A1 Health and Fitness

A1 Health and Fitness A1 Health and Fitness is a facility focused on helping our members reach their goals.

We focus on fitness, nutrition, and accountability so our clients can feel, perform and look their very best.

✨🎬 RED CARPET READY – 4 WEEK CHALLENGE 🎬✨πŸ”₯ Would you benefit from losing 10+ pounds in just 4 weeks this February?πŸ’Έ Do y...
01/16/2026

✨🎬 RED CARPET READY – 4 WEEK CHALLENGE 🎬✨

πŸ”₯ Would you benefit from losing 10+ pounds in just 4 weeks this February?
πŸ’Έ Do you like the idea of winning MONEY?
πŸ‘— Do you enjoy dressing nice and looking your absolute finest?
πŸ’ͺ Want to feel confident, strong, and summer-ready?

If that sounds like you…
πŸ‘‰ This challenge is a MUST.

πŸ“… Member registration opens 1/19
πŸ“… Non-member registration opens 1/26

πŸ† Over $2,000 in prizes

πŸ‘‰ Sign up here:
https://a1crossfit.sites.zenplanner.com/event.cfm?eventId=6C62D7F9-6BE3-4C74-A976-3CAAE071C794

✨ Step onto the red carpet. Results start NOW.

Push-ups. No excuses. πŸ’ͺ
01/16/2026

Push-ups. No excuses. πŸ’ͺ

Just had to brag for a second… 😍Shoutout to our latest 6-Week Challenge FINISHER πŸŽ‰πŸ’ͺ Jasmine Pari⬇️ 4 lbs down⬆️ 2 lbs mu...
01/16/2026

Just had to brag for a second… 😍
Shoutout to our latest 6-Week Challenge FINISHER πŸŽ‰

πŸ’ͺ Jasmine Pari
⬇️ 4 lbs down
⬆️ 2 lbs muscle gained
πŸ”₯ 4% body fat GONE

That’s what happens when consistency meets commitment. She showed up, did the work, and trusted the process πŸ™Œ

All this in only 6 weeks!
Just wait!πŸ‘€

Check us out!

https://link.localbestgyms.com/widget/form/rt7HmsB7kprjOmbIjVY4

βœˆοΈβ˜€οΈ READY TO LOOK YOUR BEST? β˜€οΈβœˆοΈBe honestβ€¦πŸŒ΄ Do you have a vacation coming up you want to feel confident for?πŸŽ„ Are the ...
01/16/2026

βœˆοΈβ˜€οΈ READY TO LOOK YOUR BEST? β˜€οΈβœˆοΈ

Be honest…
🌴 Do you have a vacation coming up you want to feel confident for?
πŸŽ„ Are the holidays over and you feel like you gained a little weight?
πŸ”₯ Want to start NOW so you’re looking your absolute best by summer?

Then it’s time for πŸ‘‡
🎬✨ RED CARPET READY – 4 WEEK CHALLENGE ✨🎬

πŸ† AWARDS & PRIZES:
πŸ’Έ Most Weight Lost (Men & Women)
β€’ 1st Place – $350
β€’ Runner-Up – $150

πŸ“Έ Best Before & After Photos (Men & Women)
β€’ 1st Place – $350
β€’ Runner-Up – $150

🌢️ BONUS CHILI COOK-OFF
πŸ† Win a Ninja Creami + protein powder

πŸ’₯ Over $2,000 in prizes
🚨 Must be present to win

πŸ“… Registration for NON-MEMBERS starts 1/26

πŸ‘‰ Click the link to get registered:
https://a1crossfit.sites.zenplanner.com/event.cfm?eventId=6C62D7F9-6BE3-4C74-A976-3CAAE071C794

✨ Don’t wait. Lock it in.
πŸŽ₯ Walk into vacation, summer, and life feeling RED CARPET READY.

πŸŽ‰ WE’RE HIRING β€” AND YOU CAN GET PAID! πŸ’ΈπŸ’ͺ**A1 Health and Fitness is growing and we need YOUR help!We’re on the hunt for ...
01/14/2026

πŸŽ‰ WE’RE HIRING β€” AND YOU CAN GET PAID! πŸ’ΈπŸ’ͺ

**A1 Health and Fitness is growing and we need YOUR help!

We’re on the hunt for amazing Group Coaches & Personal Trainers who bring the energy, knowledge, and passion to every workout. πŸ”₯

πŸ‘‡ Here’s where YOU come in πŸ‘‡
πŸ‘₯ Tag your favorite coach or trainer in the comments
πŸ’΅ If we hire them β†’ YOU get $250
⏱️ If they’re still crushing it after 90 days β†’ YOU get ANOTHER $250

That’s $500 just for making a great connection 🀝

Know someone who would be a PERFECT fit?
πŸ‘‰ Tag them now and let’s build the strongest team together! πŸ’₯

🎬✨ RED CARPET CHALLENGE ✨🎬It’s time to shine, superstar…Be honest πŸ‘€πŸ‘‰ Have you enjoyed the holidays perhaps a bit too muc...
01/14/2026

🎬✨ RED CARPET CHALLENGE ✨🎬
It’s time to shine, superstar…

Be honest πŸ‘€
πŸ‘‰ Have you enjoyed the holidays perhaps a bit too much? πŸŽ„πŸ°πŸ·
πŸ‘‰ Would you like to lose 10+ pounds in just 4 weeks?
πŸ‘‰ Do you like MONEY πŸ’Έ
πŸ‘‰ Do you love to dress to the nines and look fabulous and fine ✨πŸ”₯

If you answered YES β€”
🚨 You do NOT want to miss the Red Carpet Challenge! 🚨

🎟️ FREE for Members
🎟️ Only $99 for Non-Members (invite required from a member)

What You Get πŸ‘‡
πŸ”₯ Super fun muscle-building & fat-melting workouts
🍰 Spot-on nutrition guidance so you can have your cake and eat it too
🀝 A supportive & encouraging environment
🎯 Accountability to stay locked in

πŸ† Awards totaling OVER $2,000! πŸ’ΈπŸ’₯

πŸ’ƒπŸ•Ί Step onto the red carpet.
πŸ’ͺ Transform your body.
✨ Look incredible. Win big.

