Nancy Gentle Boudrie, Awaken With Light, Inc.

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West Chester, PA
Nancy Gentle Boudrie, Awaken With Light, Inc.

My passion and purpose is to help others bring a better sense of peace and balance to their lives. Check us out at: www.AwakenWithLight.com.

Nancy’s passion and goal is to help clients to connect to the power within in order to learn how to bring a better sense of peace and balance to their lives. Through her Self-Development and Inner Peace Mentoring, Reiki, meditation, radio podcasts and self-discovery workshops, Nancy encourages clients to embrace a positive lifestyle to achieve personal and professional happiness. Nancy offers thes

e services on both a personal and a corporate level, in the studio in West Chester, PA and long-distance one-on-one mentoring. Sign up for weekly Gentle Reflections and Mindful Exercises from Nancy by visiting http://www.Awakenwithlight.com

01/21/2025

This week, I didn’t write a Gentle Mindful Moment as I was attending the memorial service of my childhood best friend’s father.

While reflecting on his life and the impact he had on so many, I found myself returning to one of my favorite quotes from Dr. Wayne Dyer:

“Change the way you look at the world, and the world you are looking at changes.”

This powerful reminder has been a guiding light in my personal and professional journey. It’s also a key influence in the development of my Pathway to Inner Peace program and the 4R Method—a process designed to help individuals shift their perspective, realign with their values, and create more meaningful, harmonious lives.

Wayne’s teachings show us how our internal lens shapes our external reality. When we choose to see challenges as opportunities for growth or view stress as a signal to pause and reset, we open the door to greater peace and resilience.

His legacy, like the legacies of those we love and lose, is a reminder of the power of perspective to shape our lives in profound ways.

How has shifting your perspective changed your world? I’d love to hear your thoughts.

01/17/2025

✨ Friday Recap: A Simple Question for Mindfulness and Peace ✨

Earlier this week, I shared a simple yet powerful mindfulness skill:

“Is this helping me or harming me?”

This one question can be a game-changer. Whether you’re reflecting on your thoughts, words, or actions, pausing to ask yourself this question creates space for:
✨ Breaking patterns that don’t serve you.
✨ Making intentional choices.
✨ Cultivating mindfulness and peace in your daily life.

Mindfulness isn’t just a practice—it’s a way of living. When you pause to reflect and ground yourself, you create the opportunity to align with your goals, values, and the life you want to build.

✨ Missed the full blog post? You can read it here: https://www.awakenwithlight.com/blog

Want to take this further?
Book a session with me for mindfulness coaching and personalized meditation tools to help you create a life of clarity, peace, and purpose.

📅 Start with a no-obligation 30-minute breakthrough call, where we’ll discuss your current challenges and how my trademarked coaching program can guide you to the results you want:
• For business and mindfulness coaching: Pathway to Inner Peace- https://www.awakenwithlight.com/pathway-to-inner-peace
• For life coaching only: Rewire and Radiate- https://www.awakenwithlight.com/RewireandRadiate

✨ As you head into the weekend, take a moment to pause and reflect. Ask yourself:
“Is this helping me or harming me?”

What’s one small step you can take to align with the life you want to create? Let me know in the comments 👇

01/14/2025

Here’s your post adapted for Facebook with appropriate hashtags:

✨ Defy National Quitters Day with Mindfulness ✨

All the hype lately has been about National Quitters Day. Yep, it’s a thing—and apparently, most people abandon their New Year’s resolutions by the second Friday of January. Who knew giving up had its own holiday? Are we celebrating it with cake or just throwing in the towel?

But here’s the thing: resolutions don’t have to be about perfection. They’re about intention. And with a little mindfulness, you can defy the odds and stay committed to the life you want to create.

Here’s a powerful question to ask yourself throughout your day:

“Is this helping me or harming me?”

This one question can help you:
✨ Break harmful patterns.
✨ Make intentional choices.
✨ Create a sense of mindfulness and peace.

Mindfulness isn’t just a practice—it’s a way of living. When you pause to reflect and stay grounded, you give yourself the chance to stay aligned with your goals and values.

✨ Want to learn more tips and tricks to stay mindful and defy National Quitters Day? Check out my latest post here: Read the Blog Post.

Ready to take this further?
Book a session with me for mindfulness coaching and personalized meditation tools to help you create a life of clarity, peace, and purpose.

