Peak Brain and Body

Peak Brain and Body Peak Brain and Body is an integrative health clinic that helps individuals elevate their brain and body health.

Individuals that seek care often deal with brain fog, fatigue, headaches, poor focus, problems finding words, mood changes, and dizziness.

Millions of concussions happen every single year, and despite the popular myth that every single person recovers and the...
01/08/2026

Millions of concussions happen every single year, and despite the popular myth that every single person recovers and there's no issues, yet far too many struggle with symptoms months and years later.

It's not just the fact that they struggle with symptoms. It's that most of them are ignored in the medical system because there's a lot of myths that concussions don't create issues beyond a month or two.

So therefore, if you're struggling 6 months, a year, or two years later, it has nothing to do with your concussion and has everything to do with depression or anxiety, and so therefore you need to be in a mental health clinic.

The good news is that this isn't actually true. We can measure how well the brain is functioning and then use that information to create a plan to address those findings so you can finally feel like yourself again.

To learn more about how we help individuals, comment "Concussion"

01/07/2026

POTS: Understanding why you have heat intolerance

Hint, it's not about the heat

01/07/2026

Do you feel that your body is falling apart or that you're in a flare you just can't get out of?

Even though people know they have a lot of issues, and they would self-describe themselves as jacked up, they are often still looking for things to work very, very fast. This can work depending on what people are dealing with.

When people are in severe autoimmune flares or they have neurodegenerative conditions, that usually isn't going to be the case. It's going to be a frustrating journey where you're going to win some and you're going to lose.

The harsh reality is you are in an unreasonable situation as this didn't start yesterday. When you are in an unreasonable situation, you can only get out of it by doing unreasonable things. So what you would think is reasonable isn't going to give you the outcome you are looking for. You've got to be willing to go far beyond that.

For example, the cost of neurodegenerative conditions alone in the United States costs nearly $800 billion a year. About 30% of that is care, and it would be exponentially higher if the actual treatments worked and they had more. The rest of the cost comes from lost income from those who have those conditions that can't work, or from loved ones who have to reduce their hours to take care of those individuals.

Just as it was a process and took times for things to develop, you didn't notice symptoms once it started. You also usually won't notice improvement when things start changing positively in the body. You'll only notice the improvement when you've hit a certain level.

I get how frustrating it is and healing is a process. I also get frustrated when people don't get the results they want as fast as they want, but I can also prevent someone from success by not realizing the time it'll take.

(some thoughts after working with many severe cases over the years in conjunction with advice from some mentors)

Struggling with chronic symptoms such as:- Chronic fatigue- Brain fog- Headaches- Mood changes- DizzinessCan be very fru...
01/06/2026

Struggling with chronic symptoms such as:
- Chronic fatigue
- Brain fog
- Headaches
- Mood changes
- Dizziness
Can be very frustrating.

At Peak Brain and Body, we use a unique approach to make sure we gather the information that you need so you can finally get your health back on track and stop guessing.

A complete picture is the fastest and most predictable way back to the health you want to have.

01/05/2026

$400 billion to $1344 billion:
Projected cost increase for cardiovascular disease from 2020-2050 as a result of our broken system

This device is unfamiliar to not only most patients who could benefit from it but many healthcare providers are also una...
01/04/2026

This device is unfamiliar to not only most patients who could benefit from it but many healthcare providers are also unaware of who may benefit from this device.

This is known as transcranial magnetic stimulation (TMS) therapy. While it's best known in the medical world for its FDA approval for depression and anxiety (which we do use it for), there's also considerable research using it to improve a variety of symptoms and conditions from migraines, concussion, insomnia, PTSD, stroke, tinnitus, and much more.

This is a tool and therapy that we have at our disposal to help our patients get results that they didn't get previously some here else.

It's not a magic bullet and for that reason we only recommend it to about 20 percent of the patients we see because over the years we've been able to identify who is going to have the highest success rate with it vs. who probably doesn't need it or is unlikely to respond.

If you're done looking for the magic bullet approach and want a detailed exam to truly identify what's been missing, send us a DM to get started today.

A couple years ago I finished this book. This book is about understanding what happens in the brain that leads to a wide...
01/03/2026

A couple years ago I finished this book.

This book is about understanding what happens in the brain that leads to a wide variety of symptoms and diagnoses.

Beyond that, it is all about what should be considered in order to create a fertile environment for the brain to see he greatest improvements with neurological rehab.

01/03/2026

POTS and dysautonomia are very frustrating diagnoses to deal with.

