02/13/2026
My winter break looked a little different this year…
I traveled over 10,000 miles to India to experience Ayurvedic medicine, a form of holistic healing that’s been practiced for thousands of years! 🌍
As an allopathic plastic surgeon, I went in curious. I came back with a lot to think about, a lot to share, and a whole new perspective on wellness, recovery, and how the body heals.
This is part one of a Friday series where I’ll be talking about what I learned, what surprised me, and how this experience compares to the medicine I practice every day.
And yes… you’ll notice I’m filming this in a t-shirt. That’s intentional. This trip was incredibly relaxing, grounding, and eye-opening, and I want these conversations to feel the same way. So get comfortable, unwind a little, and let’s learn about a type of medicine most people don’t hear much about.
New parts drop every Friday, so turn on post notifications so you don’t miss what’s coming next.
If you’re curious about my journey or even thinking about starting one of your own, send me a DM. I’m happy to share more.