Davis Spine and Orthopaedics

Davis Spine and Orthopaedics Davis Spine and Orthopaedics is here to address all your Spine and Orthopaedic needs consisting of conservative treatment and/or surgical intervention

Back pain can make daily life difficult—but you don’t have to live with it. We offer nonsurgical options, injections, an...
07/28/2025

Back pain can make daily life difficult—but you don’t have to live with it. We offer nonsurgical options, injections, and advanced treatment plans tailored to your needs.

We see it all the time: people hear news about their injury that seems improbable, so they get a second opinion. We're h...
07/25/2025

We see it all the time: people hear news about their injury that seems improbable, so they get a second opinion. We're here to provide it Call to set up an appointment today.

Fido may have the same number of bones, but we're more interested in helping YOU. Are you living with debilitating back ...
07/23/2025

Fido may have the same number of bones, but we're more interested in helping YOU. Are you living with debilitating back pain? We're invested in the recovery of all our patients and dedicated to finding custom solutions for all issues, from car accident injuries to slipped discs. Give us a call today!

When we're dealing with chronic pain, sometimes we think we can just "walk it off." But what happens when back pain is s...
07/21/2025

When we're dealing with chronic pain, sometimes we think we can just "walk it off." But what happens when back pain is serious enough to keep you from working? Come see us before the problem creates long-term downtime in your life. Schedule a consultation today!

Hitting the road? Keep back pain out of your travel plans with these quick tips:✔️ Use lumbar support: a rolled-up towel...
07/18/2025

Hitting the road? Keep back pain out of your travel plans with these quick tips:

✔️ Use lumbar support: a rolled-up towel behind your lower back works wonders.
✔️ Adjust your seat: hips level, knees slightly below.
✔️ Take breaks every 1–2 hours: walk it out and stretch.
✔️ Engage your core: even a little helps support your spine.
✔️ After the drive, stretch your hips, hamstrings, and back.

Your spine will thank you! 🙌

Protect your spine on and off the course with these golf form tips:✔️ Warm up before you swing: gentle stretches and mob...
07/16/2025

Protect your spine on and off the course with these golf form tips:

✔️ Warm up before you swing: gentle stretches and mobility work can prevent strain.
✔️ Engage your core: a strong, stable core helps protect your lower back during your swing.
✔️ Use proper posture: keep a neutral spine and avoid hunching over the ball.
✔️ Don't over-swing: power comes from technique, not force.
✔️ Switch sides when carrying your bag: balance matters even between holes.

Pain shouldn't be part of your game. ⛳ If discomfort lingers, we're here to help.

Did you know that sleeping on an uneven surface—like in a hammock, on a couch, or during a camping trip—can misalign you...
07/14/2025

Did you know that sleeping on an uneven surface—like in a hammock, on a couch, or during a camping trip—can misalign your spine?

When your body isn’t properly supported, especially your lower back and neck, it can put strain on your spine and surrounding muscles. Over time, this can lead to discomfort, stiffness, and even long-term issues like chronic pain or poor posture.

A healthy spine starts with healthy habits—even while you sleep. If you’re waking up sore or stiff more often than not, it may be time to talk to a specialist. We're here to help!

Warmer days are on the way, which means pool season is just around the corner. Swimming is the perfect low-impact workou...
07/11/2025

Warmer days are on the way, which means pool season is just around the corner. Swimming is the perfect low-impact workout that’s easy on the joints and great for staying active in the summer. Prioritize your wellness this season—starting with a swim.

A strong core = a healthy back! 💪 Strengthen your core muscles to support your spine and reduce lower back pain. Start w...
07/09/2025

A strong core = a healthy back! 💪 Strengthen your core muscles to support your spine and reduce lower back pain. Start with simple exercises like planks or bridges! 🧘‍♂️

Happy Monday!
07/07/2025

Happy Monday!

Grateful today and every day for the freedom we enjoy and the brave men and women who made it possible. Wishing you a sa...
07/04/2025

Grateful today and every day for the freedom we enjoy and the brave men and women who made it possible. Wishing you a safe and meaningful 4th of July. 🇺🇸

06/06/2025

Address

Wesley Chapel, FL

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+18139942225

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