Optimal Massage & Movement

Optimal Massage & Movement We also provide on-site corporate wellness services.
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Located in West Chester, PA, we offer therapeutic massage, Reiki, and inclusive, adaptive yoga, tai chi, and qigong as well as monthly events, including Women's Circles and Sound Healing. Optimal Massage, voted best Massage Therapy in Chester County, offers: Orthopedic Massage, Corrective Massage, Oncology Massage, Pediatric Massage, Prenatal/Postpartum Massage, Geriatric Massage, Reflexology, Thai Foot Massage, Reiki, On-site services. We also have movement classes including: Yoga, Tai Chi, Qigong, Functional Strength Training and monthly events and workshops.

11/01/2025

Raffle drawing at Shine Nutrition PA - Caln Village Shopping Center!

11/01/2025

Raffle Drawing at Shine Nutrition!

🅤🅟🅒🅞🅜🅘🅝🅖 🅔🅥🅔🅝🅣🅢at Optimal Massage & Movement!
10/31/2025

🅤🅟🅒🅞🅜🅘🅝🅖 🅔🅥🅔🅝🅣🅢
at Optimal Massage & Movement!

10/29/2025

💪🏼Gentle Yoga Sculpt🧘🏻‍♀️

If you strength train and need more yoga or practice yoga and need more strength training, give Gentle Yoga Sculpt with Kim a try! It checks allllllll the boxes!

Mondays at 8:30am
Wednesdays at 9:30am
Thursdays at 9:30am

All of our classes are adapted and use props so your practice honors your own body and its needs on any given day.

Sign up here:
🔗 https://optimalmassage.com/class-schedule-sign-up/

$25 drop in
$100/5
$175/10

Yoga… but make it spooky 👻Join us for class with Kate on Halloween this Friday at 5pm— costumes optional (but totally en...
10/26/2025

Yoga… but make it spooky 👻
Join us for class with Kate on Halloween this Friday at 5pm— costumes optional (but totally encouraged).
Just maybe skip the full face mask… we still need to breathe in savasana!😅🧘‍♀️🎃

Sign up here:
🔗 https://optimalmassage.com/class-schedule-sign-up/

It may be getting colder outside, but our massage tables are always warm and cozy! Mourning the chilly weather? Schedule...
10/26/2025

It may be getting colder outside, but our massage tables are always warm and cozy! Mourning the chilly weather? Schedule a hot stone massage! Book online at optimalmassage.com or call 610-696-6880!

10/25/2025

Save the date for Saturday, December 13th at 1pm! Dawn is coming back to bring us an afternoon of relaxation and connection (yoga, reiki, sound).

10/24/2025

Getting ready for Sound Healing with Ben and Patty!

It’s not too late to sign up! Join us for a Happy Healthy Hour tonight at 7pm!
10/24/2025

It’s not too late to sign up! Join us for a Happy Healthy Hour tonight at 7pm!

🐾 Puppies & Poses for a Purpose🧘‍♀️Join us for a heartwarming 💛 gentle yoga class that combines the joy of puppy cuddles...
10/21/2025

🐾 Puppies & Poses for a Purpose🧘‍♀️

Join us for a heartwarming 💛 gentle yoga class that combines the joy of puppy cuddles with giving back to a powerful cause. All proceeds from this donation-based class benefit A Child’s Light, a local nonprofit providing expedited mental health services for children (ages 2–18) who have experienced severe trauma.

✨ Come unwind, stretch, and smile while making a difference in young lives.
🐶 Puppy playtime included!
🗓️ Sunday, 10/26 | 4-5pm
📍 Exton Community Park, 800 Swedesford Road, Exton, PA
🔗 https://givebutter.com/YogainthePark
💛 Donations welcome—every dollar helps a child get the support they need faster.

Space is limited—reserve your mat today and help brighten a child’s path toward healing.

🩷 Meet the newest members of our OMM Family!🩷✨2 weeks ago today, erinncallalyons_art and 610redtail (Erinn and Andrew) w...
10/21/2025

🩷 Meet the newest members of our OMM Family!🩷

✨2 weeks ago today, erinncallalyons_art and 610redtail (Erinn and Andrew) welcomed their beautiful twin daughters 👯‍♀️ into this world! We are over the moon 🌙 excited for them! These babies are such a beautiful blessing and we couldn’t be happier for them all.
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Address

780 Miles Road, Suite E
West Chester, PA
19380

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 8pm
Sunday 10am - 4pm

Telephone

+16106966880

Website

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