Liz Sullivan - QHHT

07/10/2025

Here's is a little clip talking about role reversal during a hypnosis session. Role Reversal is when we switch over to the other person in scene. It's fascinating.

07/08/2025

Hello,
I'd like to share with you a new Podcast that I am the co-host on.
I'll be posting clips from the different episodes weekly.
I'm also in the process of recording video's for my new YouTube Channel. I'll share that once it's live.

This podcast is for the soul searchers, the trauma survivors, the spiritual seekers, the cycle breakers, and anyone who’s ready to stop coping and start healing.

🙌 Like, comment, and tag a friend who needs this.
💥 Let’s be the generation that breaks the chain.
Follow us on Social Media:
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FB: Trauma Killerz Podcast

This is the home of the Trauma Killerz Podcast.  Join Christy and Liz as they discuss the hypnosis processes used to help individuals confront and recover from Trauma.  With the help of other practitioners, they will share stories of Int...

05/22/2023

Melanie's story - How Trauma in this life can trigger past-life trauma's

I saw Melanie while I was still completing my internship. QHHT Practitioners have to complete 25 sessions free of charge as a certification requirement.

Melanie had experienced anxiety for as long as she can remember. She was middle-aged, divorced with adult kids, and in a new relationship. She had a good-paying job. She did have some uncertainties in her new relationship but all in all, things were well.

Her goal in the session was 1. Curiosity- what is a past life regression experience like 2. Get help with her anxiety if possible 3. Will she and her boyfriend get married?

Melanie went into a life as a young boy living on the streets of a port city. She got separated from her parents in the busy city streets when she was little. The boy would beg, steal or do odd jobs for money to eat. The body she described was emaciated and sickly.

His luck had changed now that he got a job on a slave ship that docked. He would be scrubbing decks. When I tried to get details about the jobs she would be doing she kept saying, "They are going to feed me, right but they are going to FEED me now".

The ship got caught in a bad storm and sank. The boy did everything he possibly could to save the slaves below deck but everyone died.

Once the client is on the other side (the spirit world) they can see things from a different perspective, with less ego. I like to see what they felt the lessons of the life were and the purpose. Lessons are what you've learned and purpose is the reason for having the life.
Lessons - She felt she could have done more to help the slaves
Purpose - Just trying to survive, always hard, never food

I then called in the Higher-self to explain things, get questions answered and get healing for the client.

The Higher-self explained the purpose of the life was to learn how to help others. She was sad about the slaves and shared food with them even though the boy himself was starving. The boy would sneak below deck and give away his small rations.
The Lesson was to show Melanie that you can survive even against all odds. That she is strong.

The Higher Self always has reasons for the life that was chosen to show the client.

The HS then took her to a scene in this life as a child when she had heart surgery. Her parents were required to leave the room before the procedure started. After the scene, the HS explained that this trauma triggered the trauma in the other life from being abandoned. The boy's parents intentionally left him there in the streets. He knew this but denied it saying it was an accident and they got separated.

Melanie always felt as if friends and family would abandon her. That she would always be on her own and she could never be her true self for fear of being abandoned. This is what caused her anxiety.

The HS did the healing by removing the old emotion and also said mentioned the client hoards food.

When my client came out we discussed the session. I asked her if she hoards food. To which she looked at me in amazement and slowly said "Yes, I never feel like I have enough. I always want to feed people. To make sure they are not hungry". To give you an idea of what I mean they are 2 adults living with 2 full refrigerators.

I always felt that part was interesting. There is a reason we do the things we do and feel the way we feel.

Thank you to my client whose name and details I changed to protect her identity.

01/22/2023

Finally updating my photos.

01/22/2023

05/06/2022

Not every person goes into a past life during a QHHT session.

I had the privilege of working with a wonderful lady this week.

She started off not seeing anything and felt she was a part of the air, the atmosphere. She then realized she didn't have a body and felt vastness.
"I'm just supposed to be", she said.
While she was 'being' light and energy came into her chest, she started to breathe a little heavily. The light energy then started going all through her body, healing her. It went through her heart and healed her sparkle. She had lost her sparkle (joy for life, to live to learn to grow) when she was a child. The energy light was healing that part of her.

Later in the session, when I asked her Higher Self why she didn't see any past lives, the response was that she didn't need to see any of the previous pain. It wasn't necessary. The only thing needed was healing. The healing serves as a pivot point for releasing the past and transcending into the now. Transformation.

01/18/2022

Here is a great quote that came from the Higher Self during a hypnosis session last week.
Is it true for you? For me, if I take some time in the morning to quiet my mind and meditate my day is always better.

12/12/2021

"It's an illusion we bought into that we don't know our own answers"

A great message from Suzanne Spooner. Level 3 QHHT Practitioner.
You know it ALL!
https://youtu.be/kiHJcKU_eZQ

If you would like to learn QHHT Level 1 online and receive a 10% discount simply CLICK on this link https://www.qhhtofficial.com/?ref=12​​​​ and enter the di...

09/28/2021

I'm hosting a free past life regression group session the first week in October via zoom. I'll announce the date next week.
This is a great way to experience hypnosis and remove the fears built around misconceptions. All from the comfort of your home.

Benefits of Past Life Regression:
Reincarnation, or the belief in rebirth, is a fascinating belief that many cultures and different groups of people choose to subscribe to. While it typically accompanies various religions, the idea of reincarnation can be presented in other ways as well, such as regression therapy. Past-life regression therapy involves being hypnotized and recalling previous lives, memories, and information possible through levels of incarnations. Many therapists, psychologists, and even laymen attempt to use past-life regression therapy as a useful tool in overcoming anxieties, fears, dealing with every day concerns, and understanding phenomena. “Maintaining a critical eye but also an open mind. In this way, you can appreciate the astonishing experiences.” (Return to Life 17). Being open-minded to the belief in reincarnation specifically through past-life regression therapy has proved to be beneficial to problem-ridden people allowing them to live more fulfilled and purposeful lives. While there may be skeptics, nonbelievers, and alternative explanations, understanding reincarnation in the form of past-life regressions can be amazingly beneficial, transformative, and meaningful.

