Wellness Lifestyle Massage Therapy and Personal Training

Wellness Lifestyle Massage Therapy and Personal Training Massage therapy and personal training to help you live a lifestyle of wellness

It's a great day for some deep tissue massage in Exton! Who needs relief from pain and stress today? 🙋‍♀️Wellnesslifesty...
07/23/2025

It's a great day for some deep tissue massage in Exton! Who needs relief from pain and stress today? 🙋‍♀️

Wellnesslifestylebodywork.com
(856) 308-2498

Who knows how many muscles are in the face?Tension in facial muscles can contribute to neck pain and headaches, which is...
07/19/2025

Who knows how many muscles are in the face?

Tension in facial muscles can contribute to neck pain and headaches, which is why we use massage and gua sha to treat them!

Wellnesslifestylebodywork.com
(856) 308-2498

**Last minute appointment alert!**Tomorrow, Thursday 7/17, at 7:15pm in Wenonah. Contact me if you want this rare openin...
07/16/2025

**Last minute appointment alert!**

Tomorrow, Thursday 7/17, at 7:15pm in Wenonah. Contact me if you want this rare opening!

Wellnesslifestylebodywork.com
(856) 308-2498

07/08/2025

Did you know?!

Most cases of low back pain require bodywork that doesn't only touch the low back! Come along with me as I address a case of low back pain that's been years in the making. Before/after coming soon!

Wellnesslifestylebodywork.com
(856) 308-2498

I love this message from my girl Coach Terie. This is the mindset I encourage here at Wellness Lifestyle!
07/08/2025

I love this message from my girl Coach Terie. This is the mindset I encourage here at Wellness Lifestyle!

Availability this week! Be sure to reach out if you need help with booking!Wellnesslifestylebodywork.com (856) 308-2498
07/07/2025

Availability this week! Be sure to reach out if you need help with booking!

Wellnesslifestylebodywork.com
(856) 308-2498

07/01/2025

This spindle stim technique is great for addressing shin splints! It's just one tool I use to address certain foot, ankle, and leg issues.

Want to try it? Book your appointment here:

Wellnesslifestylebodywork.com
(856) 308-2498

Thermal body wrap in the summer?! 🤯 🤔Yes! After all, it's pretty cool in here. 😎 But let's talk about it. This treatment...
06/30/2025

Thermal body wrap in the summer?! 🤯 🤔

Yes! After all, it's pretty cool in here. 😎 But let's talk about it.

This treatment starts with an all over exfoliation, then a liberal application of super hydrating body butter. You can choose your scent, but this time of year I'm especially in love with Persian Lime and Luna Deep Sea -- it reminds me of the beach!

The moist heat helps your skin soak in all that moisturizing goodness, leaving your skin ready for whatever Summer throws at it next. If you're doing the wrap and massage combo, it also helps prepare your muscles for the bodywork so you have a more effective treatment (especially if you like deep tissue!)

While you're soaking it all in, you'll get a mini facial gua sha treatment. The jade stones are naturally cool, providing a delightful contrast to the warm body wrap. An optional peppermint scalp massage can provide another cooling sensation, if you choose.

Wellnesslifestylebodywork.com
(856) 308-2498

As a small business owner, your reviews help keep my business growing! You might not realize how much each one helps boo...
06/28/2025

As a small business owner, your reviews help keep my business growing! You might not realize how much each one helps boost my visibility online (Google is tough!)

As a human, your reviews encourage me, make me smile, and remind me that I make a difference. 🙂

If you want to share your experience, you can do it here:

https://g.page/r/Cdb3I2wUx3gvEBM/review

Address

Wenonah, NJ

Telephone

+18563082498

Website

Alerts

Be the first to know and let us send you an email when Wellness Lifestyle Massage Therapy and Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness Lifestyle Massage Therapy and Personal Training:

Shortcuts

Share

Category