-invasive way to help the body rebalance and relax the nervous system, allowing it to regulate and heal more efficiently—especially helpful for stress, fatigue, and feeling “off.” biomagneticpairingnorthshore.com

✨ Reformer Pilates
Lengthen, strengthen, and breathe—using spring resistance to build a strong, long, and lean body on a supportive platform. moirasfitness.com

Please reach out anytime with questions—I’m happy to help.

❌⭕️❌⭕️
Moira

01/09/2026

This is how reformer instructors do cardio ❌⭕️❌⭕️

Happy New Year! ❤️I hope you had a wonderful holiday! I wanted to personally invite you to a Women’s Open House at my s...
01/06/2026

Happy New Year! ❤️

I hope you had a wonderful holiday! I wanted to personally invite you to a Women’s Open House at my studio Thursday, Jan 8 | 5–7PM. Skincare consults with Tove & Clover, Biomagnetic Pair Therapy demonstration, Reformer time + Make Wellness free samples & info:)

Let me know if you can make it—I’d love to see you! ✨

❌⭕️❌⭕️
Moira

Happy New Year! 🎊🎈🌟🥳🧧🎍As we enter a new year, I want to simplify something that often feels overwhelming....Lasting heal...
12/31/2025

Happy New Year! 🎊🎈🌟🥳🧧🎍

As we enter a new year, I want to simplify something that often feels overwhelming....

Lasting health doesn’t come from extremes.
It doesn’t come from chasing trends.

It comes from two foundational pillars that support your body at every stage of life:



Pilates-based, Intentional Movement & Healthy, Nourishing Nutrition



Pilates is more than exercise — it’s intentional movement that strengthens your core, improves posture, protects your joints, and helps you move with confidence and ease. It teaches your body how to work together, not against itself.



Healthy nutrition works the same way.
Not restriction. Not perfection.
But consistent nourishment that supports energy, digestion, hormone balance, and muscle health.



When these two pillars come together, something powerful happens:



Your body feels stronger and more supported

Your posture improves and pain decreases

Your energy becomes more stable

Healthy choices feel natural — not forced



This is the approach I coach inside Moira’s Fitness and GETMOFIT — because it works long-term, especially for women 50+.

If your goal moving forward is to feel strong, aligned, energized, and confident in your body, start by building on these two foundations.

Everything else becomes easier when they’re in place.

I’m always here to support you — one intentional movement and one nourishing choice at a time. Please reply to this email so we can discuss your goals and/or to create a gameplan together.



With care,
Moira 🤍

🎄🕎🎁🎉🌟 ❌⭕️❌⭕️
12/25/2025

🎄🕎🎁🎉🌟 ❌⭕️❌⭕️

12/25/2025

Ho Ho Ho!! 🎁🎄🕎🎉🌟 Happy Holidays!

You made it to Day #12 of the Twelve Days of Fitness….and that tells me something important.

You care about your health.
You’re ready for consistency—not perfection.

Small daily habits create lasting change.
Enjoy the day & reach out if you need any help with your health & wellness in 2026….

❌⭕️❌⭕️
Moira

12/23/2025

Twelve Days of Fitness #10….Slow Down Eating! And, of course, the real holiday week question is, “Can you gain weight from eating too much in one weekend?”;)

The answer is, “no.”

But...

Eating quickly leads to overeating and bloating.

✨ Today’s Quick Tip:

Put your fork down between bites and chew slowly.

👉 Inside GETMOFIT, we focus on habits that support digestion and hormone health. Only you can decide what the gameplan is for 2026...I will coach you if you want to make a change.



Namaste.


Moira ❤️

Address

30 Pleasant Street
Wenham, MA
01984

Opening Hours

Monday 7am - 1pm
Wednesday 7am - 1pm
Friday 7am - 1pm

Telephone

+16175719102

Website

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Our Story

Growing up the youngest of seven children, Mo was always trying to catch up to her siblings. As avid runner and cyclist, she turned to Pilates after an injury in 2008. Moira's fitness training began with STOTT Pilates in MAT, Reformer, & Injuries/Special Precautions as well as other Pilates workshops. She also "learned the ropes" of TRX for both group and personal training and is Barre, Spinning, KickboxingForLife and RIPPED certified. She carries AFAA Group Exercise and Personal Training certifications. Mo is also a certified Nutrition Coach with Precision Nutrition. Moira works individually to help people come out of injuries strong and/or stay fit and keep moving! Her background in sales gives her the experience to connect with all types of people. She is a busy Mom to four children, which allows for the compassion and understanding to encourage and support clients the right way. Her energy and enthusiasm is contagious! Mo rides in the PanMass Challenge every year and has organized a children's camp for the past four summers. Moira's slogan is "Keep the Peace in You" and has her own website, www.moirasfitness.com…where she offers Intelliskin ~ workout gear with postural support ~ and happily shares good ideas, including her favorite recipes! When she's not teaching fitness, talking about fitness, or coming up with new exercise moves…you can catch her walking her dog, Rudi, at Appleton Farms. She promotes safer skincare with Beautycounter, clean eating with recipes & Scout and Cellar wines, loves people, parties, and a tall Starbucks coffee.