Ellie Mental Health - Wentzville, MO

Ellie Mental Health - Wentzville, MO We have an incredible group of therapists who are encouraged to be unique and creative while

This is your lil' reminder that mental health deserves the spotlight too! 🧠Let's continue to have honest conversations, ...
10/10/2025

This is your lil' reminder that mental health deserves the spotlight too! 🧠

Let's continue to have honest conversations, support each other through the tough stuff, and find courage to seek help when needed. 💪 We're cheering you on!

Ever feel like your thoughts are spiraling? 🌀 Here's how to quiet them down:Asking yourself questions like, "Is this tho...
10/06/2025

Ever feel like your thoughts are spiraling? 🌀 Here's how to quiet them down:

Asking yourself questions like, "Is this thought realistic?" or "Is there evidence to support this thought?" or "Is this thought based on assumptions?" 🧠

Next try a mindfulness technique deep breathing, doing a mind dump exercise, drawing or coloring, or

Then try redirecting or distracting your thoughts by calling a friend, or going for a walk.

What works for you? Let us know in the comments! ⬇

Feeling lonely during big life transitions is more common than you think. 🍂Transitions like moving, starting a new job, ...
10/01/2025

Feeling lonely during big life transitions is more common than you think. 🍂

Transitions like moving, starting a new job, jumping back into school, or becoming a parent can feel exciting and isolating at the same time. Remember, you don't have to go through it alone.

Reaching out for support can make all the difference.

Please welcome Taylor to our Saint Charles County team! She is planning to provide virtual and in person services at our...
09/30/2025

Please welcome Taylor to our Saint Charles County team! She is planning to provide virtual and in person services at our St. Charles office. We are looking forward to having her be the next wonderful member of our team! Please feel free to start scheduling with her now! Welcome, Taylor! 🐘👏

🍂 Happy first day of fall! 🍁 As the seasons change, our routines (and moods) often do too. Here are some simple coping s...
09/22/2025

🍂 Happy first day of fall! 🍁 As the seasons change, our routines (and moods) often do too. Here are some simple coping skills to help you stay grounded and cozy this autumn. 🧡

Please welcome Allycia to our Saint Charles County team! She is planning to provide virtual services across our three St...
09/17/2025

Please welcome Allycia to our Saint Charles County team! She is planning to provide virtual services across our three St. Charles County Clinics (Wentzville, Lake Saint Louis & Saint Charles). We are looking forward to having her be the next wonderful member of our team! Please feel free to start scheduling with her now! Welcome, Allycia! 🐘👏

If you've been waiting for a sign to reach out-this is it. Schedule a therapy appointment online at elliementalhealth.co...
09/15/2025

If you've been waiting for a sign to reach out-this is it. Schedule a therapy appointment online at elliementalhealth.com, or find immediate crisis support by calling or texting 988.

We cannot wait to have you meet Megan! She is coming to our Wentzville team with a wealth of experience in the mental he...
09/15/2025

We cannot wait to have you meet Megan! She is coming to our Wentzville team with a wealth of experience in the mental health field. Megan is ready to help those clients both virtually & in-person today. Feel free to reach out & schedule now! Welcome, Megan! 😎🐘

We are so excited to welcome another wonderful therapist to the Wentzville Ellie team! Tessa brings determination, compa...
09/12/2025

We are so excited to welcome another wonderful therapist to the Wentzville Ellie team! Tessa brings determination, compassion & authenticity to our group. We could not be more happy to have her on our team. She is currently open for scheduling now! Welcome, Tessa! 🐘👏

Please welcome one of our newest additions to the Wentzville team! Tyler comes to us with a wealth of experience and des...
09/09/2025

Please welcome one of our newest additions to the Wentzville team! Tyler comes to us with a wealth of experience and desire to help destigmatize mental health & help our community! He is open to pre-scheduling clients now. Welcome, Tyler! 🐘

Address

237 Creekside Office Drive
Wentzville, MO
63385

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm

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