Phatt Weight Loss Program

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Phatt Weight Loss Program

Meet Phatt Weight Loss Program, our metabolic reset is the modern, medical approach to sustained weight loss.

We're on a mission to change the way the world treats weight.

30/06/2025

Calibrate Exercise Expert Adam Rosante always says, “motivation is fleeting, but habits are bulletproof.” If you are working towards a goal, building consistent small habits over time is key to sustainability.
What is a habit you’ve formed in your new day-to-day?👇

30/06/2025

In honor of we’re spotlighting some incredible nurses on our team. As members of the Medical Team that helps lead our community on the path to metabolic health, Calibrate nurses support members throughout their Calibrate Year as they achieve real results.
Swipe to meet Rashanda, Dee, and Denise.

30/06/2025

At Calibrate we know that small wins create big wins. Whatever your long-term goals may be, know that you are making progress with every step forward. Have a win you want us to feature? Share with in the comments. 👇

30/06/2025

Calibrate member Judy loves high-intensity interval training (HIIT) because it’s the type of exercise that allows her to maintain some level of activity regardless of her schedule. Leave a comment to share your favorite ways to stay active – and get tips for summer stretches from Calibrate exercise expert Adam Rosante: https://bit.ly/3PTktot

30/06/2025

In a recent article, the The New York Times asked Calibrate Clinical Advisor Dr. Fatima Cody Stanford to weigh in on the fact that while over 40% of Americans have obesity, just 1% of doctors in the United States are trained in obesity medicine. We couldn't agree with her more that it’s time to treat people living with obesity with the same level of dignity as those facing other diseases. A lack of education on obesity as a chronic illness fuels a societal stigma that presents itself in the doctor's office and through the medications insurers will cover for the treatment of obesity. This stigma makes us more stressed, anxious, and depressed, and those living with obesity are less likely to seek treatment. Read the full article here: https://nyti.ms/3MoYSRC

30/06/2025

Check out Donya’s – her go-to tips on food, sleep, exercise, and emotional health.⁠
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What practices are you loving right now? Share below!👇

30/06/2025

Our new Strawberry "Milkshake" Smoothie is so good, you'll almost forget it has cauliflower in it. Click here for the delicious details: https://bit.ly/3mlhTdi 🍓🥤

30/06/2025

🍳 Calibrate member Randy shares how his wife’s progress on her One-Year Metabolic Reset inspired him to join, and how small tweaks in the kitchen have given new life to his love for cooking: https://bit.ly/3Qhz0KQ

30/06/2025

Calibrate Accountability Coaches are cheerleaders, accountability partners, and our members’ #1 fans.
Check out more about Megan, Christine, and Corena and why they love being with so many of you.

30/06/2025

When it comes to obesity, preventive healthcare matters. More than 60% of adult American men are overweight or living with obesity, an indicator of metabolic disease which can increase their risk for developing conditions like cardiac arrest, stroke, and certain forms of cancer.
This , encourage your loved ones to take control of their metabolic health. Calibrate's Metabolic Health Assessment is a great place to start: https://bit.ly/3xXEZgI

30/06/2025

🧘‍♀️ Yoga can be practiced as both a form of exercise and stress relief—and it’s one of Calibrate member Vicki’s favorite ways to stay active. Did you know over 36 million Americans practice yoga? Have you tried it?

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