Encounter Wellness Mental Health Services, LLC

Encounter Wellness Mental Health Services, LLC We hear you and we are listening.
***Weekends by appointment Accepting new patients for medication management & therapy.

Encounter Wellness Mental Health Services wishes to make a welcoming environment for all people seeking mental health care while treating patients with respect, dignity, and empathy. Outpatient psychiatric practice serving ages 13 and older in-person at our West Chester, OH location and virtually. We offer treatment for depression, anxiety, mood disorders, bipolar, and other psychiatric disorders. We accept most insurances.

***Weekend and evening hours are available by appointment.

At Encounter Wellness Mental Health Services, the focus is to “Empower you to empower yourself.” We look forward to as...
02/28/2025

At Encounter Wellness Mental Health Services, the focus is to “Empower you to empower yourself.” We look forward to assisting you in understanding and managing your mental health.

Cassandra Hazelrig, Owner, CEO, and Board Certified Psychiatric-Mental Health Nurse Practitioner

Let's take a moment to warm the hearts of those who might be feeling isolated. Today is the perfect day to reach out and...
02/26/2025

Let's take a moment to warm the hearts of those who might be feeling isolated. Today is the perfect day to reach out and connect with our neighbors, friends, and loved ones who are homebound.

A simple visit, a heartfelt message, or even a phone call can make a world of difference.

In the spirit of kindness and compassion, let's remind others that they are not alone.

🌟 Your presence, whether in person or virtual, can light up someone's day more than you can imagine.

Try the Lucky 7 Sleep Challenge to see if you can make your own luck. Try to sleep for 7 hours for 7 nights. At the end ...
02/24/2025

Try the Lucky 7 Sleep Challenge to see if you can make your own luck.
Try to sleep for 7 hours for 7 nights.
At the end of the challenge, reflect on your week to see if you felt any better or had a better week.

Science tells us that sleep has lots of benefits for our body and mind.

Benefits of sleep for mental health
😴Improved mood | Getting enough sleep can help you feel more energetic and have a more positive outlook.
😴Stress management | Sleep helps you cope with stress and deal with difficulties at work, school, or in relationships.
😴Better memory | Sleep helps you retain information and remember facts, names, and how to do things.
😴Improved concentration | Sleep helps you focus and pay attention.
Reduced risk of mental health challenges

According to Mental Health American over half of adults with a mental illness receive no treatment. They estimate that o...
02/21/2025

According to Mental Health American over half of adults with a mental illness receive no treatment. They estimate that over 27 million individuals experiencing a mental illness are going untreated.

Don’t be part of this group! If you have concerns about your mental health, reach out to a professional to express your concerns.
Schedule your appointment. https://www.encounterwellnessmhs.com/

🐾 Ever feel an instant mood boost with your furry friend by your side? Pets are amazing companions that bring endless jo...
02/20/2025

🐾 Ever feel an instant mood boost with your furry friend by your side? Pets are amazing companions that bring endless joy and comfort. 🐶🐱

1. Stress Relief: Playing with or petting your animal can release calming chemicals in your brain, reducing anxiety and stress levels.
2. Unconditional Love: Pets offer unwavering loyalty and affection, making us feel needed and valued.
3. Mindfulness: Pets keep us in the present moment, helping distract us from daily worries.
4. Physical Activity: Walking a dog or engaging in playtime keeps us active, which is great for our physical and mental well-being.
5. Social Connections: Pets can help us meet new people, creating bonds over shared love for our furry friends.

So, give your pet some extra love today and cherish the incredible mental health benefits they bring into your life! 🐾❤️

💖 Whether it’s buying a coffee for a stranger, leaving a kind note, or even offering a compliment, these small gestures ...
02/17/2025

💖 Whether it’s buying a coffee for a stranger, leaving a kind note, or even offering a compliment, these small gestures can create a ripple effect of positivity.

Kindness boosts serotonin and endorphins – the “feel-good” chemicals in our brain. 🧠 It helps reduce stress and anxiety and fosters a sense of connection and community. In giving to others, we ourselves receive so much.

