Inner Connections Women

Inner Connections Women Inner Connections Women specializes in women's pelvic floor therapy and menopause coaching.

Your pelvic health affects more than just the bladder — it influences posture, digestion, intimacy, and how you move thr...
09/11/2025

Your pelvic health affects more than just the bladder — it influences posture, digestion, intimacy, and how you move through the world. 🌍 Our approach goes deeper than exercises. We address underlying causes of dysfunction — including how pain, trauma, and aging impact pelvic function.

Let’s get you back to feeling in control and connected to your body again.

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

Hot flashes, night sweats, and emotional ups and downs can leave you feeling like a stranger in your own body. 💔 But thi...
09/09/2025

Hot flashes, night sweats, and emotional ups and downs can leave you feeling like a stranger in your own body. 💔 But this transition doesn’t have to feel like a breakdown — it can be a breakthrough.

At Inner Connections, we support your journey with personalized strategies rooted in nutrition, nervous system health, stress relief, and gentle therapies. 🌿

Because menopause isn’t the end — it’s the beginning of a wiser, more connected version of you.

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

CranioSacral Therapy (CST) may look soft — but don’t let its gentle nature fool you. ✨This hands-on technique works with...
09/04/2025

CranioSacral Therapy (CST) may look soft — but don’t let its gentle nature fool you. ✨

This hands-on technique works with your nervous system to release deep restrictions in your body caused by chronic stress, trauma, and even unresolved emotional pain.

Whether you’re struggling with headaches, anxiety, or lingering tension, CST supports whole-body calm and

Let’s get you booked for a session! Reach out today 📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

Fatigue, brain fog, mood swings, and unpredictable cycles — many women dismiss these signs as “just getting older,” but ...
09/02/2025

Fatigue, brain fog, mood swings, and unpredictable cycles — many women dismiss these signs as “just getting older,” but they’re often early signs of perimenopause. 🌙 This phase can begin as early as your 30s or 40s and affects much more than your hormones.

At Inner Connections, we take a whole-woman approach — helping you understand the why behind your symptoms and guiding you with gentle, natural therapies to rebalance your hormones, lifestyle, and emotional well-being. 💜

Let’s redesign your lifestyle, together.

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

At Inner Connections, pelvic health is about safety, softness, and connection. We use nervous system-based tools to help...
08/28/2025

At Inner Connections, pelvic health is about safety, softness, and connection. We use nervous system-based tools to help the body feel safe enough to release and realign. Intra-oral or internal pelvic work may be included, but only with full consent and in a way that honors your body’s timing and boundaries. 🌿

This isn’t just physical therapy. It’s a restorative experience to reconnect with parts of yourself that may have been ignored or misunderstood.

👉🏻 You don’t have to live in pain or disconnection. Let’s restore safety, ease, and awareness—together.

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

Imagine healing your nervous system—through sound. That’s the power of the Safe & Sound Protocol (SSP), a gentle, eviden...
08/26/2025

Imagine healing your nervous system—through sound. That’s the power of the Safe & Sound Protocol (SSP), a gentle, evidence-based therapy that helps rewire the brain’s stress response. 🎧🧠

Designed to help regulate the autonomic nervous system, SSP uses specially filtered music to calm overactive responses to stress, anxiety, trauma, and sensory overload. It’s ideal for women navigating emotional dysregulation during perimenopause, menopause, or recovery from trauma.

You don’t have to “push through” emotional overwhelm. SSP invites your system to feel safe again—from the inside out.

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

Pelvic health isn’t just about doing the right exercises. It’s about reconnecting with your body—your breath, your nervo...
08/21/2025

Pelvic health isn’t just about doing the right exercises. It’s about reconnecting with your body—your breath, your nervous system, and the stories your muscles might be holding.

