Intrinsic Wellness Clinic

06/16/2025

There comes a moment—quiet but powerful—when you realize you’re done sitting on the sidelines.

Done watching life pass by from a place of exhaustion, frustration, and “maybe next week.”

You’re ready to feel proud in your skin again.
To say yes to the trip, the dinner, the photo.
To wake up with energy and go to bed feeling like you did something for *you*—finally.

This isn’t about fitting into a smaller size.
It’s about showing up for the life you *know* you were meant to live.

You deserve to feel vibrant.
You deserve a body that supports your dreams—not holds them hostage.
You deserve a path that honors your age, your biology, and your wisdom—not one that punishes it.

💚 That’s exactly why we created our natural weight loss program—to help women over 40 reset their bodies and finally break the cycle of pills, planks, and poking.

And it starts tomorrow.

We’re opening up our signature 5-step process in a **free masterclass**—and you’re invited.

🗓️ Join us Tuesday, June 17 at 7PM on Zoom
💌 Reserve your spot now → \[Insert your sign-up link]

You don’t have to stay stuck. And you don’t have to figure it out alone.
Copy this link https://reset.intrinsicwellnessclinic.com/living-light-masterclassregw or
✨ Drop a “ME” below and we’ll DM you the link.

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06/15/2025

Happy Father’s Day to Dr. Todd and all the amazing dads out there!

At Intrinsic Wellness Clinic, we believe that true strength comes from showing up—for your health, your family, and the moments that matter most.

Here’s to a year of wellness, wisdom, and being present to make memories that last a lifetime.

In 2025, we’re not just surviving — we’re thriving.

Cheers to all the fathers leading with heart, showing up with purpose, and proving that the healthiest life is one lived fully.

06/14/2025

When it comes to reclaiming your health, the longest path is usually the shortcut!

06/14/2025

You don’t need a needle to lose weight.
There’s a natural way—and it actually works. 🌿

If you’re over 40, frustrated with Ozempic, and tired of starting over—this is your sign.

We're hosting a FREE Zoom masterclass to teach you the exact 5-step NOZEMPIC method we use in our functional medicine clinic to help women lose 15–30 pounds safely and sustainably.

🧬 Rooted in science
🧘 Built for real midlife bodies
📅 June 17 @ 7PM EST

USE THIS LINK TO SIGN UP OR DM ME FOR LINK https://reset.intrinsicwellnessclinic.com/living-light-masterclassregw

12/18/2024

🛑 Ultra-Processed Foods: A Hidden Health Crisis? 🍟

A recent lawsuit reveals shocking allegations: food giants are engineering ultra-processed foods to be addictive, targeting children and fueling chronic diseases like Type 2 diabetes and fatty liver disease—conditions once unheard of in kids.

At Intrinsic Wellness Clinic, we empower families to break free from the cycle of ultra-processed foods by nourishing the body with real, whole foods and addressing the root cause of chronic illness.

✨ Your health is too valuable to leave to chance. Let us help you reclaim vitality and long-term wellness.

👉 Schedule your Discovery Call today to learn how we can support your family’s health journey.

https://www.reuters.com/legal/lawsuit-accuses-major-food-companies-marketing-addictive-food-kids-2024-12-10/?

Major food companies, including Kraft Heinz , Mondelez and Coca-Cola , were hit with a new lawsuit in the U.S. on Tuesday accusing them of designing and marketing "ultra-processed" foods to be addictive to children, causing chronic disease.

11/10/2024

🚨 The Hidden Dangers of Sugar-Fueled Diets 🚨

The evidence is overwhelming that consuming high-sugar, ultra-processed foods is a major contributor to chronic health issues like obesity, diabetes, heart disease, and even autoimmune conditions. ❌

These foods are packed with sugar and chemicals that disrupt your body's natural systems, causing inflammation, hormone imbalances, and weakening your immune system. Over time, this leads to chronic illnesses that affect your quality of life—and strain our healthcare system.

What's even more alarming? The food industry targets children with flashy ads and sugary cereals, increasing their lifelong risk of these health issues. This marketing strategy not only boosts corporate profits but also raises the overall cost burden of chronic illness for all of us. 💰

It's time to take control of what we eat and prioritize our health.

Choose whole, nutrient-dense foods that support your body's natural healing processes and avoid the trap of sugar-laden, processed snacks. Your health—and the health of future generations—depends on it! 🍏💪

Anyone who knows me knows I enjoy the occasional bowl of cereal. But my choice is a little different. I go for higher-fiber and lower-sugar options, like high-fiber oats, chia-seed cereal, or bran flakes. These choices help support my digestive system and keep me satisfied longer without the blood sugar crash!

Changing your diet can feel overwhelming, and I'm all about meeting people where they are. Small swaps—like choosing a high-fiber cereal over a sugary one—can have a big impact over time. It's not about perfection but making healthier choices that fit your lifestyle. ❤️

06/23/2024

PSA

A range of canned coffee products made by the company Snapchill have been recalled out of concern that they might contain the lethal botulinum toxin. Here's what you need to know.