Gordon Center for Balance, Mobility & Wellness

Gordon Center for Balance, Mobility & Wellness The CBMW also offers a medical wellness gym for adults 50 and over.

The Center for Balance, Mobility and Wellness (CBMW) offers Physical Therapy for individuals with neurological, vestibular (inner ear) and gait and balance disorders. The Center for Balance, Mobility and Wellness (CBMW) offers clinical, academic and research expertise for the treatment of individuals with neurological, vestibular (inner ear) and gait and balance disorders.

10/20/2025

Stronger Together! 💪💙
CBMW was proud to collaborate with the Danvers YMCA to bring wellness and balance education to their vibrant community of members!
🌟From fall prevention tips to movement education, we’re here to help our community move with confidence, at every age and stage.
Thank you to the Danvers YMCA for welcoming us so warmly! 💙

10/17/2025

Why do we practice single leg balance? Because everyday tasks - like going up and down stairs - depend on it! 🪜👣
Here at CBMW, our exercises are always functional and tailored to what matters most to YOU.





💙WE LOVE WELLNESS💙Our degreed, certified, and compassionate wellness professionals are here to help you move better, fee...
10/10/2025

💙WE LOVE WELLNESS💙
Our degreed, certified, and compassionate wellness professionals are here to help you move better, feel stronger, and live more independently. Whether your goals are building strength, improving stability and stamina, supporting weight management, or simply keeping up with the activities you love, we’ve got you covered!

What makes us different? Your personalized program is designed with input from your physical therapist, doctor, or other healthcare providers, ensuring your plan is safe, effective, and tailored just for YOU.
Ready to start your journey toward better wellness? 💪

📞Contact Andrew Walker, Wellness Director, for more info or to get started today! (978)867-4134

🌟OCTOBER IS PHYSICAL THERAPY MONTH🌟       Our therapists bring a wealth of knowledge, clinical expertise, and specialize...
10/02/2025

🌟OCTOBER IS PHYSICAL THERAPY MONTH🌟 Our therapists bring a wealth of knowledge, clinical expertise, and specialized training, but what sets them apart is their compassion and dedication to YOU.

From the moment you walk through our doors, we take time to listen, understand your goals, and build a plan for your needs. Whether it’s regaining confidence after a fall, improving stability, or finding relief from dizziness, we’re here to guide, support, and celebrate your progress every step of the way.

At CBMW, your goals are our goals, and together, we’ll help you move forward with confidence. Contact us at the link in our bio!

At the CBMW, our trainers hold nationally recognized certifications like ACE, NASM, ACSM, NSCA, and more. They also purs...
07/22/2025

At the CBMW, our trainers hold nationally recognized certifications like ACE, NASM, ACSM, NSCA, and more. They also pursue specialized training to better serve our specific populations, while engaging in continuing education annually to stay up to date. With our highly educated staff, you are in good hands every step of the way!

BPPV is treatable! With simple, non-invasive maneuvers, symptoms can often be relieved quickly.The CBMW offers expert ve...
07/10/2025

BPPV is treatable! With simple, non-invasive maneuvers, symptoms can often be relieved quickly.
The CBMW offers expert vestibular rehab to help you feel steady again.

Happy Independence Day from the CBMW!
07/04/2025

Happy Independence Day from the CBMW!

Supine Leg Raises! Strengthen your core and support lower body stability with this simple yet effective move. Great for ...
06/24/2025

Supine Leg Raises! Strengthen your core and support lower body stability with this simple yet effective move. Great for all fitness levels, all you need is a mat!

Gain access to a powerful seminar previously hosted by the Gordon College Center for Balance, Mobility, and Wellness! Le...
06/19/2025

Gain access to a powerful seminar previously hosted by the Gordon College Center for Balance, Mobility, and Wellness! Learn how exercise is an essential part of overall Parkinson’s management. In addition to helping with movement symptoms affecting movement, exercise can have a positive impact on non-motor symptoms in Parkinson’s as well.

For Kathy, staying active at The CBMW is about more than just fitness, it's about joy. Her classes have become a source ...
06/16/2025

For Kathy, staying active at The CBMW is about more than just fitness, it's about joy. Her classes have become a source of strength, optimism, and confidence. Thank you for sharing your experience at the CBMW!

Adults of all ages require 7-9 hours of rest each night. Sticking to a regular sleep schedule, skipping long naps, and c...
06/05/2025

Adults of all ages require 7-9 hours of rest each night. Sticking to a regular sleep schedule, skipping long naps, and cutting back on screen time before bed can help you wake up refreshed and ready for the day.

Do you think learning stops as we age? Think again! Studies show that challenging your brain with new hobbies can boost ...
05/31/2025

Do you think learning stops as we age? Think again! Studies show that challenging your brain with new hobbies can boost memory and build resilience against age-related changes. Whether it’s cooking, gardening, or picking up a new language, every new skill keeps your mind sharp.

Address

26R Hull Street
Wenham, MA
01984

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19788674095

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Our Story

The Center for Balance, Mobility and Wellness (CBMW) offers clinical, academic and research expertise in our Physical Therapy practice for individuals with neurological, vestibular (inner ear) and gait and balance disorders. Join our Strength For Life Fitness Center designed for baby-boomers and seniors to stay healthy and active!