📅 Start with a no-obligation 30-minute breakthrough call where we’ll explore your challenges and how my trademarked coaching program can guide you to the results you want. PM for link.
• If you’re looking to combine business acumen with mindfulness: Learn about Pathway to Inner Peace here-https://www.awakenwithlight.com/pathway-to-inner-peace
• If you’re focusing on life coaching alone: Explore Rewire and Radiate here-https://www.awakenwithlight.com/RewireandRadiate

Resolutions aren’t about perfection—they’re about progress. Let’s defy the odds and create something beautiful together this year.

What’s one small step you’re taking to stay committed to your goals? Let me know in the comments! 👇

01/10/2025

✨ Don’t Quit—Reframe Your Year with Trust ✨

It’s Friday of the first full week of 2025, and some call today National Quitters Day—the day many people abandon their New Year’s resolutions. But let me offer a new perspective:

Resolutions don’t have to be about perfection. They’re about intention, patience, and trust.

This week, I shared how life feels like a puzzle. The pieces are scattered, and it can feel overwhelming figuring out where to start. But puzzles have so much to teach us:
✨ Start with the corners—your foundation, the non-negotiables that ground you.
✨ Build the frame—your habits and routines that create structure.
✨ Trust the middle—the colors and patterns will connect with time, patience, and observation.

This year, my word is Trust:
• Trust in the process.
• Trust in myself.
• Trust in something bigger guiding me forward.

As you head into the weekend, I encourage you to reflect:
• What are the “corners” in your life that ground you?
• How can you build structure and trust the unfolding process?

If you missed this week’s post, you can read it here: https://www.awakenwithlight.com/blog.

✨ Ready to bring your puzzle into focus? I’m offering personalized coaching sessions this month, including custom recordings, tools to meet your goals, and Reiki energy if you’d like to incorporate it.

📅 PM me or email me at Nancy@awakenwithlight.com with “I’m in”, and I’ll send you all the details!

Let’s make 2025 a year of clarity, growth, and trust—one piece at a time.

01/07/2025

✨ Life’s Puzzle: Finding Trust in the New Year ✨

Here we are—the first week of 2025. Doesn’t it feel a little like sitting in front of a fresh puzzle? The pieces are scattered across the table, and you’re wondering where to start.

That’s exactly how I’ve been feeling lately. Excited. Hopeful. Maybe even a little overwhelmed.

When I approach a puzzle, I always start with the corners—the sturdy foundation that anchors everything. Then, I work on the frame, creating structure. The middle? That’s where the real patience and trust come in. It takes time, observation, and faith that the colors and patterns will eventually make sense.

Life feels like that puzzle right now. I’m leaning into my foundation—meditation and prayer—because they help me build a frame of trust:
✨ Trust in the process.
✨ Trust in myself.
✨ Trust in something bigger guiding me forward.

This year, my word is Trust. It reminds me to be kind to myself, to let clarity unfold, and to believe that the pieces will come together, even if I can’t see the full picture just yet.

What about you?
What are the “corners” of your life—the non-negotiables that ground you? How will you build your frame for growth this year? Can you give yourself the grace to trust in the unfolding process?

If this resonates with you, I’ve shared more in this week’s Gentle Mindful Moment. You can read it here: https://www.awakenwithlight.com/blog

✨ And if you’re ready to bring your own puzzle into focus, I’m offering personalized coaching sessions this month. These sessions include customized recordings, tools to meet your goals, and Reiki energy (if desired).

📅 Let’s create something beautiful together. Book your single session now and take advantage of the January special. Message me or email me at Nancy@awakenwihtlight.com to receive the link.

Let’s piece together a year of clarity, growth, and trust. One piece at a time.

01/03/2025

Welcome to the first weekend of the new year! As the holiday glow fades and the routines start to kick back in, it’s the perfect moment to pause and reflect.

This week, I gave myself some much-needed space to tune into what really matters—no pressure, no forcing, just observing. And you know what? It worked.

I realized:
✨ You don’t need to have it all figured out to move forward.
✨ Clarity isn’t about control—it’s about trusting the process.
✨ Every step, big or small, matters in creating a life that feels aligned.

Here are 4 things to take into your weekend:
1️⃣ Pause intentionally. Even a few minutes with a notebook or a walk can do wonders.
2️⃣ Celebrate your wins. Whether it’s a big milestone or something as simple as choosing joy, it counts.
3️⃣ Let your challenges teach you. They’re guides, not roadblocks.
4️⃣ Set your intentions lightly. Trust the journey ahead—magic happens when you leave room for it.

✨ What’s one thing you’re excited to create in 2025? Share in the comments!