πŸ‘‰ SIGN UP NOW
https://a1crossfit.sites.zenplanner.com/event.cfm?eventId=6C62D7F9-6BE3-4C74-A976-3CAAE071C794

🎬✨ RED CARPET CHALLENGE ✨🎬It’s time to shine, superstar…Be honest πŸ‘€πŸ‘‰ Have you enjoyed the holidays perhaps a bit too muc...
01/13/2026

🎬✨ RED CARPET CHALLENGE ✨🎬
It’s time to shine, superstar…

Be honest πŸ‘€
πŸ‘‰ Have you enjoyed the holidays perhaps a bit too much? πŸŽ„πŸ°πŸ·
πŸ‘‰ Would you like to lose 10+ pounds in just 4 weeks?
πŸ‘‰ Do you like MONEY πŸ’Έ
πŸ‘‰ Do you love to dress to the nines and look fabulous and fine ✨πŸ”₯

If you answered YES β€”
🚨 You do NOT want to miss the Red Carpet Challenge! 🚨

🎟️ FREE for Members
🎟️ Only $99 for Non-Members (invite required from a member)

What You Get πŸ‘‡
πŸ”₯ Super fun muscle-building & fat-melting workouts
🍰 Spot-on nutrition guidance so you can have your cake and eat it too
🀝 A supportive & encouraging environment
🎯 Accountability to stay locked in

πŸ† Awards totaling OVER $2,000! πŸ’ΈπŸ’₯

πŸ’ƒπŸ•Ί Step onto the red carpet.
πŸ’ͺ Transform your body.
✨ Look incredible. Win big.

πŸ‘‰ SIGN UP NOW
https://a1crossfit.sites.zenplanner.com/event.cfm?eventId=6C62D7F9-6BE3-4C74-A976-3CAAE071C794

01/12/2026

πŸŽ‰ WE’RE HIRING β€” AND YOU CAN GET PAID! πŸ’ΈπŸ’ͺ

**A1 Health and Fitness is growing and we need YOUR help!

We’re on the hunt for amazing Group Coaches & Personal Trainers who bring the energy, knowledge, and passion to every workout. πŸ”₯

πŸ‘‡ Here’s where YOU come in πŸ‘‡
πŸ‘₯ Tag your favorite coach or trainer in the comments
πŸ’΅ If we hire them β†’ YOU get $250
⏱️ If they’re still crushing it after 90 days β†’ YOU get ANOTHER $250

That’s $500 just for making a great connection 🀝

Know someone who would be a PERFECT fit?
πŸ‘‰ Tag them now and let’s build the strongest team together! πŸ’₯

πŸ’₯πŸš£β€β™€οΈ Want to guess how much money these amazing ladies raised during our Row-A-Thon for Su***de Prevention?! πŸš£β€β™€οΈπŸ’₯πŸ₯πŸ₯πŸ₯βœ¨ ...
01/12/2026

πŸ’₯πŸš£β€β™€οΈ Want to guess how much money these amazing ladies raised during our Row-A-Thon for Su***de Prevention?! πŸš£β€β™€οΈπŸ’₯

πŸ₯πŸ₯πŸ₯
✨ Over $3,000!!! ✨ πŸ’™

Because they raised the MOST money πŸ† they earned:
πŸ’ͺ A FREE month membership
πŸ’Š A supplement of their choice
🎟️ Admirals tickets

So incredibly proud to have these strong, big-hearted women representing A1 πŸ™ŒπŸ”₯
Way to row with purpose ladies! πŸ’™πŸ‘

Color for Today was Red!! This was a fun color to fill the gym with all morning!! Last day of color week for Saturday is...
01/10/2026

Color for Today was Red!!

This was a fun color to fill the gym with all morning!!

Last day of color week for Saturday is Grey🩢( it was supposed to be grey but we mixed the days up;)
Have a great weekend😁

Thursday was Yellow! (some people confused saturday and thursday, but hey… It’s the thought that counts)πŸ˜‰ No matter what...
01/09/2026

Thursday was Yellow! (some people confused saturday and thursday, but hey… It’s the thought that counts)πŸ˜‰

No matter what, you guys all rock!😁

Tomorrow is Red!!❀️‍πŸ”₯

WEDNESDAY we wore Pink!! (Of course) Thursday evenings class will be doing Yellow!!🍌 You guys are awesome! (And can sit ...
01/08/2026

WEDNESDAY we wore Pink!! (Of course)

Thursday evenings class will be doing Yellow!!🍌

You guys are awesome! (And can sit with us)

Address

4345 Highway 33
West Bend, WI
53095

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 10am

Telephone

+12628998531

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