Today, let's embrace the power of kindness. Take a moment to do something unexpected and kind, and notice the joy it brings to both you and the people around you. 🌈

How will you spread kindness today?

Love comes in many forms, and it’s not just about relationships. Whether it’s self-love, the love of a pet, the support ...
02/14/2025

Love comes in many forms, and it’s not just about relationships. Whether it’s self-love, the love of a pet, the support of friends, or the kindness of strangers, we all need love, and we all deserve it. 💕🌹

If you’re struggling with feelings of loneliness, reach out to get some support. Choosing to get the support you need with your mental health is giving yourself love.

It’s Valentine’s Day this week, which makes it the perfect week for you to show yourself some love. Everyone deserves to...
02/12/2025

It’s Valentine’s Day this week, which makes it the perfect week for you to show yourself some love.

Everyone deserves to be loved. If your mental health makes it hard for you to feel that way, one act of self-love is to seek out treatment.

Get in touch to discuss your needs. https://www.encounterwellnessmhs.com

Did you know that your mental health is closely tied to your heart health? Stress, anxiety, and depression can impact yo...
02/11/2025

Did you know that your mental health is closely tied to your heart health? Stress, anxiety, and depression can impact your cardiovascular system just as much as your lifestyle choices.

Let's take this month to focus on holistic health—mind and body. 🌿 Here are some ways to keep your heart and mind in harmony:

🫀Practice Mindfulness: Dedicate a few minutes each day to mindful breathing or meditation. It can lower blood pressure and reduce stress.

🫀Stay Active: Physical activity releases endorphins and keeps your heart strong. Find a routine that you enjoy, whether it's walking, dancing, or yoga.

🫀Healthy Eating: A balanced diet with plenty of fruits, vegetables, and whole grains supports both heart and brain health.

🫀Connect with Loved Ones: Social connections are crucial. Share your feelings, laugh, and spend time with those who lift you up.

🫀Seek Support: If you're feeling overwhelmed, don't hesitate to reach out for professional help. Your mental health is just as important as your physical health.

Join us in celebrating by taking small steps towards a healthier heart and mind. 💓

Remember, you are not alone in this journey. We’re here to support you every step of the way.

Depression is more than just feeling sad. It can make you lose interest in people, including yourself, who matter. The m...
02/07/2025

Depression is more than just feeling sad. It can make you lose interest in people, including yourself, who matter.

The majority of people with depression improve with psychotherapy, medications, or both.

It may not feel like it now, but you can enjoy brighter moments and expand that to brighter days.

Schedule your appointment. https://www.encounterwellnessmhs.com

🌟 Your mental health matters, and no two journeys are the same. 🌟At Encounter Wellness, we understand the complexity of ...
02/04/2025

🌟 Your mental health matters, and no two journeys are the same. 🌟

At Encounter Wellness, we understand the complexity of the mind and the challenges people face. Beyond the common conditions, we:

✔️ Support individuals struggling with mental health as part of a dual diagnosis (mental health + substance use). Addressing both is key to achieving long-term sobriety.
✔️ Treat a wide range of conditions, including somatization, psychosis, mood, and anxiety disorders.

💡 This is just the beginning—your wellness journey is unique, and we’re here to assess and support you every step of the way.

📍 West Chester, OH | ☎️ 513-682-3200
🌐 https://lnkd.in/dgRxttQ8

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Today, on National Women Physicians Day, I’d like to honor two phenomenal mentors of mine, psychiatrists Dr. Tracey Skal...
02/03/2025

Today, on National Women Physicians Day, I’d like to honor two phenomenal mentors of mine, psychiatrists Dr. Tracey Skale and Dr. Marta Pisarska.

Cassandra Hazelrig, Owner/CEO, Nurse Practitioner

Thanks to all the physicians inspiring and mentoring the next generation of women!

Address

4932 Wunnenberg Way, STE B
West Chester, OH
45069

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15136823200

Website

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