Alarus Healthcare, LLC

03/01/2026

Happy Sunday from your friends at Alarus Healthcare!

02/26/2026

Our friends at Pave in Beaver Dam are in need of donations. If you have any items you’d be willing to donate, please drop them off in the basket in our Beaver Dam clinic lobby at 211 Corporate Dr Suite G, Beaver Dam!
Thank you!

02/25/2026

☀️ 🌞 ☀️ 🌞 ☀️ 🌞

02/24/2026

It’s National Eating Disorders Awareness Week! Eating disorders can affect anyone. If you are concerned about yourself or a loved one, it is important to talk to a health care provider. Shoot us a message today if you or a loved one are struggling with an eating disorder, we are here to help.
Learn more: https:// www.nimh.nih.gov/health/topics/eating-disorders

02/23/2026

📣Meet Our Team Monday 📣

We are excited to share this weeks 🌟Meet Our Team Monday🌟 Member….

MADISON HEITZ, LPC-IT

Madison is a Licensed Professional Counselor-In
Training. She earned her Master of Science degree in 2025 from Concordia University and her Bachelor of Arts in 2023 from Miami University.

As a clinician, she has experience working with clients across the lifespan, from age 4 to 65. She most frequently works with teenagers and young adults navigating life transitions, stress, anxiety, depression,
and relationship challenges. She is passionate about supporting individuals during seasons of growth, uncertainty, and self-discovery.

Whether you are navigating anxiety, major life transitions, identity exploration, or emotional overwhelm, she strives to create a supportive
space where you can move at your own pace. In our work together, you will explore the challenges you’re facing while also identifying and building
upon the strengths you already possess. Her role is not to “fix” you or take control of your journey, but to walk alongside you, offering guidance, perspective, and encouragement.

She believes healing begins when you feel genuinely seen and heard, not only for what you are going through, but for who you are. She takes a client-centered approach to therapy, creating a warm, nonjudgmental environment that honors your unique experiences, values, and voice.

To schedule an appointment with Madison, please contact our Grafton office at 262-377-6276 or email us at info@alarushealthcare.com today!

02/21/2026

02/18/2026

02/17/2026

Happy Random Acts of Kindness Day! Go out & spread joy! ☮️

02/17/2026

On Monday, our Mental Health and Substance Use Intern, Bella, facilitated an engaging and educational session with our Morning Outpatient Alcohol and Other Drug Abuse Group on the Stages of Change model.

Participants explored the five stages of change and discussed how each stage presents within the recovery process. The conversation encouraged insight, self-awareness, and meaningful reflection on personal growth and progress.

To learn more about the group services offered at Alarus Healthcare, we invite you to send us a message and connect with our team today. We are here to support you every step of the way.

02/16/2026

📣Meet Our Team Monday 📣

We are excited to share this weeks 🌟Meet Our Team Monday🌟 Member….

JASMIN HORNE, LPC-IT

Jasmin is a Licensed Professional Counselor – In Training who is passionate about supporting children and adolescents as they navigate life’s challenges. She earned her Bachelor’s degrees in Psychology from Marian University of Wisconsin in 2017 and went on to complete her Master’s degree in Clinical Mental Health Counseling from Walden University in 2022.

Jasmin works with children and teens ages 7–17, helping them manage concerns such as anxiety, depression, emotional regulation difficulties,
and trauma. She strives to create a safe, supportive environment where young clients feel heard, understood, and empowered to process their
emotions.

Her therapeutic approach is integrative and tailored to each child’s unique needs. She incorporates Cognitive Behavioral Therapy (CBT), play
therapy, art therapy, and person-centered therapy to foster growth, resilience, and self-awareness. Above all, she aims to be a consistent pillar of support as children build the tools they need to thrive both
emotionally and socially.

Outside of her clinical work, Jasmin enjoys reading and spending time outdoors with her family.

To schedule an appointment with Jasmin, please contact our Beaver Dam office at 920-219-4440 or email us at info@alarushealthcare.com today!

02/14/2026

This February, we recognize Momuary 💜 — a month devoted to self-care, meaningful connection, and releasing the guilt so many mothers quietly carry.
Motherhood is both beautiful and demanding.

The pressure to do it all, the constant mental load, and the guilt that can surface when rest, space, or support is needed can feel overwhelming. Too often, mothers place themselves last on their own list of priorities.

Momuary serves as a reminder that caring for yourself is not selfish — it is essential.

Momuary is an invitation to change that. Here are some tips for self care:
✨ Make a coffee date with a friend.
✨ Take 10 minutes to journal and breathe.
✨ Choose connection over isolation.
✨ Reset with love.
✨ Return to yourself.

Self-care is not selfish. It is strength. It is healing. It is necessary!

02/11/2026

💙💚 Safer Internet Day 💙💚

The internet can be an amazing place for kids to learn and connect—but it can also expose them to risks, including online sexual predators. Parents and caregivers play a crucial role in keeping children safe online.

Here are a few ways you can help protect your child:

🔹 Talk openly with your child about online safety and body boundaries
🔹 Remind them never to share personal information, photos, or videos
🔹 Keep devices in shared spaces and know the apps and games they use
🔹 Use parental controls and privacy settings on devices and platforms
🔹 Teach them that adults should never ask kids for secrets, photos, or private chats
🔹 Let them know they can always come to you if something feels uncomfortable or wrong

Online safety starts with education, trust, and ongoing conversations. Together, we can help kids navigate the digital world safely and confidently.