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Monday 5am - 6pm Tuesday 7am - 6pm Wednesday 5am - 6pm Thursday 7am - 6pm Friday 5am - 2pm Saturday 8am - 10am

Relentless Barbell Club

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Wentzville, MO
Relentless Barbell Club

Welcome to The Relentless Barbell Club, where strength isn't just a destination—it's a journey fueled by passion and perseverance.

If you're ready to unlock your full potential, you've found your home.

08/27/2025

🔥 NEW CLASS ALERT 🔥
Starting September 2nd - Relentless Barbell Club at Freedom Fitness Wentzville!

👉 High school & college age peeps - athletes AND non-athletes - this one’s for YOU.
Introducing BARBELL BLUEPRINT: LEARN TO LIFT! 💪

This class will teach you:
✅ How to lift with proper form
✅ How to engage your core for real strength
✅ How to move with confidence in the gym
✅ How to build a SOLID foundation

Whether you’ve never touched a barbell or you just want to refine your lifts, this class will help you slow things down, focus on technique, and gain the CONFIDENCE in the gym.

📍 Tuesdays & Thursdays @ 3 PM (Lifting Foundations)
📍 Wednesdays @ 3 PM (Mobility)
💥 BONUS: Free access to PlyoAgility with Coach Duron (Weds & Fri @ 4:30 PM)

The weights are waiting for YOU! Are you ready to build your foundation? 🏋️
ONLY 6 SPOTS AVAILABLE - Message me to reserve your spot!!

08/12/2025

🔥 MONDAY MOTIVATION: THE ONE AND ONLY .theprincess! 🔥

Our July Fighter of the Month was the one and only Lillie Helton—and if you know her, you know she is the definition of motivation! 💪🥊

Lillie works hard in and out of the ring, never afraid to shine her light and inspire those around her. She’s fought all over the world, thrives on a good challenge, and is a true asset to the fight community—always improving herself and lifting others up along the way. 🌍✨

She trains with Kain for strength & conditioning and works with Jessica for her nutrition year-round. No matter if she’s in camp or out, her nutrition is dialed in—every weight cut is on point, her muscle mass stays strong, and she just keeps getting stronger. 💥

Lillie has BIG goals and an even bigger work ethic. She’s coachable, committed, and relentless in her pursuit of excellence—and it’s an absolute pleasure to work with her.

Let Lillie be your Monday reminder: Work hard, stay consistent, and keep shining—because the world needs your light. 🌟

08/11/2025

💥 MOTIVATIONAL MONDAY SHOUTOUT: ! 💥

We couldn’t let July go by without celebrating our Athlete of the Month—because Jessica is the definition of consistency when it comes to workouts AND nutrition! 🙌🔥

Jessica hit a plateau—her muscle mass wasn’t going up, body fat wasn’t going down, and she felt like she was “doing everything right” but not seeing the results she wanted. So, we created a personalized plan for her: our progressional lifting program + dialing in her nutrition to EAT MORE (yep, more food 🍽️💥).

Now? She’s seeing amazing results, her muscle is growing, her body fat is dropping, and her energy is through the roof! ⚡ It’s been so fun hearing her say how eating more is literally changing her life—especially after how miserable she was before, constantly hungry and just “making do” to hit her goals.

Jessica is proof that fueling your body + training smart = unstoppable progress. We’re SO proud of her relentless dedication! 💪🔥

07/04/2025

Happy Birthday America!! 🇺🇸💪🏻🎂

06/15/2025

💪 Happy Father’s Day to all the dads who lead with strength, show up with grit, and set the bar high!!
We celebrate you today - and every day!!!💙

06/07/2025

💪🔥 FLEX FRIDAY ALERT! 🔥💪

Let’s give it UP for our Athlete of the Month, Britni Pietzman—who’s been crushing her goals from day one!!! 🙌

Britni works with Jessica through the online programming and let us tell you—she’s been putting in some SERIOUS work!
She is:
⬇️14.4 lbs
⬇️6% body fat
⬇️11.5 inches
AND
is ⬆️ in muscle mass!!💪

She’s balancing a crazy busy life and is STILL showing up for herself.
Britni is coachable, committed, and making sustainable changes that are adding up to BIG results.

