Cathy Stadler Massage & Yoga

03/31/2026

Join us for a basic lesson how essential oils & movement can lift your mood and detox your body for spring! A rejuvenating detox yoga experience designed to support your body’s natural cleansing processes. This workshop combines gentle, twisting yoga flows, breathwork, and guided relaxation with the therapeutic use of essential oils. You’ll learn how specific oils can support digestion, lymphatic flow, and stress relief while enhancing your overall sense of balance and renewal.🌱

03/18/2026

03/18/2026

Sound Healing Journey this Saturday WAC Wauwatosa 10am

$30 guests
$25 members
$20 employees

Sign up on the WAC+ app or call the Wauwatosa WAC directly.

https://wac-ww.smarthealthclubs.com/v4/club-department?department=LeadershipDevelopment§ion=Programs&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcAQnkadleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAadt5fYlyxuuSiAk5nJtgK4ORwiSf78BQuA6qkGH83vclujIOLSpqYbo3DuK5Q_aem_nmRJOh1BresA7A2MuRWR_w

03/16/2026

Spring is on its way 🌱Sign up for my upcoming essential oil lesson to a yoga detox class.

WAC+ all are welcome

Call the WAC Downtown for registration for guests and nonmembers.

Use your fitness rewards or gift cards and redeem them with membership services.

03/09/2026

Spring Detox with a massage 💆‍♀️💆‍♂️

03/09/2026

Different experiences each time ✨So grateful for all the love and support.

03/05/2026

One lounge chair Sound Bath at the indoor Greenfield pool 💓🎶spot left! WAC+ app workshops.

03/05/2026

EmpowHER 🌟 International Women's Day

03/05/2026

Face Yoga lessons with Cathy Stadler Massage & Yoga (EmpowHer).

02/27/2026

We look forward to seeing you at the EmpowHer International Women's Day event tomorrow, February 27, at the WAC Wauwatosa.😍

Urbaine Oasis Spa will host live demonstrations of Red Light Therapy with peptide hydrating masks, alongside face and body sculpting microcurrent treatments. Please join us to see these relaxing muscle-toning services in action.💪

Click here to register: https://wac-ww.smarthealthclubs.com/v4/club-department?department=LeadershipDevelopment§ion=Programs

You can also register through the WAC+ app under WAC Wauwatosa Workshops & Events.

02/12/2026

Supporting Women for International Women's Day! WAC Wauwatosa EmpowHer Event. Sign up for my Yoga Dance Flow to register for the whole event! WAC+ app https://wac-ww.smarthealthclubs.com/v4/club-department?department=LeadershipDevelopment§ion=Programs