Ally Chase, M.A., Licensed Mental Health Counselor

06/02/2024

❤️🧡💛💚💙💜

01/03/2024

Millennial parent poll:
How many episodes of Bluey do you watch after your kids are no longer watching with you?

I’m on 5. 😅

04/20/2022

I am a gender-affirming provider. I stand for healthcare that addresses the unique needs of transgender and non-binary people of ALL ages and I do not discriminate against any child or adult who is seeking mental health care for issues related to gender.

04/05/2022

We are uncomfortable with the things that are unfamiliar. Take time to explore and experience unfamiliar things; and feel anxiety fade. Avoiding unfamiliar things keeps us anxious and uncomfortable.

03/30/2022

When we lose this comparison battle, we feel bad, jealous, envious, and less than whole. When we win the comparison battle, we feel a bit of satisfaction mixed with an underlying fear that we may have won this battle, but what if things change and we lose out next time? In essence, comparing yoursel...

02/14/2022

Love is shared and cultivated in so many awesome ways! How are you celebrating love today? ♥️

11/16/2020

It is Transgender Awareness Week!

The trans community consistently uplifts and empowers despite hardship. See how we’re celebrating trans excellence for 2020 Transgender Awareness Week.

09/15/2020

Are you or your teen having a hard time finding perspective and purpose during these challenging times? I get it... sometimes it’s hard to have faith. Sometimes it’s hard to see the good in the world, or to feel like you’re supposed to be a part of it; reach out- you can feel better.

Now taking new clients. Text or call 813-347-2735.

07/07/2020

Setting boundaries or stepping away from toxic relationships can be so hard. A therapist can help support you and teach you ways to set healthy boundaries without harm.

I’m accepting new patients: 813-347-2735