She gets it—small, consistent changes = big wins. And Britni is EARNING every single one!

Drop some love in the comments for Britni! We are SO excited to celebrate her!! 🤘

06/06/2025

🥊🔥 CONGRATULATIONS TO OUR Fighter of the Month: 🔥🥊

If you know Liz, you already KNOW—her work ethic is next level, her mindset is unmatched, and she’s a true force in the fight world. 💪🌍

Liz has fought all over the globe, racked up championship wins, and just made her PRO DEBUT last weekend!! 🏆💥 She is tough as nails, constantly pushing to level up, and never hesitates to lift others up along the way.

She trains with Kain for her strength & conditioning and works with Jessica to keep her nutrition dialed in - in and out of camp. This woman has fine-tuned her body into a machine, and it shows in everything she does. 🧠⚙️💣

Liz is coachable, relentless, and always ready to work. It’s an honor to be in her corner, and we are SO excited to see where this journey takes her next!

Drop some love in the comments for Liz!!! 🤘

05/31/2025

🎉🔥 WEEKLY WINNER'S CIRCLE 🔥🎉

Huge shoutout to these AMAZING peeps who absolutely crushed last week’s challenge by getting in at least 30 minutes of activity every single day—even over the holiday weekend!! 💪🎯

I am SO proud of your effort, your energy, and your dedication to your goals. Way to show up for yourselves!!!! 🙌 - Coach Jessica

05/26/2025

This Memorial Day, we honor the brave men and women who gave everything for our freedom. We are forever grateful for their sacrifice, and we remember them and honor them today, and every day.

05/22/2025

We don’t just show up…
We build strength, speed, power, mobility, and the mindset to DOMINATE.

You’ll see the work.
You’ll feel the difference.
And come fall—you’ll be the one setting the tone.

💥 High School & College Soccer Athletes
💥 May 27 – July 31
💥 Tues/Weds/Thurs | 6–7PM
💥 Freedom Fitness – Wentzville, MO

Message me to secure your spot and let’s get to work 💪⚽

05/21/2025

Do you have a high school or college soccer player who wants to level up this summer?

I GOT YOU 🤘

I have created a summer program for athletes who are hungry to get better—not just on the field, but in how they move, fuel, recover, and think.

I’m looking to add a few more serious athletes to our group.

here’s what we focus on:
🔥 Strength & Agility
🔥 Mobility & Core
🔥 Nutrition & Hydration

Details for sessions:
📅 May 27 – July 31
🕕 Tues, Weds, Thurs | 6–7PM
📍 Freedom Fitness – Wentzville, MO

Spots are limited. Message me to save yours AND let’s go to work.

Built Different. Trained Relentless. ⚽💪

05/16/2025

🔥 FLEX FRIDAY SHOUTOUT to the entire Relentless crew!! 🔥

Last week’s challenge was all about tracking nutrition—and EVERY SINGLE ONE of you showed up in some way!

💪 Whether you tracked every bite, every meal, or just focused on building awareness, YOU took action that aligned with your goals.
That’s what being Relentless is all about.

We’re proud of your dedication, effort, and mindset. You didn’t make excuses—you made progress. Keep stacking those wins. The work you’re putting in is building something unstoppable.

Drop a 🔥 if you crushed the challenge and let’s celebrate how far we’ve come—together!

Address

1074 Crosswinds Court
Wentzville, MO
63385

Opening Hours

Monday	5am - 6pm
Tuesday	7am - 6pm
Wednesday	5am - 6pm
Thursday	7am - 6pm
Friday	5am - 2pm
Saturday	8am - 10am

Telephone

+16366390342

Website

https://relentlessbarbellclub.com/

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