A1 Health and Fitness

04/17/2026

Strength training equals self care and I'm 100% here for it 💪

04/16/2026

You either want quads or you want your jeans to fit. Congrats on choosing right 💪

04/16/2026

From newborn naps to two-year-old independence! 🍼👶

Sawyer had literally grown up watching his parents prioritize their health. He sees them work hard and be consistent!🙌🏻

Children don't only hear what we say, they watch and mimic what we do.

This is one of the best examples we can set for our children.

Are your kids watching you be your best?👀

No excuses!

Way to be an example, Ruth and Jason! Sawyer brings smiles to everyone!😊

https://link.localbestgyms.com/widget/form/rt7HmsB7kprjOmbIjVY4

04/15/2026

Comfort doesn't build character. Risk does. Every rep you add, every class you show up to, every meal you plan ahead—that's you choosing the hard thing. Character isn't built in easy moments. It's built in the ones where you could quit and nobody would know the difference. Except you'd know. 🖤

04/14/2026

Starts Saturday!!!

Who else wants some b***y gains?!

6 weeks
Saturday morning gym workouts
Diet plan
At home band workouts for an added boost

$199 members $299 non members

04/14/2026

This is where you rebuild. Where you get your power back. Where peace actually lives. 💪

04/13/2026

When fitness becomes non-negotiable. Not because you're obsessed (okay maybe a little). But because you finally understand what you get on the other side: energy, strength, confidence. Missing class hits different when you know what you're missing. 🖤

04/12/2026

04/12/2026

🍑 BIG B***Y BOOTCAMP IS HERE 🔥

Not your average workout… this is where results are built 👀

✨ High energy
✨ Real coaching
✨ Accountability
✨ Soreness in ALL the right places

📅 Starts April 18
⏰ Saturdays 7–8AM
⏳ ONLY 4 SPOTS LEFT

🚨 Registration is OPEN NOW

💥 Only $299 for non-members
💥 Only $199 for members

Don’t wait… this WILL sell out 🍑🔥

04/11/2026

🍑 BIG B***Y BOOTCAMP IS HERE 🔥

Not your average workout… this is where results are built 👀

✨ High energy
✨ Real coaching
✨ Accountability
✨ Soreness in ALL the right places

📅 Starts April 18
⏰ Saturdays 7–8AM
⏳ ONLY 5 SPOTS LEFT

🚨 Registration is OPEN NOW

👉 Sign up in the app
(Store → Big B***y Bootcamp)
Use code A1member

💥 Only $299 for non-members
💥 Only $199 for members

Don’t wait… this WILL sell out 🍑🔥