Inner Connections Women

Inner Connections Women Inner Connections Women specializes in women's pelvic floor therapy and menopause coaching.

This gentle, hands-on approach works with the rhythm of your body’s cerebrospinal fluid. The subtle pulse that nourishes...
12/31/2025

This gentle, hands-on approach works with the rhythm of your body’s cerebrospinal fluid. The subtle pulse that nourishes your brain and spinal cord. When that rhythm is restricted by stress, tension, or trauma, it can lead to headaches, fatigue, pain, or emotional imbalance.

Through light, therapeutic touch, CST releases those restrictions, helping your body self-correct and restore harmony. 🌸

Many clients describe it as deep relaxation paired with profound release which is a calm awakening of the body’s natural healing intelligence.

🕊️ Feel lighter. Breathe easier. Reconnect with yourself from the inside out.

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

If intimacy has become uncomfortable or even painful, please know you’re not alone, and it’s not something you have to “...
12/26/2025

If intimacy has become uncomfortable or even painful, please know you’re not alone, and it’s not something you have to “push through.” 💗

Pelvic Floor Therapy can help address conditions like vaginismus and tension that make s*x painful, by restoring muscle coordination and relaxation.

Let’s talk about gentle, effective ways to bring comfort and confidence back into your relationship.

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

The Safe & Sound Protocol (SSP) is a gentle, evidence-based listening therapy designed to help regulate your nervous sys...
12/23/2025

The Safe & Sound Protocol (SSP) is a gentle, evidence-based listening therapy designed to help regulate your nervous system and create a foundation for healing.

Developed by Dr. Stephen Porges, SSP uses specifically filtered music to stimulate the vagus nerve — the main pathway between your body and brain promoting feelings of safety, calm, and connection.

It’s used to support those struggling with:
💫 Anxiety or chronic stress
💫 Emotional dysregulation
💫 Sensory sensitivities
💫 Trauma or overwhelm

At our clinic, we provide a calm, guided environment where you can experience SSP safely and effectively with support every step of the way. 💗

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

It might feel embarrassing, but leaking when you laugh, run, or jump is not normal — it’s common, and treatable. 🧘‍♀️💧Yo...
12/18/2025

It might feel embarrassing, but leaking when you laugh, run, or jump is not normal — it’s common, and treatable. 🧘‍♀️💧
Your pelvic floor muscles may have weakened over time, but they can be strengthened again with proper therapy and guidance.

You’re not alone, and there’s real help available to restore your confidence and comfort.

Schedule a pelvic floor evaluation to start rebuilding your strength.

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

Your body is entering a powerful, wise phase — one that deserves nourishment, patience, and care.With balanced nutrition...
12/16/2025

Your body is entering a powerful, wise phase — one that deserves nourishment, patience, and care.

With balanced nutrition, movement, mindfulness, and natural support, you can move through this transition feeling grounded, radiant, and strong. 💫

Here’s to women embracing every chapter with grace and confidence. 💕

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

Pelvic Floor Therapy can help you reconnect with your body, reduce pain, and regain confidence doing what you love witho...
12/11/2025

Pelvic Floor Therapy can help you reconnect with your body, reduce pain, and regain confidence doing what you love without fear or discomfort.

You deserve to feel strong and pain-free at every stage of life. 💛

Book a consultation to assess your pelvic floor health and start your journey toward lasting comfort.

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

Your body remembers every moment of stress, worry, and exhaustion. Over time, it starts to show in your shoulders, your ...
12/04/2025

Your body remembers every moment of stress, worry, and exhaustion. Over time, it starts to show in your shoulders, your jaw, your sleep, even your mood.

CranioSacral Therapy offers a safe space to let that go. 🌿
Through gentle touch, your nervous system is invited to relax, release, and restore balance naturally.

You deserve to feel light again. 💆🏻‍♀️

Let’s get you booked for a session! Reach out today 📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

Estrogen and progesterone play a key role in regulating sleep. 😴 When levels drop during menopause, many women experienc...
12/02/2025

Estrogen and progesterone play a key role in regulating sleep. 😴
When levels drop during menopause, many women experience insomnia, night sweats, or early waking.

But you can improve rest by:
🌙 Creating a cool, calm bedtime environment
🫖 Avoiding caffeine later in the day
🧘 Practicing mindfulness or gentle stretching before bed
💧 Staying hydrated

Balancing hormones naturally can make a world of difference in your nightly rest.

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

By age 50, many women begin to notice new sensations: dryness, burning, or discomfort that can affect both intimacy and ...
11/27/2025

By age 50, many women begin to notice new sensations: dryness, burning, or discomfort that can affect both intimacy and confidence. These are often symptoms of Genitourinary Syndrome of Menopause, and they’re more common than you think.

But here’s the good news — they’re also treatable. 🌸

Pelvic Floor Therapy helps you understand your body, strengthen the muscles that support it, and restore natural comfort.

Aging is a transition, not a limitation. Let’s rewrite what it means to feel vibrant at every stage. 🌿

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

Whether you’re healing from trauma, struggling with anxiety, or feeling disconnected — the Safe & Sound Protocol (SSP) o...
11/26/2025

Whether you’re healing from trauma, struggling with anxiety, or feeling disconnected — the Safe & Sound Protocol (SSP) offers a gentle, effective way to help your nervous system find balance again.

Here’s how we support you through the process:
🌿 Personalized assessment to determine readiness
🎧 Guided SSP sessions in a calm environment
💬 Follow-up support and integration strategies

Every step is customized to your comfort level because healing happens best when you feel safe, seen, and supported.

If your body’s been holding tension or stress for too long, this may be the reset it’s been waiting for.

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

Pelvic pain, pressure, or discomfort especially during menopause or after childbirth can often trace back to pelvic floo...
11/20/2025

Pelvic pain, pressure, or discomfort especially during menopause or after childbirth can often trace back to pelvic floor dysfunction.

These muscles support your bladder, bowel, and reproductive organs, and when they weaken or tighten over time, it can lead to:
✨ Leaking when you laugh or sneeze
✨ Pain during intimacy
✨ A sense of heaviness or pressure in the pelvis

Pelvic Floor Therapy focuses on restoring balance through gentle exercises, education, and hands-on care.

Aging changes your body, but pain doesn’t have to be part of that journey.

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

Address

6400 Farmington Road Suite 114
West Bloomfield Township, MI

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm

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