Deep Relief Massage Therapy

09/17/2025

The office will be closed September 17 - 24

06/22/2025

It’s taken a LONG time for me to be able to do an overhead press with added weight. This is 55lbs.

Here’s is my upper body strength routine below ⬇️ I do weekly for 12 weeks. Been slowly adding weight as lifts get easier

03/17/2025

Office will be closed March 20-26

02/05/2025

The office will be closed tomorrow for the snowstorm ⛄️

12/22/2024

Christmas week days I’m closed
Tuesday December 24
Wednesday December 25
Saturday December 28

11/28/2024

Happy thanksgiving 🦃

10/09/2024

The shows nicely how a rounded back/shoulders adds extra weight to the upper back and neck. If this is you, PT will help retrain those stability muscles in your shoulders.

10/01/2024

I’m back 🤗🏝️ here are some pictures from our trip. I’ll be back in the office tomorrow.

09/22/2024

Office will be closed from Monday September 23 - Tuesday October 1

08/11/2024

On this day 15 short years ago I saw my first clients 😊 my daughter Hannah was going in to kindergarten, she’s now 20 😱

Here are some fun facts. I’ve moved 3x’s bought 2 houses. Driven 4 different cars. Still have the same dog 🐕 🤣 on my 3rd cat 🐈

I’ve run 🏃‍♀️ many 5k’s, 5 1/2 marathons, 2 ultra marathons. I’ve run road, trails and 1 mountain race.

Been nominated 3x’s for Best in Central Mass. Taken 5 different certifications for continuing education.

Made it through Covid 🤗🥰 In June of 2021 I helped my husband open NJ Niemann HVAC, INC

Thank you 🙏 for all your love and support ❤️

08/04/2024

An important paper was just published for perimenopause/post menopausal women

Fifty-one percent of humans are born with ovaries. As the ovarian production of estrogen diminishes in midlife and ultimately stops, it is estimated that more than 47 million women worldwide enter ...

07/04/2024

Office will be closed July 4-5