09/09/2025
How can we optimize our uterine health for conception?
PHYSICAL THERAPY FOR THE UTERUS!
1. Improved blood flow and circulation- important for healthy uterine lining.
2. Optimized uterine position- mal position can occur with previous surgery, birth, or endometriosis, which may interfere with implantation or make conception less likely.
3. Reduction of scar tissue- scar tissue in the uterus can be the result of C-section, abdominal surgery, miscarriage/D&Es. Mobilization can soften restrictions and improve organ movement and interaction between ovaries, fallopian tubes, and uterus.
4. Nervous system regulation- manual therapy can calm nerves and fascia, reduce cramping, pain, and sympathetic overdrive creating a more supportive environment for implantation.
5. Hormonal support- increases in bloodflow and lymphatic drainage enhances uterine response to hormones which supports ovulation and endometrial development.