Balanced Healing MO

Balanced Healing MO massage therapy | energy healing

Happy Relaxation Day!! Today’s your permission slip to pause. 🌿When you slow down, amazing things happen:🌱 Nature blooms...
08/15/2025

Happy Relaxation Day!!

Today’s your permission slip to pause. 🌿
When you slow down, amazing things happen:
🌱 Nature blooms after rest.
💡 Ideas spark after a break.
💬 Healing begins when we breathe.

Take your pause today — your mind, body, and spirit will thank you. 💆‍♀️

🫖✨ Without darkness, you would never know the light.Life has a way of showing us contrast — the heavy moments make the b...
08/14/2025

🫖✨ Without darkness, you would never know the light.
Life has a way of showing us contrast — the heavy moments make the bright ones shine even brighter. Stress, tension, and overwhelm may feel dark, but they’re also reminders of how important it is to pause, breathe, and take care of ourselves. 🌿💛

Whether it’s a massage, Reiki session, or a quiet moment of stillness, give yourself permission to restore your light. You deserve it.

Today is a special reminder that life rarely goes exactly as planned.Years ago, my husband met our youngest son for the ...
08/03/2025

Today is a special reminder that life rarely goes exactly as planned.
Years ago, my husband met our youngest son for the first time—when he was already 3 months old. Deployment kept them apart during those precious first months. It was hard, emotional, and definitely not what we imagined or planned.

But here’s the thing… life has a way of working out, even when it doesn’t follow our script. It teaches us flexibility, patience, and the power of love to heal and reconnect.

As a massage therapist and energy worker, I carry this truth into my practice every day. Whether it’s physical tension or emotional stress, the journey may look different for each of us—but there is always a path to healing, to balance, and to feeling whole again.

Life may not always go as planned, but healing is always possible.
I’d be honored to hold space for your healing journey.

There’s something sacred about taking the time to put your emotions into words — not typed, but handwritten.This summer,...
07/23/2025

There’s something sacred about taking the time to put your emotions into words — not typed, but handwritten.

This summer, I’ve been writing letters to my son at the U.S. Naval Academy. With no phones or email during Plebe Summer, the only way to connect is through old-fashioned letters.

And in that space, I’ve rediscovered something powerful…

Writing slows you down.
It helps you feel instead of just react.
It gives your emotions a place to land.

Sometimes we write to connect with someone we love.
Sometimes we write to connect with ourselves.

Both are healing.

When your heart is full — of love, anger, confusion, or pain — try putting it on paper. Say everything. Don’t hold back. And if it’s just for you, you don’t even have to keep it.

Tear it up. Shred it. Burn it with intention.
Release it.

Because writing isn’t just about communication —
It’s about clearing space inside of you.

Many of my clients have tried this simple practice — writing to themselves or to someone they needed closure with — and found it incredibly healing. Sometimes, the pen becomes the first step to peace.

✍️ Have you ever written a letter you didn’t send? Or released your emotions through writing?
I’d love to hear what it did for you.

Did you know massage therapy dates back over 5,000 years?Ancient Egyptians, Chinese and Indians all used forms of massag...
07/11/2025

Did you know massage therapy dates back over 5,000 years?

Ancient Egyptians, Chinese and Indians all used forms of massage to promote healing, relaxation and spiritual alignment.

These traditions weren’t about pampering— they were about preserving life force, restoring balance and connecting body, mind, and soul

At Balanced Healing MO, every session honors this ancient wisdom. Your healing journey may be modern, but its roots are timeless.

✨Come experience massage as it was meant to be— intentional, intuitive, and deeply restorative.

🍫 Happy World Chocolate Day! 🍫There’s something magical about chocolate — comforting, grounding, heart-opening. Just lik...
07/07/2025

🍫 Happy World Chocolate Day! 🍫
There’s something magical about chocolate — comforting, grounding, heart-opening. Just like a good massage.

Today, we’re celebrating the sweet synergy of relaxation and indulgence. Whether it’s the scent, the sensation, or just the moment of pause — chocolate and massage both remind us to savor the present.

So take a breath, treat yourself, and let your senses melt into bliss. You deserve it. 💆‍♀️✨

One of my favorite parts of being a massage therapist is seeing the post-massage glow. It’s subtle but powerful — relaxe...
07/05/2025

One of my favorite parts of being a massage therapist is seeing the post-massage glow. It’s subtle but powerful — relaxed eyes, softened features, and a light that returns to the face. It reminds me of golden hour… calm, warm, and full of beauty.

For 20 years, we were a Navy family—service, sacrifice, and strength were a part of our daily life.Now, we’ve passed the...
07/04/2025

For 20 years, we were a Navy family—service, sacrifice, and strength were a part of our daily life.
Now, we’ve passed the torch to the next generation as our son begins his journey at the U.S. Naval Academy. 🇺🇸

This 4th of July, I’m reflecting on what freedom really means:
The freedom to serve with purpose.
The freedom to rest and heal.
The freedom to start again.

Whether you’re honoring today with fireworks or stillness, may you feel proud, grounded, and connected.

💛 Kintsugi: The Beauty of Healing 💛 In Japanese art, broken pottery is mended with gold — creating something even more b...
06/19/2025

💛 Kintsugi: The Beauty of Healing 💛

In Japanese art, broken pottery is mended with gold — creating something even more beautiful than before. This is kintsugi — the art of embracing our cracks.

Our emotional wounds, stress, and life’s challenges may leave marks. But these “cracks” are part of our unique story. True healing doesn’t erase what happened — it honors it, and transforms it into light.

At Balanced Healing MO, every session holds space for your story — honoring your journey, your resilience, and helping you restore balance in body, mind, and spirit.

🌿 You are not broken. You are beautifully mended. 🌿



Photo credit- ID 379870189 © Juan _da | Dreamstime.com

Father’s Day brings up many emotions.I’m thinking of my dad today—so deeply missed and forever loved.And I’m grateful fo...
06/15/2025

Father’s Day brings up many emotions.
I’m thinking of my dad today—so deeply missed and forever loved.
And I’m grateful for my husband, who continues to grow, show up, and love our family with his whole heart.

To all the dads, stepdads, and father figures—
Your love, your presence (not perfection), and your effort matter.
We see you. We celebrate you. Happy Father’s Day!

✨ Your body carries the stories you don’t always speak — but you don’t have to carry them forever.Massage and energy wor...
06/15/2025

✨ Your body carries the stories you don’t always speak — but you don’t have to carry them forever.
Massage and energy work create a safe space to release, heal, and come home to yourself.
💛 Ready to let go of what’s been weighing you down? visit balancedhealingmo.com to schedule your session this week.

💭 Grief • Sadness • HeartacheThe chest holds the energy of the heart. Grief, heartbreak, and sadness can make this area ...
06/14/2025

💭 Grief • Sadness • Heartache
The chest holds the energy of the heart. Grief, heartbreak, and sadness can make this area feel heavy or closed off.
Gentle chest, shoulder, and back work can soften this space and help you reconnect to love, openness, and healing.

Address

148 E Pearce Boulevard (inside Glasswing Massage)
Wentzville, MO
63385

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm

Telephone

+16363888122

Alerts

Be the first to know and let us send you an email when Balanced Healing MO posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram