Dam Good Nutrition

01/26/2026

Cinnamon Toast Crunch waffles!
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Open 7a-3p*
Waffles served 7a-1p*
In a rush? Call ahead! 774-261-8166

01/25/2026

Snow update!
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We will be closed tomorrow 1/26 and will reopen Tuesday 1/27 6am-3pm!
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Stay safe and enjoy your snow day! ❄️🧋☃️🧇

01/19/2026

Strawberry Nutella protein waffles!🍓🍫🧇
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Open 6a-6p
Waffles served from 6a-1p
In a rush? Call ahead! 774-261-8166

01/18/2026

MLK day we will be open from 7am-2pm
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Come vibe with us and try our new January specials!☺️

01/13/2026

You are invited to our Galentines event Friday Feb. 13th from 5pm-9pm! 🫶🏼

Let’s sip, mingle and celebrate the amazing women in our lives
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Vendors:
Flash tattoos: (5p-9p)
DIY charm bar/engraving: (5p-9p)
DIY hat bar: (6p-8p)
Color analysis: (6p-8p)

Some of our vendors will be here 6p-8p so double check!

As always we will have our amazing protein shakes, and teas with light snacks

01/12/2026

Dark chocolate coconut waffle!
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Open 6am-3pm
Waffles served from 6am-1pm!
In a rush? Call ahead! 774-261-8166

01/09/2026

We can’t wait for our Galentines Event Friday 2/13! MORE INFO TO BE POSTED SOON🫶🏼

✨ POP-UP SEASON IS POPPIN’ ✨
January ➜ February is STACKED and we’re rolling in hot with hats, totes, and DIY action

Here’s where you can find us 👇

📍 Jan 10 • Off The Rails Worcester – Worcester
Chris Shelby & The Carolinas Next Stop Nashville Concert

📍 Jan 22 • Great Road Nutrition – Littleton
DIY hats + tote bags
We’ve tripled our inventory since our last pop-up here 👀

📍 Feb 1 • Clover Road Brewing Company – Hudson
Polar Plunge to support Special Olympics ❄️
Limited-edition Polar Plunge Clover Road hats
A portion of proceeds supports the plunge

📍 Feb 7 • Ash and Honey Salon – Shrewsbury
Hearts & Honey Galentine’s Event 💕

📍 Feb 8 • Baked – Rutland
Annual Galentine’s Event + LAUNCHING Toteally Country totes 🎉

📍 Feb 13 • Dam Good Nutrition – West Boylston
Galentine’s Round 3 — and it’s the official day 💘

📍 Feb 18 • 308 Lakeside – East Brookfield
🎟️ Ticketed event for adults & kids
Paintable tote bags + bonus Blind Date with a Book
Tickets go on sale Monday — stay tuned

📍 Feb 21 • Off The Rails Worcester – Worcester
Bulls, Bands & Barrels Pre-Party 🐂🎶
…and yes, it’s my birthday 🎂

👉 Follow us for updates, specific times, ticket info, and event details as they drop.
Trust us — you don’t want to miss what’s coming.

01/06/2026

Chocolate chip banana bread waffles!
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With our without PB on top😋
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Open 6am-3pm
Waffles served from 6am-1pm
In a rush? Call ahead! 774-261-8166

01/01/2026

Happy new year!
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We’re super excited to celebrate another year with our favorite people. Hope you have an amazing and safe NYE!
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Swing by tomorrow from 9a-1p for our new January specials! 🎆🥳

12/29/2025

Oreo turtle cheesecake protein waffles tomorrow!
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Open 6am-3pm
Waffles served from 6am-12pm*
In a rush? Call ahead! 774-261-8166

12/23/2025

Back by popular demand!
Chunky monkey protein waffles
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Open 6am-3pm!
Waffles will be served 6am-12pm*
In a rush? Call ahead! 774-261-8166

12/21/2025

Holiday hours for the next two weeks!
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Merry Christmas and Happy New Year from all of us at Dam Good Nutrition 🫶🏼🎄🎉🥳