And if you’re ready to step into this year with purpose and clarity, I’m here to support you. Let’s create your personalized roadmap in a 30-minute breakthrough session. Use HOLIDAY20 for a discounted coaching session!

📲 Book here: https://www.awakenwithlight.com/offers/uWazHros

Here’s to making 2025 your best year yet! Let’s start with this weekend.

12/31/2024

As the holiday buzz fades and we inch closer to 2025, it’s the perfect time to hit pause, reflect, and realign.

Last week, I gave myself permission to step back—away from social media, away from the endless to-do lists (well, most of them)—to tune into what truly matters. It wasn’t about setting rigid goals or trying to force clarity. Instead, it was about observing with curiosity and letting the answers emerge naturally.

Here’s what worked for me, and I’m sharing it because I know it can work for you too:

1️⃣ Take time to step back. It doesn’t have to be a full week—a single afternoon or even 15 minutes with a notebook works wonders. Create space to reflect.
2️⃣ Celebrate your wins. Big or small, what went well in 2024? Maybe you launched a project, showed up for yourself consistently, or resisted some habits (like binge-scrolling or nightly wine). Wins are worth celebrating, no matter their size.
3️⃣ Acknowledge challenges. What felt misaligned or forced? These aren’t failures—they’re lessons that guide us toward what feels right.
4️⃣ Ask yourself: What feels aligned for 2025? Which goals excite you? Which feel heavy or unclear? Your emotions are powerful roadmaps for clarity.
5️⃣ Detangle from emotional attachments. Emotions aren’t “bad”—they’re messengers. Acknowledge them, allow them, and look for the wisdom they carry. That’s where clarity lives.

Here’s the secret: You don’t need to have it all figured out to move forward. Clarity isn’t about control—it’s about trusting the process and your ability to create the life you desire.

If you’re ready to start 2025 with intention and purpose, let’s do it together. I’m offering 30-minute breakthrough sessions to help you create your personalized roadmap for success. Use this link to schedule your call- https://lnkd.in/eWZe_7R
🎁 Use coupon code HOLIDAY20 to snag your discounted session before it’s gone! Book your session here-https://lnkd.in/gt9uaCag
🎀 Plus, you’ll get customized materials and recordings tailored to help you achieve the results you want.

✨ Let’s step into 2025 with clarity, purpose, and excitement for what’s to come.

What’s one thing you’re celebrating from 2024—or something you’re excited to create in 2025? I’d love to hear in the comments! 👇

12/24/2024

The Day Before Christmas and Hanukkah 🎄🕎

As we stand on the cusp of Christmas and the start of Hanukkah tomorrow evening, there’s a unique energy in the air—equal parts excitement, anticipation, and (if we’re being honest) exhaustion.

The final days leading up to these celebrations often feel like a whirlwind. Maybe you’re wrapping last-minute gifts, prepping food, or trying to finish those year-end work deadlines. Or perhaps you’re just longing for a quiet moment to sit with your thoughts.

Here’s a gentle reminder for today: peace begins within.

Before the chaos of the festivities takes over, I encourage you to pause—just for a moment. Breathe deeply. Feel your feet anchored to the ground. Let go of the pressure for everything to be perfect.

Traditions don’t have to be forced, and social obligations don’t have to be draining. Instead, choose connection over perfection. Choose presence over production. Choose joy over the hustle.

As we prepare to embrace the light of Christmas and Hanukkah, ask yourself:
✨ How can I cultivate peace today?
✨ What can I let go of to embrace the joy in imperfection?
✨ How can I truly connect—with myself and those I love?

If you need some inspiration to embrace a more peaceful and mindful holiday, I wrote a blog post with simple, heartfelt tips to guide you.

👉 Read it here- https://www.awakenwithlight.com/blog

Wishing you a Christmas Eve and Hanukkah filled with calm, connection, and the quiet joy of the present moment.

12/20/2024

It’s Friday, and You Know What That Means…

It’s time to reflect on the week and carry our mindfulness into the weekend! 💛

Earlier this week, we talked about trusting your inner compass—that quiet guide within you that leads to clarity and calm when life gets noisy. Now, as we step into the weekend before Christmas and Hanukkah, it’s the perfect time to practice patience, reflection, and self-trust.

The holidays can be magical, but let’s be real—they can also be stressful. Long lines, packed schedules, and high expectations can test even the calmest among us. So, here’s a little inspiration for the weekend:

✨ How will you listen to your inner compass and bring mindfulness into your weekend?
• When you feel rushed or overwhelmed, pause and breathe.
• Notice what truly matters in each moment—connection, kindness, and presence.
• Trust yourself to handle challenges with patience and grace.

