Relentless Barbell Club

Relentless Barbell Club Welcome to The Relentless Barbell Club, where strength isn't just a destination—it's a journey fueled by passion and perseverance.

If you're ready to unlock your full potential, you've found your home.

Happy Birthday America!! 🇺🇸💪🏻🎂
07/04/2025

Happy Birthday America!! 🇺🇸💪🏻🎂

💪 Happy Father’s Day to all the dads who lead with strength, show up with grit, and set the bar high!! We celebrate you ...
06/15/2025

💪 Happy Father’s Day to all the dads who lead with strength, show up with grit, and set the bar high!!
We celebrate you today - and every day!!!💙

💪🔥 FLEX FRIDAY ALERT! 🔥💪Let’s give it UP for our Athlete of the Month, Britni Pietzman—who’s been crushing her goals fro...
06/07/2025

💪🔥 FLEX FRIDAY ALERT! 🔥💪

Let’s give it UP for our Athlete of the Month, Britni Pietzman—who’s been crushing her goals from day one!!! 🙌

Britni works with Jessica through the online programming and let us tell you—she’s been putting in some SERIOUS work!
She is:
⬇️14.4 lbs
⬇️6% body fat
⬇️11.5 inches
AND
is ⬆️ in muscle mass!!💪

She’s balancing a crazy busy life and is STILL showing up for herself.
Britni is coachable, committed, and making sustainable changes that are adding up to BIG results.

She gets it—small, consistent changes = big wins. And Britni is EARNING every single one!

Drop some love in the comments for Britni! We are SO excited to celebrate her!! 🤘

🥊🔥 CONGRATULATIONS TO OUR Fighter of the Month: 🔥🥊If you know Liz, you already KNOW—her work ethic is next level, her m...
06/06/2025

🥊🔥 CONGRATULATIONS TO OUR Fighter of the Month: 🔥🥊

If you know Liz, you already KNOW—her work ethic is next level, her mindset is unmatched, and she’s a true force in the fight world. 💪🌍

Liz has fought all over the globe, racked up championship wins, and just made her PRO DEBUT last weekend!! 🏆💥 She is tough as nails, constantly pushing to level up, and never hesitates to lift others up along the way.

She trains with Kain for her strength & conditioning and works with Jessica to keep her nutrition dialed in - in and out of camp. This woman has fine-tuned her body into a machine, and it shows in everything she does. 🧠⚙️💣

Liz is coachable, relentless, and always ready to work. It’s an honor to be in her corner, and we are SO excited to see where this journey takes her next!

Drop some love in the comments for Liz!!! 🤘

🎉🔥 WEEKLY WINNER'S CIRCLE 🔥🎉Huge shoutout to these AMAZING peeps who absolutely crushed last week’s challenge by getting...
05/31/2025

🎉🔥 WEEKLY WINNER'S CIRCLE 🔥🎉

Huge shoutout to these AMAZING peeps who absolutely crushed last week’s challenge by getting in at least 30 minutes of activity every single day—even over the holiday weekend!! 💪🎯

I am SO proud of your effort, your energy, and your dedication to your goals. Way to show up for yourselves!!!! 🙌 - Coach Jessica

This Memorial Day, we honor the brave men and women who gave everything for our freedom. We are forever grateful for th...
05/26/2025

This Memorial Day, we honor the brave men and women who gave everything for our freedom. We are forever grateful for their sacrifice, and we remember them and honor them today, and every day.

05/22/2025

We don’t just show up…
We build strength, speed, power, mobility, and the mindset to DOMINATE.

You’ll see the work.
You’ll feel the difference.
And come fall—you’ll be the one setting the tone.

💥 High School & College Soccer Athletes
💥 May 27 – July 31
💥 Tues/Weds/Thurs | 6–7PM
💥 Freedom Fitness – Wentzville, MO

Message me to secure your spot and let’s get to work 💪⚽

Do you have a high school or college soccer player who wants to level up this summer?I GOT YOU 🤘I have created a summer ...
05/21/2025

Do you have a high school or college soccer player who wants to level up this summer?

I GOT YOU 🤘

I have created a summer program for athletes who are hungry to get better—not just on the field, but in how they move, fuel, recover, and think.

