A Life Practice

A Life Practice A place to learn natural practices to move gracefully through the flow of life. We believe that Yoga is for all people. Thank you so much for your consideration.

We would be honored to have you practice with us. Please only bring into studio what is needed for your practice.

https://www.facebook.com/share/1BRbzTnZkj/?mibextid=wwXIfr
09/06/2025

https://www.facebook.com/share/1BRbzTnZkj/?mibextid=wwXIfr

Do not pity me for the shadows you see in my eyes my love,
for I have come through fires to be able to hold that darkness
and not be scared by it.

Do not feel sorry for me that my tapestry of life is woven with many black threads,
for those dark parts of the picture highlight the gold
that also runs through the weave.

Do not despair that my soul is made up of so many rips and holes.
For they have been sewn together with self love;
I have developed the heart of a medicine woman from tending them.

Do not feel pity for what I have seen my darling,
for it has made me see more life,
more beauty and more gold than anything else.

Do not worry about the shadows that seeped into my heart,
it is these shadows that led me to my most rebellious act;
the one of true, deep self love.

Do not fear that my spine will break with what it has had to carry,
for my spine is no longer a wish bone or a distorted compass,
it has developed true guidance and strength from lessons learned.

It has taken me years of courage, bravery and truth
to be able to stand straight and use this darkness as a tool to embrace life,
it has taken me fire and guts to hold both my light and my dark as the friends they have become.

Do not fear for me my love,
for I am both wolf and maiden, witch and queen
and I hold my black and my white with threads of gold.

~ Brigit Anna McNeill

Art by Alice Dorn

Example of a guild planting that we use on our micro farm. https://www.facebook.com/share/p/1P9S4EB3en/
08/27/2025

Example of a guild planting that we use on our micro farm.

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A well-planned tomato guild does more than save space — it creates a self-sustaining ecosystem in your garden.

• Pest control built-in – Marigold, onion, basil, and borage work together to repel nematodes, hornworms, and aphids.
• Soil health boost – Beans fix nitrogen, carrots loosen soil, and onions aerate roots.
• Pollinator magnet – Sunflowers, borage, and marigolds attract bees & butterflies, ensuring better fruit set.
• Resilience – Companion layering reduces wind damage, shades soil, and conserves moisture.
• Bigger harvests – The synergy of these plants leads to stronger tomatoes and tastier crops overall.

✨ Think of it as a mini ecosystem: tomatoes at the center, surrounded by allies that defend, feed, and support.

Address

400 Mexico Road
Wentzville, MO
63385

Opening Hours

Tuesday 5pm - 6:30pm
Wednesday 4:30pm - 8pm
Thursday 5:15pm - 6:45pm
Saturday 7:45am - 10:45am
Sunday 7:45am - 11am

Telephone

+16366975090

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