Blue Luna Yoga & Wellness

08/18/2025

Monday Mantra
•I take the dare•
New moon this coming Saturday and it’s a rare black one. A black moon occurs when there are two new moons in a calendar month making it a powerful time to set intentions. This week, let’s hit our cosmic reset button as we take time to listen, align, and create space to bring our dreams to reality.

Monday
9:00AM Barre
5:30PM Breathe & Be Still
7:00PM Hot Flow

Tuesday
9:00AM Strength + Stretch
5:30PM Barre
7:00PM Hot Flow

Wednesday
9:00AM Movement + Meditation
7:00PM Hot Flow

Thursday
9:00AM Barre
5:30PM Slow Flow

Friday
8:30AM Yin Yoga
**5:30PMCacao& Community Circle

Saturday
7:00AM Hot Flow
9:00AM Slow Flow

Sunday
8:00AM R.O.M Wheel Yoga
9:30AM Barre
4:00PM Hot Slow Flow

Register .com
Go to pull down menu and select schedule. Click on date and register

08/12/2025

Monday Mantra
~I am feel alive

A few more weeks in August and after this rain.. coming out swinging for summer in the form of outdoor activities and social gatherings. Enjoy. Take time to feel alive in every moment on and off of your mat this week.

Monday
9:00AM Barre
7:00PM Hot Flow

Tuesday
9:00AM Strength + Stretch
*5:30PM Barre
7:00PM Hot Flow

Wednesday
*5:30PM Burn
7:00PM Hot Flow

Thursday
9:00AM Barre
5:30PM Slow Flow

Friday
8:30AM Yin Yoga

Saturday
7:00AM Hot Flow
9:00AM Slow Flow

Sunday
8:00AM yogasculpt
9:30AM Barre

Register .com
Go to pull down menu and select schedule. Click on date and register

08/08/2025

Who’s EXCITED! 🙋🏻‍♀️ let’s see some hands UP

08/05/2025

Monday Mantra
~I release and let go~

Full Sturgeon moon is moving in this Saturday. Use this week to identify and release negative thought patterns, bad habits, or anything else that is holding you back from your true potential.

Monday
9:00AM Barre
7:00PM Hot Flow

Tuesday
9:00AM Strength + Stretch
*5:30PM Barre
7:00PM Hot Flow

Wednesday
7:00PM Hot Flow

Thursday
9:00AM Barre
5:30PM Slow Flow

Friday
8:30AM Yin Yoga

Saturday
7:00AM Hot Flow
*7:30AM Yoga at Market (donation based yoga class downtown at old settlers park)
9:00AM Slow Flow

Sunday
8:00AM R.O.M. Wheel Yoga
9:30AM Barre

Register .com
Go to pull down menu and select schedule. Click on date and register

07/22/2025

Monday Mantra
~self-love is all you need~

This week it’s so true! With a new moon in Leo.. you are reminded to give yourself some love, choose you, and to heal what’s hurt. Come practice the art of going inward to reconnect and enjoy your own company.. together :))))

Monday
9:00AM Barre
7:00PM Hot Flow

Tuesday
9:00AM Strength + Stretch
7:00PM Hot Flow

Wednesday
9:00AM Movement + Meditation
7:00PM Hot Flow

Thursday
9:00AM Barre
5:30PM Slow Flow
7:00PM Barre

Friday
8:30AM Yin Yoga

Saturday
7:00AM Hot Flow
9:00AM Slow Flow

Sunday
8:00AM R.O.M. Wheel Yoga
9:30AM Barre
4:00PM (hot) Slow Flow
Register .com
Go to pull down menu and select schedule. Click on date and register

07/15/2025

Shakti Rising is a 2.5-hour workshop designed to help you reconnect with your body, your confidence, and your inner strength.⁣
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We’ll begin with a nourishing adaptogenic mocktail, then move into gentle, intentional movement, breathwork, mirror work, and guided reflection. You’ll explore what it means to feel at home in your body and express your authentic feminine energy.⁣
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This space is open to anyone looking to explore the divine feminine - no experience needed. Bring your curiosity, a journal, and a willingness to slow down and connect.⁣
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Sunday July 20⁣
3-5:30pm
$55

07/10/2025

07/08/2025

A Burn class during the Buck Moon! Yes please! 💥Get ready to sweat in this high energy heated flow class. Expect bursts of HIIT to get your heart pumping along with yoga flow to bring the perfect burn balance.

07/08/2025

Monday Mantra
~reflect + introspect~

The full Buck Moon this Thursday will be in the earthy sign of Capricorn. This moon marks a powerful time for reflection on career or relationship goals. Join us for some introspection and self-reflection this week.🪩
Monday
9:00AM Barre
7:00PM Hot Flow

Tuesday
9:00AM Strength + Stretch
7:00PM Hot Flow

Wednesday
7:00PM Hot Flow

Thursday
9:00AM Barre
5:30PM Slow Flow
*7:00PM Burn

Friday
8:30AM Yin Yoga

Saturday
7:00AM Hot Flow
*7:30AM (donation based)
Yoga at Market/ Old Settlers Park downtown
9:00AM Slow Flow

Sunday
8:00AM R.O.M. Wheel Yoga
9:30AM Barre
4:00PM (hot) Slow Flow
Register .com
Go to pull down menu and select schedule. Click on date and register

06/30/2025

Monday Mantra
~I am finding freedom~

Whether you seek freedom in your body or freedom of the mind.. rolling out your mat this week can help you find both. Come move with us this week.

Monday
9:00AM Barre
5:30PM (Heated) Slow Flow
7:00PM Hot Flow

Tuesday
*9:00AM Strength + Stretch
7:00PM Hot Flow

Wednesday
7:00PM Hot Flow

Thursday
9:00AM Barre
5:30PM Slow Flow

Friday
8:30AM Yin Yoga

Saturday
7:00AM Hot Flow
9:00AM Slow Flow

Sunday
8:00AM Hot Flow
9:30AM Barre

Register .com
Go to pull down menu and select schedule. Click on date and register

06/16/2025

Monday Mantra
~I am beaming~

Shine on my yogi friends! It’s a week of honoring the sun and fire. The summer solstice is Friday and it is the beginning of astronomical summer. Come share your light with us this week!
Monday
9:00AM Barre
5:30PM (Heated) Slow Flow
7:00PM Hot Flow

Tuesday
5:30PM Barre
7:00PM Hot Flow

Wednesday
5:30PM Barre
7:00PM Hot Flow

Thursday
9:00AM Barre
5:30PM Slow Flow
7:00PM Barre

Friday
8:30AM Yin Yoga

Saturday
7:00AM Hot Flow
9:00AM Slow Flow

Sunday
8:00AM Yogasculpt
9:30AM Barre
11:30-4pm Ignite your inner fire/ mini day retreat at the studio! Gather, move, eat, breathe and craft.

Register .com
Go to pull down menu and select schedule. Click on date and register