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Embody Health Embody Health Massage and Wellness: Holistic and Therapeutic Massage: Christina Pears LMT

Open for business and thriving…
16/08/2024

Open for business and thriving…

01/08/2024

People! Do this!!

Are you drinking enough water? Dehydration can creep up on you slowly if you forget to keep sipping, and before you know...
20/04/2024

Are you drinking enough water? Dehydration can creep up on you slowly if you forget to keep sipping, and before you know it, you're left feeling lethargic, lightheaded, and achy with headaches or muscle cramps impending.

Make sure to always have a (reusable) water bottle handy and refill throughout the day. If you're prone to forgetting, set alerts on your phone or watch. There are lots of apps out there designed to help build the habit that have a reminder feature.

However chaotic your day might be, there's a way to take care of you along with everything else. If you need help finding it, let me know and we'll look together.

11/01/2024

So interesting!

26/12/2023

Feeling full of gratitude for all the kindness, generosity, and support this year! 💚

Embody Health all year long…
Come see me in 2024!

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