Growth Minded Counseling & Consulting

01/08/2026

Don't wait to get help, reach out today to schedule a confidential assessment and learn more about our Adolescent IOP program details. We are here to help teens regain hope and thrive. Call: 484-887-8385 or email admin@growthmindedco.com

12/24/2025

Happy Holidays from Growth Minded! From our team to you, we wish you a season filled with moments of peace, connection, and joy. While we celebrate, we also recognize the unique pressures the holidays can bring. We want to encourage all to prioritize mental well-being, practice mindfulness, and know that our door is always open for support. Please let us know if you know someone whom we can support navigating the season or the year ahead.

12/10/2025

We are Growth Minded. To learn more about the program details and schedule a confidential assessment, contact us on our website at www.growthmindedco.com/contact.

If you or someone you love could benefit from structured, compassionate care, we’re here.

11/04/2025

At Growth Minded’s Outpatient Therapy Center, we provide comprehensive, compassionate care for every stage of your journey. Our services include outpatient therapy, trauma-focused treatment, relationship and family care, child and adolescent support, specialized groups, and community partnerships that foster lasting growth.

Reach out today!
www.growthmindedco.com

10/02/2025

We care about quality.
We care about our community.
We care about people getting better.

Get to know our Intensive Outpatient Program (IOP) staff and offerings! We hope it feels like you can come to us if you need support.

Reach out today!
admin@growthmindedco.com
www.growthmindedco.com/iop

https://youtu.be/K7PkHweh660

What makes our IOP unique? Get to know our staff and IOP offerings. We look forward to hearing from you! Email us today: admin@growthmindedco.comTERMS OF USE...

09/09/2025

So proud of our CEO & Founder, Cara Dixon, who continues to do amazing work in the mental health field!

When a licensing barrier threatened to derail her clinical career, Cara Dixon discovered her true calling wasn't just treating individual patients—it was revolutionizing how entire communities access mental health care.

09/04/2025

Every year we look forward to our internship program and the ongoing development of future professionals in this field! It is something we are passionate about and feel very lucky to be a part of.

Supporting clinicians in becoming the best versions of themselves, with resources, skills, and concrete knowledge, contributes to better outcomes for clients. We believe in quality training and education, and are so excited to have two new interns joining us this year!

Our internship team contributes so much to our practice, and we thank them for their hard work. If you know someone who would benefit from sliding scale or low-cost sessions, reach out today!

08/28/2025

Our CEO & Founder, Cara Dixon, LPC, NCC, is partnering with Unite For HER to bring an incredibly special and valuable video series on EMDR to the community for FREE!

Cara Dixon, LPC, NCC is an EMDRIA certified EMDR Therapist and EMDRIA Approved Consultant, specializing in the effective use of this evidence-based modality (EMDR) for clients seeking trauma healing, emotional repair, and lasting change.

Check out Unite For HER's post below to sign up!

Starting tomorrow at 2 PM EST, join EMDR-certified counselor Cara Dixon live on Zoom and Facebook every Monday through October 6 to learn practical tools for mindful living.🌿

Sign up just once to gain access to all sessions in this multi-week class!

💻 Register on Zoom: http://bit.ly/4o7YJpL

08/20/2025

Our team has been busy cultivating innovative Intensive Outpatient Program (IOP) tracks that truly focus on deep emotional healing and improved resourcing/skills!

We believe that our intentional and evidenced based curriculums, created and led by highly experienced clinicians, make a lasting impact on our client's wellbeing.

Reach out today for more information or admission into one of our IOP tracks! admin@growthmindedco.com 🌿

08/06/2025

Our next staff highlight goes to Sameh Shaker, MFT, STM! Sameh joined our team and has brought unique and nurturing offerings to our community! We are thrilled to have him as a part of our Relationship Services team, and value his experience and commitment to his clients.

Proud to have you on the team, Sameh!

07/31/2025

Outside of sharing about our amazing clinicians and the new services or programs they're offering, we wanted to be sure to highlight all of our staff, one by one.

So, be on the lookout for more Staff Highlights to come so you can get to know our team a little better!

Kicking us off is Julie Montgomery, LCSW! Julie is a thoughtful, compassionate, and incredibly skilled clinician. Her professionalism and ability to hold space for her clients shine through in everything she does.

We're so grateful to have you on our team, Julie!

07/29/2025

NEW at Growth Minded:
Expanded Relationship Services!

Whether you're navigating new beginnings, deepening connection, or facing life transitions, our team is here to support you with expertise, compassion, and care.

Meet TWO of our experienced relationship therapists:

• Troy Brindle, LCSW — Specializing in high-conflict mediation, co-parenting, divorce/custody support, and parent/child reunification.

• Charmaine Ensinger, LMFT — Certified s*x therapist providing inclusive s*x therapy and education, with a focus on ADHD, neurodiversity, and intimacy.

What we offer:
✔️ S*x Therapy & Education
✔️ Premarital & Couples Therapy
✔️ Support for Relationship Transitions

Serving individuals, couples, and families with tailored therapy for all stages of relationships.

Email us today to learn more! admin@growthmindedco.com

*xTherapy