Fitzpatrick Wellness Coaching

Fitzpatrick Wellness Coaching Helping clients embrace their BEST self & build the healthy life they deserve

Finding alignment ✨This week I had a bit of a lighter schedule, which allowed for a little room for pause, fun & gratitu...
09/26/2025

Finding alignment ✨

This week I had a bit of a lighter schedule, which allowed for a little room for pause, fun & gratitude.

Reminded me…There’s always moving parts in life, never seems like there’s enough time, but the things that matter get effort-and to me that is important!

We are approaching a new month, so I strongly encourage you to sit down & reflect on what’s working, what needs adjusting & create a plan…✍️ and literally write it down!

🫶 If you want to talk chasing down your final 2025 goals-let’s connect!

09/25/2025

🚨New 🧂entering the building 🚨

The packages have been ordered & the new 12oz cans should be arriving this weekend!

Dreams do come true with NEW sparkling flavors:
🍋 Lemonade
🍒 Black Cherry (repeat)
🍍 Pineapple
🍊 Orange

I’ll be selling these by the case & ice cold from the fridge. Be sure to grab your next round (🤞 Saturday).

09/22/2025

✨ Designing my dream life a day at a time ✨

Entrepreneurship has provided the freedom & flexibility to show up for me, my family & the people I serve.

Today was all around fabulous.

I started with a scan consult, then met the hubby for a round of 18 (hit a 99 🥳), followed by an afternoon dance class for my little, family dinner & a little warehouse prep.

Today was good for the soul & had a lot of, “What a great Monday,” stated aloud, which is something I want to embrace more daily.

When it comes to designing a dream day-dream life it starts with a positive mindset & a heart full of gratitude. Get out there and make your magic happen. 💖

09/22/2025

Just another round of my meal prep grind 😆

Who else took some time in the kitchen today?

09/18/2025

Curious what brings out my puppy dog eyes?

This ish right here 🙌

Tag your people that love a gab sesh like the above

09/18/2025

I went through a break up yesterday…

and curve ball-I am so happy. 🙃

Ok-maybe graduation is a better term, but happy to report I have another client wrapping 1:1 & ready to fly solo. 🫶

A milestone moment for me as a health coach is the turning point when a client feels they no longer need me & are ready to implement their changes long term on their own.

Looking for someone to support your success story? Let’s chat! I now have an opening for you…

09/17/2025

Perspective…

I know if I can keep showing up for me, my family & my community…someone else will be inspired to do the same. ✨💜

09/14/2025

White year round when you live in Florida 🤍☀️

Clocking back in after a great weekend golfing & celebrating the big 4️⃣0️⃣ for

Grateful for my team that works hard & plays harder ⛳️

🌟 Shine Bright 🌟A mantra of mine for years. When days are dark, seasons tough…I lean into this more. I’m sure everyone i...
09/11/2025

🌟 Shine Bright 🌟

A mantra of mine for years.

When days are dark, seasons tough…I lean into this more.

I’m sure everyone is feeling the weight of the last few days-you can’t open social media and not feel it (which might be a reminder to step away for a bit).

I’m definitely in a season where life is lifing, but I refuse to dim. Friendly reminder to keep shining your light & energy into the world & your people 🫶✨

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Wesley Chapel, FL

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+18138382045

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