Stress Management & Mental Health Clinics

04/16/2026

Our most recent Psychological Health Talk: The Basics of Behavior Change is now available to view on our YouTube Channel. Scan the QR code to watch

04/16/2026

Our next Psychological Health Talk: Embracing a Healthy Identity is coming next week. If you are unable to attend in person, please scan the QR code to see it on our YouTube Channel which will post on Wednesday.

04/08/2026

Our newest Psychological Health Talk: Six Ways We Irrationally Fail to Choose Health is now available on our Stress Management Clinic YouTube Channel. If you are unable to attend, you may access these free seminars on our Stress Management Clinic You Tube Channel:
https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w

04/02/2026

The next in our series of Psychological Health Talks: Six Ways We Irrationally Fail to Choose Health. Attend in person at our Healthy Thinking Center or view on our Stress Management Clinic YouTube channel.

04/01/2026

An Introduction to Resilience, our latest Psychological Health Talk is now available on our Stress Management Clinic YouTube channel. You can access it here: https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w

03/25/2026

Our newest Psychological Health Talk: Introduction to Optimism is now available on our Stress Management Clinic YouTube channel. You can view it here:https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w

03/12/2026

Our next Psychological Health Talk is scheduled: An Introduction to Optimism.
There is a very specific type of optimism that is associated with being able to have a much more satisfying life.

03/11/2026

Our most recent Psychological Health Talk: An Introduction to Mindfulness is now available. You can view it on our YouTube Channel here:https://studio.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

03/04/2026

03/04/2026

Our most recent Psychological Health Talk: The Prevention of Depression is now available on our YouTube Channel. You can watch it here: https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w

03/02/2026

This is the topic for our Psychological Health Talk tomorrow: The Prevention of Depression.

02/25/2026

Our Psychological Health Talk, Can You Turn This Stress into an Advantage? is available now on our YouTube Channel. You can view it here:https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w.