A L Counseling Group, Inc.

A L Counseling Group, Inc. Located in Wesley Chapel, FL - Providing Mental Health Services to: individuals, couples, families, adolescents and children of all walks of life.

09/09/2025

Looking for a professional, peaceful place to work? We have office space available within our suite open to all quiet professionals — perfect for realtors, counselors, coaches, consultants, and more.

📍 Location: 2406 Cypress Glen Drive, Suite 101
Wesley Chapel, FL 33544

☕ Amenities:

* Free high-speed Wi-Fi, coffee & water.

* Lobby space for clients

* Professional conference room available upon request

* Full kitchenette for your convenience

If you’re looking for a quiet, professional environment to focus and meet clients, this could be the perfect fit. 📩 contact us at 813-743-4086 or by email at alyson@alcounselinggroup.com

Our Women’s Support Group is a space to process together, build coping skills, and find empowerment through community. 💕...
09/03/2025

Our Women’s Support Group is a space to process together, build coping skills, and find empowerment through community. 💕

📍 Wesley Chapel, FL
🗓 Mondays @ 6:30pm
💲 $40 per session

Facilitated by Alyson Landeros, LMHC, MCAP & Graduate Student Therapists at AL Counseling Group.

🌸 Let’s support, empower, and grow together.

👉 Reserve your spot today:
alyson@alcounselinggroup.com
813-743-4086

September is Su***de Awareness Month. Too often, the hardest battles are the ones no one else sees. Reaching out is NOT ...
09/02/2025

September is Su***de Awareness Month. Too often, the hardest battles are the ones no one else sees. Reaching out is NOT a weakness, it’s courage.

💚If you or someone you know is struggling, you’re not alone. Call or text 988 for immediate support. Chat, text, and calls available 24 hours a day, 7 days a week.

🌱For ongoing counseling support, our team is here to help provide therapy to support you on your journey. Contact us today at 813-743-4086 (Florida clients only).

✨ What we offer:* Individual, couples, and child therapy (ages 10+)* Specializations in trauma, addiction, and life tran...
09/02/2025

✨ What we offer:
* Individual, couples, and child therapy (ages 10+)
* Specializations in trauma, addiction, and life transitions

We currently accept Cigna Insurance, Cigna EAP, and provide superbills for out-of-network clients. We also offer sliding scale fees and sessions with graduate student interns to make therapy more accessible to all.

📍 2406 Cypress Glen Drive, Suite 101, Wesley Chapel, FL
📞 Call/Text: (813) 743-4086
📧 alyson@alcounselinggroup.com
🌐 alcounselinggroup.com

We would love to connect with other individuals and practices in the community, and are always open to building relationships for mutual referrals that best serve clients’ needs. 💚
https://www.alcounselinggroup.com/

Burnout is more than “just being tired.”It’s a chronic state of emotional, physical, and mental exhaustion — and it’s af...
08/18/2025

Burnout is more than “just being tired.”
It’s a chronic state of emotional, physical, and mental exhaustion — and it’s affecting 1 in 6 workers around the world.

Common signs?
🧠 Difficulty focusing
💬 Increased negativity
💤 Persistent fatigue
💔 Disconnection from your work and yourself

The good news? Burnout is treatable.
Recovery starts with awareness, boundaries, support, and rest — and sometimes, deeper changes at work or in lifestyle.

✨ Be gentle with yourself. Healing is possible.

📚 Demerouti et al. (2021), New Directions in Burnout Research

✨ Now Forming: Women’s Wellness Group ✨Looking to feel more grounded, confident, and connected? Our colleague is launch...
03/24/2025

✨ Now Forming: Women’s Wellness Group ✨
Looking to feel more grounded, confident, and connected? Our colleague is launching an 8-week Women’s Wellness Coaching Group designed to help you build resilience, manage stress, and deepen your relationship with yourself.

Through mindfulness, journaling, group discussions, and practical tools, this group offers a safe, supportive space for personal growth and community.

