07/01/2025
✨ Embracing Midlife Transitions ✨
Last week, I had the pleasure of speaking at Alba Birth Center about one of my favorite topics: navigating the peri-/menopausal years with clarity, confidence, and support.
We explored the physical, emotional, and hormonal changes that often show up during midlife—and how functional medicine can offer empowering tools to help women feel more balanced, vibrant, and heard in this stage of life.
A heartfelt thank you to the team at Alba Birth Center for creating such a welcoming space and to all who attended for your engagement and thoughtful questions. It’s always a joy to connect with a community that’s curious and ready to take charge of their health.
💛 If you're in this phase of life and wondering how to better support your body and mind, we’d love to connect. You can book a free 20-minute discovery call to learn more about our personalized approach at Antidote Health Co. Schedule with me here: https://calendly.com/kdarmody/introductory-call
A brief phone call to discuss details of my practice and your goals to see if we are a good fit to work together.
