Peak Brain and Body

Peak Brain and Body Peak Brain and Body is an integrative health clinic that helps individuals elevate their brain and body health.

Individuals that seek care often deal with brain fog, fatigue, headaches, poor focus, problems finding words, mood changes, and dizziness.

Chronic fatigue is one of the most common reasons that an individual goes to a medical provider. If you're in your 30s a...
09/29/2025

Chronic fatigue is one of the most common reasons that an individual goes to a medical provider. If you're in your 30s and 40s, you may believe it's due to stress, a thyroid issue, or something else like that.

If you're a female between the ages of 45 and 55. You may quickly decide it must be related to your hormones as your body is going through the perimenopause to menopause transition.

The problem doesn't come in when you're right about what you assume it to be. It's when what you think it is, is only a small part of the actual issue.

For over 10 years, I've worked with individuals who struggle with chronic fatigue who thought it was their thyroid, anemia, hormones, and gut health only to be left disappointed and frustrated that they didn't get the improvement they thought was possible.

That's where having a complete approach to health, including the most energy-demanding organ that you have, which is your brain, should be evaluated and addressed.

What we have found is when this is done, people get results that they didn't think were possible.

If you'd like our help, reach out today to get started.

Concussions are one of the most minimized injuries due to the sporting world, yet many individuals (and it's not a small...
09/27/2025

Concussions are one of the most minimized injuries due to the sporting world, yet many individuals (and it's not a small percentage) who've suffered a concussion will not get better within one year.

This injury is more significant than the majority of musculoskeletal injuries someone suffers in sports, a car accident, or the result of a fall, yet it's also the one least likely to be evaluated and properly treated.

Symptoms that you may be experiencing months or even years after a concussion (whether it was diagnosed or not) include:
1. Chronic fatigue
2. Brain fog
3. Headaches/Migraines
4. Neck pain
5. Visual changes
6. Poor concentration
7. Problems finding words
8. Mood changes
9. Issues with sleep
10. More

The thing is, you don't need all of these symptoms, you just need a few of them to warrant screening and if appropriate, then treatment for this.

As noted previously: Many individuals with this will never get properly diagnosed, and even for those diagnosed, the majority will never undergo appropriate treatment.

An appropriate evaluation and treatment is the difference between a life full of these symptoms that will lead you to be misunderstood or a life where these symptoms are not part of your daily routine.

If you would like expert help, then reach out, and my team will help you get the process started.

Chronic fatigue is something that many individuals deal with. You go to your traditional provider and they get basic lab...
09/25/2025

Chronic fatigue is something that many individuals deal with.

You go to your traditional provider and they get basic labs, they often will tell you your labs look normal. Because they can't identify why you feel fatigued, stress is routinely blamed or you may be told you have depression.

I routinely find this isn't true. Many are being told there is no reason because the evaluation wasn't sufficient to check multiple factors that contribute to fatigue. The exam was built around basic labs that miss so many things.

If you know your fatigue isn't from only stress, then reach out today and we'll look where others won't

Dizziness is something that impact many, but there are many underlying things that can cause dizziness. Unfortunately wh...
09/23/2025

Dizziness is something that impact many, but there are many underlying things that can cause dizziness.

Unfortunately when it comes to the brain everyone goes to inner ear crystals and has nothing to offer when that's not it.

This leaves most frustrated because it's a mix of a few things. It's only when we evaluate the health and function of the brain which allows for a plan to be created is where we see best results.

09/23/2025

Chronic symptoms doesn't have to be a way of life, but it is for many

✅ Brain Fog
✅ Chronic Fatigue
✅ Headaches
✅ Poor Concentration and Focus

This doesn't have to be the case and it's why we do things differently at Peak Brain and Body.

If you are okay with mediocre insurance care then we aren't the place. If you want someone who will dig deeper and fight for you then reach out.

Brain Fog, no matter how you describe it🔶 Poor Concentration/Focus🔶 Slow Processing Speed🔶 Problems Finding Words🔶 Poor ...
09/22/2025

Brain Fog, no matter how you describe it

🔶 Poor Concentration/Focus
🔶 Slow Processing Speed
🔶 Problems Finding Words
🔶 Poor Memory

There are many potential causes, with sleep being a common cause but it's also routinely blamed when it shouldn't be.

What I've found over 10 years is that the best way to identify and resolve brain fog is to get the necessary information.

For some, a limited evaluation may be enough but for others there are 3-5 things that add up from brain function to gut health to hormones that cause it.

09/21/2025

It's not that you can't improve your health. It's that you let a system built around mediocrity tell you what's possible.

Are you struggling with brain fog? Maybe it's been months or years. I can't tell you how often the females I see in my c...
09/20/2025

Are you struggling with brain fog? Maybe it's been months or years. I can't tell you how often the females I see in my clinic are told, "It's because they have kids. They have a lot on their plate, they're trying to work, and they're stressed." But well, that's true for a few. For most, that's not why they have their fog.

At Peak Brain and Body, we use a complete approach focusing on both brain and body health to identify the aspects of your health that need to be addressed so you can finally have the results you want.

09/19/2025

Being on a PPI is going to increase your risk of heart disease. Solutions over band aids

What's the most important organ?If you are like most, they'd say it's the brain.Despite many thinking that, how many act...
09/19/2025

What's the most important organ?

If you are like most, they'd say it's the brain.

Despite many thinking that, how many actually look at the brain when they are dealing with symptoms that may be from the brain?

🔶 Brain Fog
🔶 Chronic Fatigue
🔶 Headaches
🔶 Neck Pain
🔶 Poor Concentration
🔶 Poor Memory
🔶 Mood Changes

When we talk about evaluating the brain, we aren't talking just about imaging as that's going to be normal for most.

We are talking about brain function.

To learn more about evaluating your brain health reach out today 813-838-4005

Where am I go and what am I learning?
09/19/2025

Where am I go and what am I learning?

Struggling with dizziness or balance issues? One of the most common things they blame for this is the inner ear, specifi...
09/17/2025

Struggling with dizziness or balance issues?

One of the most common things they blame for this is the inner ear, specifically crystals in the inner ear. But what happens when it's not the crystals? Because it often has nothing to do with the crystals or the inner ear. People are left frustrated because most providers unfortunately do not know how to evaluate for dizziness beyond the inner ears.

When we look at what happens in the brain, dizziness can be from a variety of things including your visual system, your vestibular system (which is way more than just your inner ears) and the information from your joints and muscles.

Beyond this, there are a variety of things that can be identified in your lab work that can also contribute to dizziness.

Having such a comprehensive approach is why at Peak Brain and Body we have such a high success rate of helping people with dizziness. We don't have to focus so much on only one data point because that's the only one we have. We can look at you as a whole person if you are ready to go beyond what standard medical care has and the limitations placed on it by insurance.

Reach out and we'll help you give you the answers and solutions you need today.

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2404 Creel Lane, Ste 101
Wesley Chapel, FL
33544

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