Always-At-Aum Yoga School

04/29/2026

Getting ready for summer!!! ☀️

☀️ SUMMER SOLSTICE CELEBRATION

Join us for an evening of yoga, sound healing, community, and celebration at Jones Beach Field 6 on Friday, June 19 from 6p–8p 🌊✨

We’ll begin with a grounding yoga class and sound healing experience led by + , then stay for a potluck celebration of the Summer Solstice as the sun sets over the ocean. 🌅

Bring:
🧘 Your yoga mat/blanket/towel
🥗 A dish or snack to share
💛 A friend (or come solo and meet new people!)

This is a free community event created to connect, breathe, laugh, move, and celebrate the start of summer together.

All are welcome. Come as you are. Leave feeling lighter ✨

📍Jones Beach Field 6
🗓 Friday, June 19
⏰ 6p–8p

04/28/2026

☀️ SUMMER SOLSTICE CELEBRATION

Join us for an evening of yoga, sound healing, community, and celebration at Jones Beach Field 6 on Friday, June 19 from 6p–8p 🌊✨

We’ll begin with a grounding yoga class and sound healing experience led by + , then stay for a potluck celebration of the Summer Solstice as the sun sets over the ocean. 🌅

Bring:
🧘 Your yoga mat/blanket/towel
🥗 A dish or snack to share
💛 A friend (or come solo and meet new people!)

This is a free community event created to connect, breathe, laugh, move, and celebrate the start of summer together.

All are welcome. Come as you are. Leave feeling lighter ✨

📍Jones Beach Field 6
🗓 Friday, June 19
⏰ 6p–8p

04/28/2026

So excited to attend this event and hope you can make it too!!!

04/27/2026

Congratulations welcome to the family!!! ✨🙏🏼✨ thank you for having us in your beautiful space and coming on board as a trainer! Thank you to and especially

04/26/2026

NYSHIP PATIENTS:
Let's take a moment to address the recent concerns around the proposed elimination of acupuncture and massage benefits.

We want to acknowledge what many of us are feeling. I’ve spoken with a number of practitioners and patients, and there’s real concern about preserving access to these services. That concern is valid. At the same time, it’s important that we size this situation accurately so we avoid unnecessary panic or misinformation.
As it stands today, this is not a finalized decision. It is an opening proposal to begin negotiations with the state directed specifically at United University Professions (UUP), which represents faculty and staff within the SUNY system.

Just as importantly, UUP has already stated publicly that they do not accept this proposal and intend to fight to retain access to these benefits. That matters.

What this means is that we are in an active negotiation window—and this is exactly when YOUR input can make a difference.

What can we do that is actually effective? Your voices carry weight in these decisions!!

Don't use acupuncture or massage benefits? Sign it anyway! These treatments are essential for those suffering chronic pain, wanting to avoid surgery and reliance on lifelong medication. Not to mention the preventative health benefits and general well being! Even if you do not utilize them yourself- do not let them take them away!!

Contact your union reps, call the PEF (Public Employee Federation 518-785-1900) and let them know these are valuable benefits!

Sign and share the petitions that has been circulating. Let's make sure the right people hear the right message, at the right time.

Take a minute and sign these petitions:
Acupuncture: https://resist.bot/petitions/PXBZTT
Massage: www.change.org/p/protect-medical-massage-therapy-coverage-for-nyship-patients

04/23/2026

NYSHIP insurance holders please sign and share.

Sign our NYSHIP benefits preservation petition today at the Keep My NYSHIP Benefits website. We help NY residents keep their benefits earned from NYSHIP.

04/23/2026

Thank you James McCrae ✨🙏🏼✨

04/19/2026

Restore. Repair. Rejuvenate. 🤍

Join me for a Restorative Yoga Teacher Training designed to guide you into the art of deep rest for yourself and those you teach. This training is about more than poses. It’s about understanding the nervous system, holding space, and creating true healing environments.

✨ July 7 & 21
✨ Tuesdays 5:30–9:30p

Investment:
$450 | $350 (300hr YTT students)
Curriculum: $30

Venmo:

This is your invitation to slow down, soften, and learn how to support others in doing the same.

DM me to reserve your spot 🤍