Dr. Elizabeth Ortega

10/28/2025

We will be collecting items for the next few weeks for those in our community who may need assistance.

Please consider donating to your fellow neighbor.

10/23/2025

Parenthood can be spooky 👻

10/21/2025

Pushing through with the positives.

08/23/2025

LOOK AT THOSE THIGHS☺️

An alternative to the W sit that we often see in kids.
I personally call this position a “cheerleader sit” - shout out to middle school me. I like to prompt my kids by gently moving one foot anteriorly to promote a more neutral joint position for both hips and knees!

08/04/2025

One of my absolute favorite pictures.
Shout out to both and .lakecountry for supporting me in my breastfeeding journey with my babies♥️

Happy World Breastfeeding Week!

07/15/2025

Reminiscing about as we prep for Birth Fest 2025.

Keep an eye out for flyers and even a TV spotlight👀 in the next few days!

06/03/2025

Did you know that chiropractic improves the body’s ability to sense its position and movement in space aka proprioception?

Better proprioception leads to better body control and LESS FALLS AND INJURY!

04/03/2025

This sweet girl just absolutely melts into relaxation with her adjustments♥️

We were fortunate enough to take care of Mom throughout her pregnancy and now take care of both Mom and Baby V throughout the first few weeks postpartum!

03/10/2025

I thought for a while about how I could celebrate International Women’s Day on my professional page.. an empowered statement, inspiring images, appreciation for the incredible women all around the globe.

While all of that is wonderful, I just want to appreciate that my little girl gets to see her mom be a doctor and care for others.

Happy belated ♥️

01/26/2025