Remember, your inner compass is always there, guiding you toward what feels aligned with your values. When you lean into that guidance, you create space for peace—even in the busiest, most chaotic moments.

💡 If you missed my earlier post this week, you can find it here: https://www.awakenwithlight.com/blog
Let’s step into this holiday weekend with intention, mindfulness, and a little extra compassion—for ourselves and those around us. Wishing you a weekend full of calm and connection!

12/18/2024

Awaken Your Inner Compass: Trust the Quiet Whispers of Your Heart

Have you ever felt pulled in a million directions, unsure of what’s truly right for you? Life gets noisy. Everyone seems to have an opinion about what you should do. But here’s the truth: the answers you’re searching for aren’t “out there.” They’re already within you, waiting for you to pause, listen, and trust yourself.

I call this your inner compass—your personal GPS that helps you navigate life with clarity and confidence. Trusting it doesn’t mean ignoring others or being a rebel. It’s about finding balance: staying true to yourself while being kind, compassionate, and collaborative with those around you.

✨ Mindfulness can help you reconnect with your inner compass:
1️⃣ Pause and Listen: Tune into what feels right for you.
2️⃣ Quiet the Noise: Let go of self-doubt and external expectations.
3️⃣ Trust Yourself: Small steps lead to big clarity.

Years ago, learning to trust my own inner compass led me to create Awaken With Light, Inc. It wasn’t always easy, but mindfulness gave me the tools to listen deeply, act with integrity, and create a life that aligned with my values. Now I teach others to do the same. 💛

✨ Want more mindful inspiration delivered weekly? Sign up for Gentle Mindful Moments—simple, feel-good guidance to bring more calm, clarity, and direction to your week. (follow the link below.)

Read this week’s blog post here 👉 https://www.awakenwithlight.com/blog

Trust your inner compass. The answers are already there—you just need to listen.

12/16/2024

Hello Friends and Family,

I’m so excited to share some incredible news! I recently had the honor of being featured on the “Holistic True Wealth” Syndicated TV Series with the amazing Dr. Jeffrey E. Berger. This series dives into meaningful conversations about personal growth and transformation, and I was so grateful to discuss my journey and the mission of Awaken With Light, Inc.

If you’re looking for inspiration, actionable strategies, or a fresh perspective on creating a life of peace, balance, and purpose, I’d love for you to watch the interview. It’s only 30 minutes, and I promise it’s worth your time!

This series is being evaluated for syndication with Netflix and Warner Brothers, so every full view counts! By watching, you’re not only supporting me but also helping bring this empowering content to more people.

Click here to watch my episode:
👉 Scroll to S1 E11 – Holistic True Wealth: Nancy Gentle Boudrie
https://mupoentertainment.com/holistic-true-wealth/

I’d love to hear your thoughts and reflections after watching. Thank you so much for your support—every view, like, comment, and share makes a big difference!

Together, let’s create lives of design, not default! 💡

12/14/2024

Take Patience Into Your Weekend

As the week winds down, here’s a gentle reminder: patience isn’t just about waiting—it’s about how you wait.

This week, we explored how mindfulness can help us shift from frustration to calm, even in those “I’m about to snap!” moments. As you head into the weekend, try taking this practice into your everyday activities:

✨ Here’s how you can practice patience this weekend:
• While waiting: Pause, take a breath, and notice your surroundings.
• In moments of frustration: Ask yourself, “What can I control right now?”
• With others: Choose compassion—they’re likely doing their best, just like you.

When you approach the weekend with mindfulness, even the small, mundane moments can feel lighter and more intentional.

💡 Missed the blog post that started this conversation? You can catch up here: https://www.awakenwithlight.com/blog

Here’s to a weekend filled with calm, kindness, and patience! 💛

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Website

https://www.AwakenWithLight.com/, https://linktr.ee/nancyawakenwithlight

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How to Live Mindfully

Nancy’s passion and goal are to help clients to live a mindfully aware life. As a Self-Development Specialist, Inner Peace Expert, and through Reiki, meditation, radio podcasts and self-discovery workshops, Nancy encourages clients to embrace a positive lifestyle to achieve personal and professional happiness. She is committed to enhancing the quality of life in others by illuminating the path to self-discovery, wellness, and positive living. Nancy offers these services on both a personal and a corporate level, in her studio in West Chester, PA and long-distance one-on-one mentoring. Learn more about Nancy and sign up for weekly Gentle Reflections and Mindful Exercises by visiting: Awakenwithlight.com.

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