At Inner Connections, we offer a gentle, trauma-informed approach to pelvic health that supports you in all seasons of life—postpartum, during perimenopause, post-menopause, or simply as your body changes with time. This work may include external and internal bodywork, breath and postural awareness, and calming the nervous system so the body feels safe enough to heal. 💛

If you’re struggling with core instability, bladder leaks, discomfort, or just feeling disconnected from your body—it’s not "just aging," and you’re not alone. 🕊️

📩 Message us to explore if pelvic health work at Inner Connections is the next step for your healing journey.

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

Hot flashes 🔴 and night sweats aren’t just hormonal—they’re often signs of a stressed nervous system. During menopause, ...
08/19/2025

Hot flashes 🔴 and night sweats aren’t just hormonal—they’re often signs of a stressed nervous system. During menopause, your body is recalibrating. Supporting that process means more than just managing hormones—it means tending to your nervous system with care.

When your system is in survival mode, symptoms intensify. But when we focus on calming the brain-body connection, things begin to shift. We use body-based therapies, gentle breathwork, and neurological tools to help women feel calm, regulated, and back in control. ✨

📩 Ready to feel like yourself again—mentally, emotionally, physically? We’re here when you are.

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

You don’t have to live with discomfort, leaks, or tension in your core. Pelvic floor changes are common—but they’re not ...
08/14/2025

You don’t have to live with discomfort, leaks, or tension in your core. Pelvic floor changes are common—but they’re not something you just have to accept. 🤔

Our pelvic health & rehab programs are gentle, holistic, and designed to meet you where you are—whether you’re postpartum, in menopause, or simply noticing new changes with age.

Let’s take care of the core of it all—your pelvic health. 😊

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

Mood swings. Brain fog. Sudden anxiety. Irregular periods. Sound familiar? These symptoms might be part of perimenopause...
08/12/2025

Mood swings. Brain fog. Sudden anxiety. Irregular periods. Sound familiar? These symptoms might be part of perimenopause—the hormonal shift that begins years before actual menopause. And no, you’re not going crazy. ❤️

Perimenopause can begin as early as your 30s or 40s, and it affects every woman differently. Unfortunately, many women are dismissed or misdiagnosed during this time.

At Inner Connections, we support women through nervous system-focused care that addresses both emotional regulation and physical symptoms—so you don’t have to go through it alone.

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

Recurring headaches, jaw clenching, and neck pain often have deeper roots than we realize. From hormonal shifts to store...
08/07/2025

Recurring headaches, jaw clenching, and neck pain often have deeper roots than we realize. From hormonal shifts to stored stress, the central nervous system may be trying to get your attention. 😵‍💫

CranioSacral Therapy can relieve tension in the head, face, and spine by improving the natural rhythm of the craniosacral system. With feather-light touch, we help unwind tension in the connective tissue surrounding the brain and spinal cord.

At Inner Connections, we see CST work wonders for women experiencing migraines, TMJ, foggy thinking, and hormone-related headaches. 🌼 Many clients feel calmer and clearer—even after their first session.

✨ When you give your body the space to heal, it often knows exactly what to do.

Let’s get you booked for a session! Reach out today 📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

Menopause isn’t the end—it’s a powerful new phase of womanhood. 🌙 Yet many women enter it feeling confused, overwhelmed,...
08/05/2025

Menopause isn’t the end—it’s a powerful new phase of womanhood. 🌙 Yet many women enter it feeling confused, overwhelmed, or even ashamed of what their body is going through.

Hormonal shifts during menopause can affect your sleep, mood, energy, digestion, and more. It’s not "just in your head." These changes are real—and your care should be too. Through gentle support, nervous system regulation, and body-based therapies, we help you reconnect with your body in this season of transformation.

✨ You are not broken. You are becoming.

📩 If you’re in the middle of menopause or feeling lost in the transition, let’s talk about how we can support you with compassion and science.

📞 +1 248 318 6654
https://www.innerconnectionswomen.com/

Address

6400 Farmington Road Suite 114
West Bloomfield Township, MI

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm

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