Insight Family Eyecare

22/08/2025

Ocular dominance is like being right- or left-handed—but with your eyes.

One eye leads while the other supports. Knowing which is dominant can help with vision training and even sports performance.

12/08/2025

Your eyes work hard from the moment you wake up, why not return the favor?

From filtering light to adjusting focus and depth, your visual system is constantly active. Support your eye health with proper lighting, hydration, and a balanced diet rich in nutrients like lutein and omega-3s.

Small daily habits can make a big impact on your long-term vision.

08/08/2025

Visual-motor integration is what helps your eyes and hands work together. Trouble with handwriting, tying shoes, or catching a ball? It might be time for a visual-motor evaluation.

29/07/2025

Your eyes are more than just windows to the world—they’re fast, complex processors that adjust focus, light, and depth in an instant. From reading to reacting, they work constantly behind the scenes!

Protecting your eye health with daily habits, proper lighting, and UV protection helps keep this incredible system performing at its best.

25/07/2025

Visual processing happens in multiple areas of the brain, not just one.

That’s why vision issues can affect everything from balance to concentration. A comprehensive eye exam goes beyond just 20/20!

17/07/2025

Your eyes have a built-in light control system, your pupils!

Just like a camera lens, they expand and shrink to let in just the right amount of light. But too much exposure to bright light or UV rays can strain this delicate system.

Wearing UV-protective sunglasses helps shield your eyes and keep your vision sharp, no matter how bright it gets.

11/07/2025

Good vision is key to athletic performance!

Regular eye exams can enhance hand-eye coordination and tracking abilities.

02/07/2025

24/06/2025

Feeling eye fatigue after reading, driving, or extended screen time? You’re not alone.

Frequent eye strain, headaches, blurred vision, or even difficulty focusing can all be signs of an underlying vision problem such as uncorrected refractive errors, dry eyes, or digital eye strain.

A comprehensive eye exam can help identify the cause and provide solutions to relieve discomfort and protect your long-term eye health.

Don’t ignore the signs, contact us today!

20/06/2025

UV rays are present year-round, even on cloudy days.

Sunglasses with UV protection aren’t just for summer, they’re essential every season.

17/06/2025

Playing sports without proper eye protection puts your vision at risk. Whether it’s basketball, racquetball, or baseball, a fast-moving ball or accidental contact can lead to serious eye injuries.

Wearing shatterproof sports goggles can greatly reduce the risk and keep your eyes safe while you stay active.

Protect your vision, your eyes are worth it.

13/06/2025

Using a microfiber cloth to clean your glasses helps prevent scratches and preserves the clarity of your lenses.

Cleaning them with clothing or paper products can cause damage over time. Protect your lenses with proper care for long-lasting, clear vision.