Muscular Connections

12/09/2025

Floor to Core today at 5:30 Building and strengthening your core reduces back pain, hip pain and many other ailments. Having a strong core is the key to most muscle imbalances. This class is designed to enhance your stability, balance, coordination, and strength, in the most important areas of your body when you are on the move, from your point of contact with the ground, to your center of gravity.

quick link to sign up
https://app.punchpass.com/org/17784/classes/18834602

12/08/2025

Still time to hop in Lori's 6pm Class and or the 7pm gentle yoga.....

Cardio link: https://app.punchpass.com/org/17784/classes/18834620

Yoga Link:
https://app.punchpass.com/org/17784/classes/18834613

Class details and reservation on our Punchpass website.

12/05/2025

Make sure you get in a quick hour for yourself this weekend before you tackle all the other chores! This one will keep you healthy!

Saturday sign up link
https://app.punchpass.com/org/17784/classes/18834577
Sunday sign up link https://app.punchpass.com/org/17784/classes/18834627

12/04/2025

Friday Mornings at 7am start your weekend off with confidence

3 Free Classes for Beginners www.muscular-connections.com

Link to join class
https://app.punchpass.com/org/17784/classes/18705294

12/02/2025

Today was a bust ❄️☃️ but tomorrow the excuses just become excuses!
Sign up now and commit to yourself
👇
https://app.punchpass.com/org/17784/classes/18705292

Beginners are embraced and the advanced are challenged!

12/02/2025

✨ Clinical Massage Works — Here’s the Proof ✨

Sometimes results are dramatic.
Sometimes they’re subtle to everyone except a trained eye.
But every time, the body responds.

This client came in with significant shoulder restriction and discomfort. After a few clinical massage sessions, you can see the change in alignment, mobility, and muscle tension release.

👉 Physical therapy is amazing for rebuilding strength and supporting long-term function.
👉 Clinical massage is unmatched for restoring mobility, releasing restrictions, and correcting soft-tissue dysfunction.

Together, they work hand-in-hand.
When your muscles move the way they’re supposed to, everything else gets easier.

If your shoulder, hip, or back hasn’t been feeling “right,” this is your reminder:
You don’t have to live with it.

Book a clinical massage and feel the difference in your own body.

Muscularconnections@gmail.com

12/01/2025

Tomorrow is unknown BUT TONIGHT IS STILL ON!! Sign up for class soon
👇

Class details and reservation on our Punchpass website.

12/01/2025

Keep an eye on your email and FB for potential class cancellations due to inclement weather forecasted for tomorrow!

11/29/2025

1 hour massage sessions 20% off. Makes an amazing gift. Discount code WILL Expire Monday Dec 1st.





Gift certificate direct link💆‍♀️👇🎁
https://app.punchpass.com/org/17784/catalogs/purchase/pass/197454?check=1709421563

11/28/2025

📣📣This holiday season give yourself the gift that keeps on giving! Come try 3 free classes and see for yourself. You have nothing to lose and everything to gain.
www.muscular-connections.com

3 free class pack link🎁 👇https://app.punchpass.com/org/17784/catalogs/purchase/pass/184307?check=1695497089

Weekend Classes this week:
Barre sign up link 👇
https://app.punchpass.com/org/17784/classes/18705293
Pilates sign up link👇
https://app.punchpass.com/org/17784/classes/18705282

11/27/2025

Hope everyone has their best Yoga pants on today!!

11/27/2025

3 FREE CLASSES FOR NEW VISITORS

Before you hit those stores Friday, Join us at 7am for class.👇
https://app.punchpass.com/org/17784/classes/18705278