I’m looking to add a few more serious athletes to our group.

here’s what we focus on:
🔥 Strength & Agility
🔥 Mobility & Core
🔥 Nutrition & Hydration

Details for sessions:
📅 May 27 – July 31
🕕 Tues, Weds, Thurs | 6–7PM
📍 Freedom Fitness – Wentzville, MO

Spots are limited. Message me to save yours AND let’s go to work.

Built Different. Trained Relentless. ⚽💪

🔥 FLEX FRIDAY SHOUTOUT to the entire Relentless crew!! 🔥Last week’s challenge was all about tracking nutrition—and EVERY...
05/16/2025

🔥 FLEX FRIDAY SHOUTOUT to the entire Relentless crew!! 🔥

Last week’s challenge was all about tracking nutrition—and EVERY SINGLE ONE of you showed up in some way!

💪 Whether you tracked every bite, every meal, or just focused on building awareness, YOU took action that aligned with your goals.
That’s what being Relentless is all about.

We’re proud of your dedication, effort, and mindset. You didn’t make excuses—you made progress. Keep stacking those wins. The work you’re putting in is building something unstoppable.

Drop a 🔥 if you crushed the challenge and let’s celebrate how far we’ve come—together!

🔥 IT'S THURSDAY! Let's Start Planning Next Week’s Meals NOW! 🔥Want to crush NEXT week without the last-minute food stres...
05/16/2025

🔥 IT'S THURSDAY! Let's Start Planning Next Week’s Meals NOW! 🔥

Want to crush NEXT week without the last-minute food stress?
Start your meal prep game today—because when you plan ahead, you win the week. 💥

It’s way easier to plan when you’re not scrambling.
A little effort today = smooth weekend ahead! 💪

💡 Here's our Relentless Formula for a winning meal:
👉 Pick a protein, a veggie, a carb, and put a fat on it to taste good

➡️ Easy Meal Prep Idea: Greek Chicken Pasta Salad
🍗 Protein: Grilled chicken breast
🥒 Veggies: Cucumbers, cherry tomatoes, red onion
🍝 Carbs: Pasta
🧀 Fat: Feta cheese + Greek dressing

💬 What meals are YOU prepping for next week? ⬇️

💥 Motivational Monday: STEPHANIE GAROFALO 💥If you're looking for proof that showing up consistently changes everything—m...
05/12/2025

💥 Motivational Monday: STEPHANIE GAROFALO 💥

If you're looking for proof that showing up consistently changes everything—meet our Athlete of the Month, Stephanie!! 🙌🔥

Since joining the Relentless Barbell Club, Stephanie has dropped 28.4 lbs, shed 10% body fat, and lost 19.5 inches total. 😱 But it’s not just about the numbers—it’s about the confidence she’s building, the strength she’s gaining, and the life she’s creating that actually makes sense for her.

She’s a dedicated member of the 5AM crew!! She shows up with a great attitude and pushes herself with every workout. Her results are not luck—they're the reflection of her effort, her consistency, and her commitment to herself.

Let Stephanie be your reminder this Monday: The life you want is built one rep, one meal, one early morning at a time. Show up for YOU. The rest will follow.

Want to join Stephanie and the rest of our FITFAM??
Click the link and try out a FREE class!!!
https://clients.mindbodyonline.com/classic/ws?studioid=22155&stype=40&prodid=2694

💕Mother’s Day Special Alert! 🌸To all the strong and beautiful mamas out there (and anyone who loves one) — we’ve got a s...
05/11/2025

💕Mother’s Day Special Alert! 🌸

To all the strong and beautiful mamas out there (and anyone who loves one) — we’ve got a sweet treat for you! 💪

For the rest of May, get FREE shipping on all Relentless Meal Prep Cookbooks with the code MOMSROCK at checkout! 🎉

Because we ALL deserve a gift that keeps on giving — ANNND who doesn't like easy, delicious, macro-friendly meals that make life a whole lot simpler. 🥗🍗🌯

Click the link to order yours today!!!
https://store.relentlessbarbellclub.com/products-list/collections/cookbooks

Address

Wentzville, MO

Opening Hours

Monday 5am - 6pm
Tuesday 7am - 6pm
Wednesday 5am - 6pm
Thursday 7am - 6pm
Friday 5am - 2pm
Saturday 8am - 10am

Telephone

+16366390342

Website

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