Growth Minded Counseling & Consulting

09/09/2025

So proud of our CEO & Founder, Cara Dixon, who continues to do amazing work in the mental health field!

When a licensing barrier threatened to derail her clinical career, Cara Dixon discovered her true calling wasn't just treating individual patients—it was revolutionizing how entire communities access mental health care.

09/04/2025

Every year we look forward to our internship program and the ongoing development of future professionals in this field! It is something we are passionate about and feel very lucky to be a part of.

Supporting clinicians in becoming the best versions of themselves, with resources, skills, and concrete knowledge, contributes to better outcomes for clients. We believe in quality training and education, and are so excited to have two new interns joining us this year!

Our internship team contributes so much to our practice, and we thank them for their hard work. If you know someone who would benefit from sliding scale or low-cost sessions, reach out today!

08/28/2025

Our CEO & Founder, Cara Dixon, LPC, NCC, is partnering with Unite For HER to bring an incredibly special and valuable video series on EMDR to the community for FREE!

Cara Dixon, LPC, NCC is an EMDRIA certified EMDR Therapist and EMDRIA Approved Consultant, specializing in the effective use of this evidence-based modality (EMDR) for clients seeking trauma healing, emotional repair, and lasting change.

Check out Unite For HER's post below to sign up!

Starting tomorrow at 2 PM EST, join EMDR-certified counselor Cara Dixon live on Zoom and Facebook every Monday through October 6 to learn practical tools for mindful living.🌿

Sign up just once to gain access to all sessions in this multi-week class!

💻 Register on Zoom: http://bit.ly/4o7YJpL

08/20/2025

Our team has been busy cultivating innovative Intensive Outpatient Program (IOP) tracks that truly focus on deep emotional healing and improved resourcing/skills!

We believe that our intentional and evidenced based curriculums, created and led by highly experienced clinicians, make a lasting impact on our client's wellbeing.

Reach out today for more information or admission into one of our IOP tracks! admin@growthmindedco.com 🌿

08/06/2025

Our next staff highlight goes to Sameh Shaker, MFT, STM! Sameh joined our team and has brought unique and nurturing offerings to our community! We are thrilled to have him as a part of our Relationship Services team, and value his experience and commitment to his clients.

Proud to have you on the team, Sameh!

07/31/2025

Outside of sharing about our amazing clinicians and the new services or programs they're offering, we wanted to be sure to highlight all of our staff, one by one.

So, be on the lookout for more Staff Highlights to come so you can get to know our team a little better!

Kicking us off is Julie Montgomery, LCSW! Julie is a thoughtful, compassionate, and incredibly skilled clinician. Her professionalism and ability to hold space for her clients shine through in everything she does.

We're so grateful to have you on our team, Julie!

07/29/2025

NEW at Growth Minded:
Expanded Relationship Services!

Whether you're navigating new beginnings, deepening connection, or facing life transitions, our team is here to support you with expertise, compassion, and care.

Meet TWO of our experienced relationship therapists:

• Troy Brindle, LCSW — Specializing in high-conflict mediation, co-parenting, divorce/custody support, and parent/child reunification.

• Charmaine Ensinger, LMFT — Certified s*x therapist providing inclusive s*x therapy and education, with a focus on ADHD, neurodiversity, and intimacy.

What we offer:
✔️ S*x Therapy & Education
✔️ Premarital & Couples Therapy
✔️ Support for Relationship Transitions

Serving individuals, couples, and families with tailored therapy for all stages of relationships.

Email us today to learn more! admin@growthmindedco.com

*xTherapy

07/15/2025

Caring for the Caregiver❤️‍🩹

Caregivers deserve support and resources as much as those they pour their heart and energy into. We know being a caregiver can bring about a unique variety of challenges, so encourage you to join our group to join in with others who understand the complex dynamics of being a caregiver.

Reach out to admin@growthmindedco.com today!

07/02/2025

We are thrilled to share that Cara Dixon, LPC, NCC, CEO & Founder of Growth Minded Counseling and Consulting, was honored with the Unsung Hero Award at the 23rd Annual Caron Greater Philadelphia Community Awards Breakfast on Friday, June 6, 2025!

Cara’s unwavering dedication to relational healing, trauma recovery, and community empowerment was recognized on a truly special morning in Philadelphia. From pioneering trauma-informed care, to founding the non-profit Root to Branch, she continues to lead with heart, vision, and integrity.

Caron Treatment Centers play a vital role in the Philadelphia community by providing compassionate, evidence-based care for individuals and families affected by substance use and mental health challenges. Their commitment to prevention, education, and long-term recovery helps strengthen local communities and break the cycle of addiction. Learn more at www.caron.org.

Please join us in celebrating Cara’s incredible work and well-deserved recognition! Thank you, Caron Treatment Centers.

07/01/2025

Learn more about our unique program tracks, Resourced and Resilient! Both tracks are for adults, with some intentional differences to meet the specific needs of each group.

As always, we are here to help you navigate this process! Reach out today 🌿

06/25/2025

The next two groups for our IOP start Monday July 7th! Reach out to Janelle, admin@growthmindedco.com, today for more information or to schedule an intake! Or you can give us a call at (484) 887-8385 - we're always here to get you supported.

05/15/2025

Introducing "Steady Ground" - an outpatient, trauma-informed support group starting Friday, June 6th!!

Registration is open NOW for anyone who may be interested. Contact Luna (the group facilitator) directly at lunaugrenovic@growthmindedco.com

We are thrilled to be able to offer yet another resource for our community! 🌿