Augustine Chiropractic

05/28/2026

Meet our new neuroTHERMAL scanner ✨

This technology measures temperature differences along the spine to assess nervous system function and detect areas of stress, tension, or imbalance. It’s a safe, non-invasive scan that helps us better understand how your body is adapting and healing — so your care can be more personalized and specific. 🧠⚡️

05/25/2026

This Memorial Day, we remember and honor the heroes who served and sacrificed for our freedom. 🇺🇸

Wishing everyone a safe holiday with family and friends. Our office will be closed in observance of Memorial Day and will reopen on Tuesday.

05/21/2026

Summer plans are officially in full swing ☀️🚤

Memorial Day weekend marks the kickoff to boat season — from tubing and wakeboarding to waterskiing and jet skiing. If back pain, stiffness, soreness, or neck pain shows up after a long day on the water (especially after tubing… if you know, you know 😅), we’re here to help.

Stay safe, drive carefully, and remember — your spine matters too!

🇺🇸 Our office will be closed Friday, May 22 and Monday, May 25 so our team can enjoy the holiday weekend with family and friends. Appointments can still be scheduled online anytime.

05/19/2026

Don’t be like this guy! Fix your "corporate slant!"

We all catch ourselves sitting with bad posture from time to time but over time, those habits can take a toll on the body. Consistently sitting in awkward or uneven positions, like the photo above, may place extra stress on the muscles, joints, and soft tissues, leading to tension, discomfort, and stiffness. When these postures are repeated for hours each day, they can contribute to ongoing pain and mobility issues.

Adjustments can help reduce the tension, discomfort, and pain from sitting in the "corporate slant" position while sitting at your desk all day. Call to schedule an appointment today!

Wesley Chapel’s trusted clinic for injury recovery & wellness. Specializing in 14-day FL PIP auto claims, Semaglutide weight loss, and Peptide Therapy.

05/14/2026

Low back pain or sciatica affecting your daily life? We offer non-surgical decompression therapy designed to help relieve disc pressure, nerve pain, numbness, and tingling. Call today to find out if decompression therapy is right for you. ✨

05/07/2026

Sit like you mean it—not like a shrimp! Keep your shoulders back and relaxed, chest open, and spine in a neutral, upright position. Your ears should stack over your shoulders (not drifting forward), and your feet should rest flat on the floor.

Adjust your chair so your hips are level with or slightly higher than your knees, and keep your elbows close to your body at about a 90-degree angle. Your screen should be at eye level so you’re not craning your neck, and your wrists should stay straight while typing, not bent or strained.

Think “tall, aligned, and supported” and not curled, slouched, reaching or sh*****ng!

05/05/2026

Any other position besides the first angle while using your phone or tablet puts up to an extra 60 pounds (!!) on your spine, leading to tech neck.

The longer you use a phone or tablet without proper ergonomics, the greater the likelihood of neck pain, upper back and shoulder stiffness, and other physical discomfort.

Bring your screen up to eye level, keep your neck neutral, and give your spine a break. Your future self will thank you!

05/05/2026

Any other position besides the first angle while using your phone or tablet puts up to an extra 60 pounds on your spine, leading to tech neck.

The longer you use a phone or tablet without proper ergonomics, the greater the likelihood of neck pain, upper back and shoulder stiffness, and other physical discomfort.

Bring your screen up to eye level, keep your neck neutral, and give your spine a break. Your future self will thank you!

05/04/2026

Go check the bottom of your shoes. Right now. 👟👀

It sounds strange, but your heels are telling a story about your spine. If one side is worn down more than the other, your body is literally lopsided. Most people in Wesley Chapel ignore the "little things" until they become big, expensive problems. We call these the 3 Red Flags:

1️⃣ The "Stiff Neck" Check: Are you struggling to look over your shoulder while merging on I-75? That’s not "just getting older"—it’s a restricted joint.
2️⃣ Uneven Heel Wear: Your shoes are the blueprint of your alignment. Uneven wear = a tilted pelvis or misaligned spine.
3️⃣ Morning Grumpiness: If you wake up feeling like you went 12 rounds in a boxing ring, your body isn't recovering while you sleep.

Don’t wait for the "Check Engine" light to turn into a total breakdown. 🛑

At Augustine Chiropractic, we identify these symptoms before they become permanent injuries.

📍 Wesley Chapel, FL
📞 Call 813-994-6008 to schedule your "Body Warning" evaluation.
https://augustine-chiropractic.com/

05/01/2026

Stop "managing" inflammation. Start deleting it. ⚡️

What if you could "recharge" your cells like you recharge your phone? It sounds like science fiction, but it’s actually the power of Class IV Laser Therapy.

At Augustine Chiropractic of Wesley Chapel, we use FDA-cleared light energy to pe*****te deep into your tissue. This isn't just a heat lamp—this is cellular-level activation.

Here is the "Tech Edge" secret:
The laser stimulates your Mitochondria (the powerhouses of your cells). This triggers a massive spike in ATP production, which:
✅ Flushes out chronic inflammation.
✅ Accelerates tissue repair in half the time.
✅ Shuts down pain signals without a single pill or needle.

Whether it's a "bad knee," a "stiff shoulder," or "chronic back pain," your cells are just waiting for the signal to heal. We give them the signal.

Experience the Tech Edge. 📍 Wesley Chapel, FL
📞 Call 813-994-6008 to book your first session.
https://augustine-chiropractic.com/