Gordon Center for Balance, Mobility & Wellness

Gordon Center for Balance, Mobility & Wellness The CBMW also offers a medical wellness gym for adults 50 and over.

The Center for Balance, Mobility and Wellness (CBMW) offers Physical Therapy for individuals with neurological, vestibular (inner ear) and gait and balance disorders. The Center for Balance, Mobility and Wellness (CBMW) offers clinical, academic and research expertise for the treatment of individuals with neurological, vestibular (inner ear) and gait and balance disorders.

At the CBMW, our trainers hold nationally recognized certifications like ACE, NASM, ACSM, NSCA, and more. They also purs...
07/22/2025

At the CBMW, our trainers hold nationally recognized certifications like ACE, NASM, ACSM, NSCA, and more. They also pursue specialized training to better serve our specific populations, while engaging in continuing education annually to stay up to date. With our highly educated staff, you are in good hands every step of the way!

BPPV is treatable! With simple, non-invasive maneuvers, symptoms can often be relieved quickly.The CBMW offers expert ve...
07/10/2025

BPPV is treatable! With simple, non-invasive maneuvers, symptoms can often be relieved quickly.
The CBMW offers expert vestibular rehab to help you feel steady again.

Happy Independence Day from the CBMW!
07/04/2025

Happy Independence Day from the CBMW!

Supine Leg Raises! Strengthen your core and support lower body stability with this simple yet effective move. Great for ...
06/24/2025

Supine Leg Raises! Strengthen your core and support lower body stability with this simple yet effective move. Great for all fitness levels, all you need is a mat!

Gain access to a powerful seminar previously hosted by the Gordon College Center for Balance, Mobility, and Wellness! Le...
06/19/2025

Gain access to a powerful seminar previously hosted by the Gordon College Center for Balance, Mobility, and Wellness! Learn how exercise is an essential part of overall Parkinson’s management. In addition to helping with movement symptoms affecting movement, exercise can have a positive impact on non-motor symptoms in Parkinson’s as well.

For Kathy, staying active at The CBMW is about more than just fitness, it's about joy. Her classes have become a source ...
06/16/2025

For Kathy, staying active at The CBMW is about more than just fitness, it's about joy. Her classes have become a source of strength, optimism, and confidence. Thank you for sharing your experience at the CBMW!

Adults of all ages require 7-9 hours of rest each night. Sticking to a regular sleep schedule, skipping long naps, and c...
06/05/2025

Adults of all ages require 7-9 hours of rest each night. Sticking to a regular sleep schedule, skipping long naps, and cutting back on screen time before bed can help you wake up refreshed and ready for the day.

Do you think learning stops as we age? Think again! Studies show that challenging your brain with new hobbies can boost ...
05/31/2025

Do you think learning stops as we age? Think again! Studies show that challenging your brain with new hobbies can boost memory and build resilience against age-related changes. Whether it’s cooking, gardening, or picking up a new language, every new skill keeps your mind sharp.

We would like take this time to wish you all a Happy Memorial Day as we recognize the incredible sacrifices made for our...
05/26/2025

We would like take this time to wish you all a Happy Memorial Day as we recognize the incredible sacrifices made for our country.

Introducing Stacy, who joined our team in December 2024, bringing 20 years of experience in a variety of healthcare sett...
05/06/2025

Introducing Stacy, who joined our team in December 2024, bringing 20 years of experience in a variety of healthcare settings. Originally from Georgia, Stacy and her family have called Boston home since 2015. Outside of work, she enjoys hiking, boating on Lake Winnipesaukee, and cheering on her two sons in their sports.

Join us in giving Stacy a warm welcome!

Did you know that memory consolidation happens when we sleep?Sleep is essential for cognitive function and overall healt...
04/23/2025

Did you know that memory consolidation happens when we sleep?
Sleep is essential for cognitive function and overall health.
Prioritizing quality sleep can help combat symptoms often mistaken for age-related decline.

Wishing you and your Family a wonderful Easter celebrating our Savior's resurrection! "He is not here; He has risen!" --...
04/20/2025

Wishing you and your Family a wonderful Easter celebrating our Savior's resurrection! "He is not here; He has risen!" -- Luke 24:6

Address

26R Hull St
Wenham, MA
01984

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19788674095

Website

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The Center for Balance, Mobility and Wellness (CBMW) offers clinical, academic and research expertise in our Physical Therapy practice for individuals with neurological, vestibular (inner ear) and gait and balance disorders. Join our Strength For Life Fitness Center designed for baby-boomers and seniors to stay healthy and active!