09/21/2021

Hello everyone. I am working towards my QHHT certification. QHHT is a method of hypnotherapy developed by Dolores Cannon, a hypnotist, author, and believer in past life regression and reincarnation.

QHHT takes hypnosis much further into the experimental and metaphysical realm. This method puts the clients into the deepest state possible, a somnambulistic state. While in this state with the ego to the side (not trying to control things), I take the client to another time or place where there is information that will help them. Most people go to a past life. Some go back to this lifetime to re-experience things. During the last part of hypnosis, we connect to the higher self (oversoul, subconscious) to ask questions.
My first personal experience with hypnosis was using hypnobabies where I had pain-free natural childbirth. 2 years later I used the same hypnosis technique and had an even easier 100% natural pain-free birth. Realizing I could make my own Hypno-anesthesia with my mind totally blew me away (still does). I mean, who does that? Anyone can do that if you're taught how and you practice.
Some years later I came across Dolores Cannon's work and was immediately intrigued. I have experienced migraines since I was 7 and this particular summer I was having them almost daily. Or, I'd get a strong tension headache. At the time, I didn't have the funds to pay for a session so I looked up some free past life regression on YouTube. I discovered 3 different lives where I experienced head trauma. Once I was a 12-year-old boy in Germany living with my grandparents. I was out at a gathering one night with my grandfather when a big fight broke out. Somehow I was hit on the side of the head. I died in the hospital with my grandfather sitting next to me.
My next experience I was a young woman living around Egypt. I was married with 2 children living a very happy life until I was arrested and beheaded. I never found out what the charges were for but when the tears rolled down my face as I lay on my laundry room floor experiencing this I also felt the muscles in my neck relax.
In my last head trauma past life experience, I was a young woman married living in the south. My husband was very abusive and would beat me and the children daily. I was walking home one day when a car came up behind me and struck me in the head with something. I died on the side of the road near a puddle with my children next to me.
After I experienced these past life regression sessions all the different headaches/migraines I had all summer were instantly gone. The tension headaches that would start in my neck have never returned. It's been 2 years. I still get an occasional migraine if I allow myself to get stressed. However, the overall improvement I've seen has been amazing.
While QHHT does use hypnosis and most people go into a past life, it is much more. With QHHT you can visit and experience past lives, speak to your higher self, meet spirit guides, review your life plans with the counsel, heal childhood wounds, release current conflict in your life, lose weight, heal lifelong anxiety or increase confidence.
Why book with me when you can go to YouTube? A valid question and one I would totally ask. While I did get so much out of my YouTube sessions there were parts that I was too deep in hypnosis to remember (it felt like I was asleep). This is common with hypnosis. In a live session with me, I can ask questions to help understand that life better. For example, I don't know why I was arrested and beheaded in Egypt. Or what I was hit in the head with as a young boy. I recorded the entire portion of the hypnosis session so you can go back and listen to it.
💜I have 10 more session spots to fill to get my certification. Please message me if you'd like to hear more about this💜

05/27/2021

Many of you are here from the old lotion business I used to have. This page is now for QHHT - which is a form of past life regression therapy. If this is not your thing and doesn't interest you, be sure to unlike the page. That way you're not seeing my post.

If this IS your thing. What do you want to learn about? Would you like to hear some of the stories from the sessions I've conducted? Or just general information? I'd love to hear some thoughts.

I am not great at posting regularly but I'm working on it.

04/27/2021

My first experience with hypnosis was during my 2nd childbirth. I took a 6-week course to prepare me for the big day. I was hypnotized the very first day of the training, along with 2 other preggers. Laying there I heard her say, "now try to open your eyes even though you don't want to". I couldn't open my eyes, it wasn't that I really tried, I just didn't want to. Some forms of hypnosis are suggestive. Meaning once you're in the deep states of theta you are highly suggestible. This is how people lose weight or quit smoking using hypnosis. It's also how I had 2 pain-free natural childbirths.
For the next 8 weeks, I practiced a daily technique called the finger drop technique where you hold up, then put down your pointer finger. Similar to turning off a light switch. This quickly puts you into hypnosis. I then practiced walking around with my eyes open. Each day I listened to a pre-recorded hypnosis track that helped prepare me for the birth.
My 8 hour hypnotized homebirth ended up being one of the most transformative experiences of my life.
In the first part of the birthing, I didn't think the hypnosis was working because I could still feel the birthing waves. When I was just about to transition (the shift from opening the cervix to the baby's descent) I tried my finger drop technique and it WORKED! I was laying in the tub and told my husband, "ok, I'm going to try this one more time before I give up". I put my finger down and the next birthing wave came. I felt all the sensations of the uterus contracting but no pain. After about 20 minutes they put me on the bed and I laid there in my deep state of hypnosis riding over the birthing waves. Feeling the contracting of the uterus but no pain. It was so relaxed they thought I was sleeping. Every couple of waves I'd tell them it was a strong one then I'd lay back down. I don't think they believed me because they were both getting ready to leave when my midwife asked to check my dilation.
I was at 10! It took about 40 minutes before my daughter was born. She had shoulder dystocia (her shoulders got stuck coming out). That was a bit painful but the midwives were experienced and knew exactly how to handle it. What an incredible experience.
They laid her on my stomach as they did all that other stuff (afterbirth). I then showered and laid in the bed and began breastfeeding.