Be Well Psychotherapy

03/14/2026

03/08/2026

03/02/2026

We’re excited to offer a new small group in our space, facilitated by Andrea Hecht, Certified Professional Life Coach and host of The Next ChaptHER podcast.

Navigating Transitions: The Messy Middle
This group is for adults who find themselves in the middle of a transition and want support, perspective, and connection. Whether you’re facing personal, professional, health, or life changes, this group offers a space to talk things through with others who are navigating similar moments.
Sharing experiences in a group setting can help reduce isolation, increase clarity, and support forward movement during times of change.

If you’re interested in learning more, please complete the interest form below:
https://forms.gle/kVF9LuBd4qZNJq9p8

Any questions or if you wish to connect further, please contact Lauren below
Thank you

Be Well,

Lauren F. Taibi, LPC, NBCC
Licensed Professional Counselor
National Board-Certified Counselor
Owner and Founder of Be Well Psychotherapy, LLC
175 Fairfield Avenue - Suite 1C
West Caldwell, NJ 07006
Office Cell : 973-886-8300 (call/text)
BeWellCaldwell.com
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Be Well Psychotherapy

02/23/2026

is growing 🐝
Join us at our expansion celebration!
Most importantly meet new wellness providers joining our team.
For more information or interest in partnering, please email LFTaibi@gmail.com

02/14/2026

Be Well Psychotherapy is expanding! This expansion will include wellness providers in addition to psychotherapy services (nutritionist, dietitians, acupuncture, psychiatric nurse practitioners and more). Let’s connect!

02/05/2026

02/04/2026

https://us.shaklee.com/en_US/ginamarie

01/18/2026

💭When a therapist builds a snowman, she’s thinking…
💬It just takes 1️⃣ snowflake to get a snowball started
💭Trust the process, not the outcome
💬The size doesn’t matter, as long as you keep rolling
💭All great things started small
💬Mental health is fueled when finding joy in simple pleasure
💭just keep rolling
💬visualize the strength behind your build
💭stand back in awe
💬Get started even if it takes long

12/30/2025

Reminder, the process has the most power! Trust the process, embrace the uncertainties. Sometimes we need to take a breath to make the first stroke. It’s that stroke that makes you YOU. Dance, play, write, draw, sing, paint…because of the process, not just the outcome. When you find joy in the outcome, remember to credit the process and the uncertainty that was felt when starting.

11/30/2025

11/27/2025

I almost didn’t pick this shell up because of the crack. I paused, reflected, and shifted perspective. Our cracks make us whole. Our cracks let the light shine through. Our cracks are not flaws. Our cracks are not mistakes. Our cracks are unique. Our cracks create our story. Our cracks connect us.