AE Wellness, LLC

02/24/2026

As we continue creating space for you to genuinely get to know our therapists, were excited to introduce you to the next team member- Lindsay.

She was asked:
What guides your work as a therapist?
What belief shapes how you show up for clients?
What feels most important for you in the therapeutic relationship?
How do you define " progress " in therapy?

02/23/2026

Ever wonder what happens in somatic therapy?

02/20/2026

02/18/2026

Here is a peek at our bi-weekly newsletter.
This week addresses self- compassion.

To get mental health education, valuable tips, and useful tools sign up to receive our newsletter at www.aewellness.org

02/18/2026

One of the greatest honors of this work is hearing that our clients feel safe, supported, and empowered.

Your kind words remind us why we do what we do.
They encourage us.
They humble us.
They matter deeply.

Thank you for trusting us with your stories and healing.

02/17/2026

As we continue introducing you to our therapists in a meaningful and authentic way, we are excited for you to meet Sarah.
She was asked:
What brings you calm outside of therapy?

What helps you reset between sessions?

What’s one small thing that brings you joy lately?

What’s something clients are often surprised to learn about therapy?

02/15/2026

This valentine's weekend let us take the time to remind you to be your own valentine! The relationship with yourself is the longest relationship you will ever have. Love yourself each and every day the way you want to be loved by others!

02/12/2026

Therapy isn't just for the session- it's for real life.

Every 2 weeks get some bite- sized mental health tools, mind shifts, and therapist- backed tips you can use.

Support that meets you where you're at!

Subscribe today. Www.aewellness.org

02/10/2026

We're continuing our journey of truly getting to know our therapists. Next up, we are excited to introduce you to Tiffany.

She was asked:
- what guides your work as a therapist?
- what beliefs shapes how you show up for clients?
- what feels most important to you in the therapeutic relationship?
- how do you define progress in therapy?

02/04/2026

At AE Wellness we want you to get the opportunity to genuinely get to know us. Second is Elisha She is the other cofounder of AE. She was asked:
What brings you calm outside of therapy?

What helps you reset between sessions?

What’s one small thing that brings you joy lately?

What’s something clients are often surprised to learn about therapy?