Good Yoga Asheville

Good Yoga Asheville Kelly McKibben invites students to discover the joys of living well through the profound benefits of therapeutic yoga movement, breathing and deep relaxation.

Good Yoga: Mission and Purpose
Yoga is a state of knowing peace through connection to self, others and the universe. The practice of yoga fosters individual growth as a means to nurture community and assist global transformation. When we are inspired, we heal. Our whole and vital selves become agents of positive social change within the community. Good Yoga was created to provide a sacred and safe space to promote the goodness in life - a life in balance:

Healthy Body
Peaceful Mind
Joyful Heart
Nurturing Community

The Good Yoga Studio is a beautiful and safe place to discover the joys of living well through the profound benefits of regular yoga practice. As a yoga teacher, Kelly works with students who are not your mainstream USA 'yoga bunnies'. Most are quite aware that they are aging, have many human frailties/suffering and they need a deeply and truly enriching yoga teacher, practice and community that offers comfort, safety, inspiration and therapeutic movement. Good Yoga classes are specially designed to support a healthy lifestyle by assisting students in managing the stresses and challenges of daily life in order to live a happy, healthy and whole existence. Come and be nurtured and empowered, feel at home in yourself, let go, have fun, and deepen your connection with community, and the Essence of Goodness.

08/25/2024

I continue to teach yoga therapy classes on Zoom and from my home studio in West Asheville:

10 a.m. Tuesdays & Fridays
1:30 p.m. Thursdays

$20/class

Learn to release physical, mental and emotional stress using an eclectic mix of integrative and therapeutic body-mind practices. Befriend your body by re-creating a trusting relationship. As you recover from injury or illness, journey towards better health and wellness. Emphasis is on spinal flexibility, joint mobility, self-awareness, acceptance and age-related stress.

For more information, go to: Good Yoga Asheville

Spring into Good Yoga! Register for a value-packed 7-week in-person and Zoom class series. Classes begin March 5th: Tues...
02/17/2024

Spring into Good Yoga!
Register for a value-packed 7-week in-person and Zoom class series. Classes begin March 5th: Tuesdays - Fridays; 10 a.m. & 1:30 p.m. Enjoy practicing time-honored yoga therapies to maintain and enhance ongoing physical, mental, emotional and spiritual health. Special focus will entail back-to-basics posture and breath awareness, with sprinkles of meditation and guided visualization.

Sign up and get ready to follow the joy of spring from mystery to manifest! Commit to regular class attendance or drop in whenever possible.

Integrating many somatic wisdom practices to inspire and guide you into sustained physical, psycho-emotional and relational resiliency. Yes, you can yoga!

Good Yoga Asheville welcomes you into a healthy and happy New Year! Now offering private, semi-private and Zoom classes...
01/04/2024

Good Yoga Asheville welcomes you into a healthy and happy New Year!

Now offering private, semi-private and Zoom classes.

It's time to truly care for yourself.

Integrating many somatic wisdom practices to inspire and guide you into sustained physical, psycho-emotional and relational resiliency. Yes, you can yoga!

Welcoming empowered serenity for the holidays.
10/18/2023

Welcoming empowered serenity for the holidays.

Integrating many somatic wisdom practices to inspire and guide you into sustained physical, psycho-emotional and relational resiliency. Yes, you can yoga!

Refresh your body, heart, mind and Spirit with Good Yoga. Stretch, strengthen, align and balance. Renew your capacity fo...
09/12/2023

Refresh your body, heart, mind and Spirit with Good Yoga. Stretch, strengthen, align and balance. Renew your capacity for self-awareness and acceptance. Embody trust and patience toward yourself and life. Yes, you can!
In-person and Zoom classes.
Private and Semi-private.
Specially curated group classes for all occasions.

Integrating many somatic wisdom practices to inspire and guide you into sustained physical, psycho-emotional and relational resiliency. Yes, you can yoga!

All levels welcome. All classes on Zoom for now. Also offering In-person Private and Semi-Private Classes.Contact Kelly ...
07/18/2022

All levels welcome. All classes on Zoom for now.
Also offering In-person Private and Semi-Private Classes.
Contact Kelly to schedule.
Namaste!

Integrating many somatic wisdom practices to inspire and guide you into sustained physical, psycho-emotional and relational resiliency. Yes, you can yoga!

Summer time! Let's bloom and grow with the blessings of the natural world and for the sake of our own Selves on all leve...
05/30/2022

Summer time! Let's bloom and grow with the blessings of the natural world and for the sake of our own Selves on all levels. Join me for yoga therapeutic classes on Zoom and Private/Semi-private classes in my home studio. All levels are welcome. You'll be glad! New classes starting...

Integrating many somatic wisdom practices to inspire and guide you into sustained physical, psycho-emotional and relational resiliency. Yes, you can yoga!

Join me for the upcoming 7-week series of Good Yoga classes on Zoom (2/22 - 4/8). All levels welcome. First time and ret...
02/16/2022

Join me for the upcoming 7-week series of Good Yoga classes on Zoom (2/22 - 4/8). All levels welcome. First time and returning students, your first class is FREE! Visit: www.goodyoga.net for more information. Blessings! Kelly

Integrating many somatic wisdom practices to inspire and guide you into sustained physical, psycho-emotional and relational resiliency. Yes, you can yoga!

11/05/2021

During the winnowing days of year, it is so important to honor and care for ourselves… During the seasonal blessings and stresses, the sacred and safe space of the Good Yoga Zoom experience will surely release tension, enhance serenity, and keep us grounded, confident and serene.

Now it’s time to register for the upcoming 7-week series. $13/class

Classes:
Tuesday, Wednesday & Friday Yoga Therapy: 10-11:30 a.m.
Thursday Gentle Flow: 6:30-8 p.m.

Please Zoom in to Good Yoga. You will be glad! I look forward to encouraging your body, heart, mind, and spirit to thrive wisely through this magnificent season of change.

Contact me for Zoom links!

04/11/2021

Trust your body. Trust your life. It's ALL good!

New 7-Week series of Zoom classes starting soon!
04/11/2021

New 7-Week series of Zoom classes starting soon!

Integrating many somatic wisdom practices to inspire and guide you into sustained physical, psycho-emotional and relational resiliency. Yes, you can yoga!

Address

19 Olney Road
West Asheville, NC
28806

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Good Yoga is A State of Heart

Good Yoga is a state of knowing peace through connection to self, others and the universe. The practice of yoga fosters individual growth as a means to nurture community and assist global transformation. When we are inspired, we heal. Our whole and vital selves become agents of positive social change within the community. Good Yoga was created to provide a sacred and safe space to promote the goodness in life - a life in balance: Healthy Body Peaceful Mind Joyful Heart Nurturing Community The Good Yoga Studio is a beautiful and safe place to discover the joys of living well through the profound benefits of regular yoga practice. As a yoga teacher, Kelly works with students who are not your mainstream USA 'yoga bunnies'. Most are quite aware that they are aging, have many human frailties/suffering and they need a deeply and truly enriching yoga teacher, practice and community that offers comfort, safety, inspiration and therapeutic movement. Good Yoga classes are specially designed to support a healthy lifestyle by assisting students in managing the stresses and challenges of daily life in order to live a happy, healthy and whole existence. Come and be nurtured and empowered, feel at home in yourself, let go, have fun, and deepen your connection with community, and the Essence of Goodness.