🗓 Wednesday Evenings
💰 $400 for 8 weeks
📍 Wesley Chapel/New Tampa

Spots are limited—join the waitlist today and be the first to know when registration opens! 💫

https://www.kristinemillercounseling.com/wellness-groups-1

💖 Today we’re embracing love in all its forms. Love not only warms our hearts but also strengthens them. Research shows ...
02/14/2025

💖 Today we’re embracing love in all its forms. Love not only warms our hearts but also strengthens them. Research shows that positive emotional and social experiences can enhance our immunity and promote health (Mental Health and Immunity, 2020, PMC). Whether you’re celebrating love, seeking it, or healing, remember that each form of love enriches our lives and lifts our spirits. 🌹✨

This Valentine’s week, let’s embrace the journey of self-love and personal acceptance. 🌸💕 Carl Jung reminded us that acc...
02/11/2025

This Valentine’s week, let’s embrace the journey of self-love and personal acceptance. 🌸💕 Carl Jung reminded us that accepting oneself completely can be terrifying, yet it is the most beautiful foundation upon which love thrives. As we celebrate love in all its forms, remember that the relationship you have with yourself sets the tone for every other relationship you have.

💌 Discover the languages of love! Did you know that understanding your partner’s love language can transform your relati...
02/10/2025

💌 Discover the languages of love! Did you know that understanding your partner’s love language can transform your relationship? According to Dr. Gary Chapman (1992), there are five love languages in which romantic partners express and experience love:
💕 Physical Touch,
💕 Words of Affirmation,
💕Acts of Service,
💕Quality Time, and
💕 Receiving Gifts.

According to Chapman’s theory, each person has one primary and one secondary love language that captures how they receive love the best. Research suggests that partners who understand and act upon each other’s love languages report higher levels of relationship satisfaction (Feldman, 2010).

Explore the world of love languages with us and learn how to express and receive love in the most fulfilling way possible. 📚💕

This month, we recognize and honor causes that impact individuals and communities in profound ways. From Black History M...
02/03/2025

This month, we recognize and honor causes that impact individuals and communities in profound ways. From Black History Month, which celebrates the contributions and resilience of Black communities, to National Cancer Prevention Month, which reminds us of the importance of early detection, there are so many meaningful ways to engage.

Here are just a few important causes and awareness days in February:

🌍 Black History Month – Honoring Black excellence, history, and progress
🎗️ National Cancer Prevention Month – Spreading awareness about prevention and early detection
🏳️‍🌈 LGBT History Month – Recognizing the history and impact of LGBTQ+ individuals
✡️ Jewish Disability and Inclusion Month – Promoting accessibility, awareness, and inclusion
❤️ American Heart Month – Focusing on heart health and prevention of cardiovascular diseases

💜 Key Awareness Days & Weeks:
📅 Feb 1 – National Freedom Day
📅 Feb 4 – World Cancer Day 🎗️
📅 Feb 7-14 – Congenital Heart Defect Awareness Week ❤️
📅 Feb 9-15 – Heart Failure Awareness Week
📅 Feb 10 – International Epilepsy Day
📅 Feb 17 – Random Acts of Kindness Day 🤝
📅 Feb 20 – World Day of Social Justice ⚖️
📅 Feb 24 - March 2 – Eating Disorders Awareness Week

At , we believe in fostering awareness, education, and advocacy for the well-being of all individuals. 💙

Which cause speaks to you the most this month? Let us know in the comments and share how you’re taking action! 👇

Checking in with yourself is the first step towards mental health. 🌟 Who can you talk with when you need support? Are yo...
02/03/2025

Checking in with yourself is the first step towards mental health. 🌟 Who can you talk with when you need support? Are you getting the rest and nourishment that your body needs? 🛌🍎 How are you feeling inside? 🤔 Dive into our Mental Health Checklist to make your self-care a priority 💚

Address

2406 Cypress Glenn Drive, #101
Wesley Chapel, FL
33544

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 1pm - 8pm
Friday 10am - 2pm

Website

Alerts

Be the first to know and let us send you an email when A L Counseling Group, Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category