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Tuesday 8:30am - 3pm Wednesday 8:30am - 3pm Thursday 8:30am - 3pm

Lucerna Functional Medicine

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United States
Wentzville, MO
Lucerna Functional Medicine

I help women get back their zest for life! Regulating digestion, restoring hormone balance, optimizing fertility.

The healthiest version of you is just a click away! Medical Disclaimer: The Content of this page is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

07/22/2025

Stress is SNEAKY!!!

I can't be the only one whose health took a back seat during times of stress? Most times we don't even fully realize the effects of major events until they've been going on for months or years. You don't have to spiral out of control! There is a better way to deal with and even thrive during stressful times. 💕

07/10/2025

Had a great meeting with personal trainer, Shelby Knowles of . I've had several of you asking about how to incorporate strength training for bone and muscle health as well as weight loss. She can definitely help you! Just from our conversation today, she is very knowledgeable on training you to hit your goals while working on form to avoid injury. 💪

And...I'll be having a session with her next week so I'll be sharing all about that too!

07/09/2025

Variations of "Be Still" are mentioned approximately 12 times in the Bible. God knew we needed to be told to calm down from time to time!

I would estimate that 80-90% of my clients have a stress level I would consider to be OUT OF CONTROL and NEGATIVELY AFFECTING THEIR HEALTH.

So...what can be done? We still have to work, run businesses, take care of our families, clean our homes, right?

Yes, but we need to be operating from a place of peace. BE more. BE with God. BE with your spouse. BE with your kids. BE with your friends. BE with your church family. Don't let the tasks on your to do list take over.

Maybe try sitting down with God and asking HIM what HE wants from you today. Have your morning coffee with Jesus and see where the day takes you! This would have sounded crazy to me a few years ago, but now, I've found the only way is to entrust my ENTIRE DAY to him. Am I perfect at it, absolutely not! But it makes such a difference in our lives if we're LIVING FOR HIM vs. living for ourselves. This is where true healing takes place. 💕

06/11/2025

Recurring endometritis is an infection of the uterine lining that can negatively impact fertility, specifically making implantation and maintaining a pregnancy difficult.

The typical treatment is multiple rounds of antibiotics to 'kill' the infection. However, I've seen multiple cases where antibiotics lead to more antibiotics...and no pregnancy.

What if I told you the issue was the MICROBIOME, or the balance of beneficial and pathogenic bacteria in the gut and uterus? And that the uterine microbiome can be affected by the gut microbiome? And that taking a holistic solution to this issue resulted in pregnancy for MULTIPLE clients?

🤯 I know...mind-blowing, right?

So what's the solution? NO SURPRISE HERE...FIX THE GUT MICROBIOME to have downstream positive effects on the uterine/vaginal microbiome💕🙌🏻

Ready to take a holistic approach to optimize your fertility? Let's chat! Check out my website and click on "Become a Client" to get started.

05/27/2025

Feeling conflicted? At odds with yourself? Anxious or depressed? Maybe it's time to consider your spiritual health.

No matter where you're at or where you've been...Jesus will always meet you where you are. 💕

05/21/2025

Getting the chemicals out...the BEST nontoxic options for granola at Walmart.

05/17/2025

This video is for you if your labs are 'unremarkable' or 'within normal limits'...but you still feel sick and tired. There are reasons for that. Here's why...

And if you're feeling like you need some more in depth testing for your gut, hormone or infertility issue--> I got you! Click here to get started: https://lucernafmllc.com/apply-to-be-a-client

05/02/2025

If you're trying for a baby and your iron level is in the toilet...you need to address this issue! Don't forget about the main way to get iron--> YOUR DIET💪🥩🍗

04/30/2025

You may not know this but...

BIRTH CONTROL DOES NOT CURE A HORMONE IMBALANCE. There, I said it!🤪

If you have crazy periods, raging acne, mood swings like no tomorrow, bloating and stubborn weight gain...these are signals from your body there are fundamental issues that are not being addressed. There are better ways to balance hormonal symptoms.

And NONE OF THEM include adding in extra synthetic hormones-->

04/25/2025

San Diego was an epic whirlwind! Congratulations to my little brother, Robby🙌🏻 Semper Fi!

We’re so proud of you!

Address

Wentzville, MO

Opening Hours

Tuesday	8:30am - 3pm
Wednesday	8:30am - 3pm
Thursday	8:30am - 3pm

Telephone

+16366399660

Website

https://lucernafmllc.com/

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