Understanding these concepts in the video will give you power and allow you to find the right provider, because what you know is very valuable when paired with the right provider.

Why Strength is the Ultimate Insurance for Your Brain 🧠💪At Peak Brain and Body, we believe your physical health and cogn...
01/02/2026

Why Strength is the Ultimate Insurance for Your Brain 🧠💪

At Peak Brain and Body, we believe your physical health and cognitive performance are inseparable. New research published in Frontiers in Physiology (2025) confirms what we’ve been advocating: Resistance training isn't just about building muscle; it’s about fortifying your brain against time.

The Science of "Neuro-Strength": The study highlights how lifting weights acts as a powerful neuroprotective shield by:

Optimizing Brain "Plumbing": Resistance exercise supports cerebral blood flow, ensuring your brain receives the oxygen and nutrients vital for memory and focus.

Releasing "Brain Fertilizer": Heavy lifting triggers the release of BDNF and IGF-1—proteins that repair brain cells and spark the growth of new neural connections.

Preventing Decline: By improving cerebrovascular health, strength training targets the early biomarkers of Alzheimer’s and dementia before they take hold.

The Peak Perspective: Cardio is only one piece of the puzzle. To truly achieve a high-performance mind, you need the unique metabolic and vascular stimulus that only resistance training provides.

Stop just exercising—start training for longevity.

doi.org/10.3389/fphys.2025.1606267

As we mark one year at Peak Brain and Body and the close of 2025, I’ve been reflecting on some hard-earned lessons. Even...
12/31/2025

As we mark one year at Peak Brain and Body and the close of 2025, I’ve been reflecting on some hard-earned lessons. Even after a decade in practice, this year humbled me—and the takeaways apply as much to your health as they do to my clinic.

1. Consistency Over "Quick Fixes"

Coming from a successful clinic in Idaho, I tried to "jump-start" this new location with expensive marketing ($$$$, yes it hurt). The first few months were full of bumps and failures that made me worry that I made a horrible choice to move. I realized I had strayed from what actually works: building a reputation through patient results and networking. Once I returned to that consistent path as a foundation then marketing worked, we hit our 12-month goals despite having a horrible start.

**In health, as in business, a steady plan always beats the frustration of constantly switching strategies. Many times things take longer than we'd like.**

2. Don’t Let Your Past Paralyze Your Future

Many people I see suffer from "health PTSD." They’ve tried so many things that failed that they are now afraid to act. They only want to try things that fit their biases/comfort—but if those biases worked, they’d already be healthy. To get a different result, you must be willing to move past your history of failure.

**Don't bring your garbage from an old relationship to a new one, never works.**

3. The Brain and Body Connection is the Standard

Most patients arrive frustrated because they’ve only had one part of their body evaluated and get passed from specialist to specialist. Real recovery is about connecting the body as a whole. Getting 80-100% requires addressing both the neurological and the physical. Only about 20-30% of complex cases truly need just one side of the equation; the rest need a combined approach to finally achieve optimal results.

**Complete care is realizing that parts of the body impact each other, no more isolated approaches if you want best results**

What about you? What is one lesson you’ve learned this year that you’re carrying forward? Reply and let me know—I’d love to hear your story.

There are two different approaches you can use to find answers to chronic fatigue, brain fog, and dizziness:1. To focus ...
12/30/2025

There are two different approaches you can use to find answers to chronic fatigue, brain fog, and dizziness:

1. To focus on the symptoms itself and try to find the things that alleviate each symptom. While this option does work for some, it fails more often than it works and it leads to a lot of frustration, lost time, and money.

2. To have a comprehensive evaluation that realizes that, yes, for some people there is one underlying cause, but for most it's about dysfunction within different parts of the body. The best way to know that is to test and not guess.

By testing you can have confidence as to whether or not something is an issue or not. Because you have evidence that tells you what truly is going on, you can now start a treatment plan with a much higher likelihood of success. Because there's a higher likelihood of success in general, you are going to find results faster. As a result you will have more confidence along the way, and in the long run, this will save you substantially more money than trying one magic bullet or one symptom blocker after the next.

If you're looking for help to figure out exactly what's going on, send us a DM and we'd be happy to help.

12/30/2025

Suffered a concussion recently

Avoid making these 3 mistakes

Address

2404 Creel Lane, Ste 101
Wesley Chapel, FL
33544

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

Telephone

+18138384005

Website

Alerts

Be the first to know and let us send you an email when Peak Brain and Body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Peak Brain and Body:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category