Grateful Aromatics

09/02/2025

Ready to dive deep into the transformational power of the menopause journey? There is still time to join the next cohort of the Alechemy of Menopause course with me and Cathy Skipper. We start next week.
Link in the comments.

09/01/2025

Clary sage (Salvia sclarea) is a popular essential oil distilled from the herb's flowering tops. It's widely used in aromatherapy, natural remedies, and skincare. Some of Clary Sage's benefits are:

- Hormonal Balance (Especially in Women)
Clary sage has antispasmodic properties that may help reduce cramps and uterine spasms. It may help alleviate hot flashes, mood swings, and hormonal imbalances.

- Anti-depressant
Its soothing effects may also help alleviate symptoms of postpartum anxiety and depression.

-Pain Relief
Clary sage helps with menstrual discomfort and labor pain, making it a popular natural remedy for dysmenorrhea and childbirth support.

- Stress and Anxiety Reduction
Clary sage has a calming, uplifting scent that can help reduce feelings of anxiety and stress.

- Skin Health
It is anti-inflammatory which is useful for soothing irritated or inflamed skin.
Its antibacterial properties can help manage acne and other skin infections.
May regulate oil production, which is helpful for both dry and oily skin types.

Research sponsored by NAHA:
https://www.youtube.com/watch?v=f0GDgv873xA
In partnership with Nutraceuticals Research Institute (formerly Franklin Health): An evidence-based guidance study for the use of clary sage during pregnancy. The NRI team tackled this complex issue through a prospective randomized controlled
clinical trial.

These statements have not been evaluated by the Food and Drug Administration. This informational post is not intended to diagnose, treat, cure, or prevent any disease.

08/23/2025

You DO NOT need to be a certified aromatherapist to use essential oils. However, because EOs are extremely concentrated substances that, in most instances, should not be used in their undiluted state, you should absolutely have a basic knowledge about them and how to use them safely and effectively.

Also, because there is so much misinformation out there, you should absolutely get your education about them from qualified aromatherapy professionals that have hundreds, if not thousands, of hours of education devoted to the study of aromatherapy and essential oils.

After that, you just may decide that you want to know all the things and study to become an aromatherapist anyway. 😉

Did you know there are several professional aromatherapy associations worldwide where you can find a qualified aromatherapy professional that is local to you, or that fits your needs?

Aromatherapy Associations/Organizations

USA
Aromatherapy Registration Council (ARC) https://www.aromatherapycouncil.org
Alliance of International Aromatherapists (AIA) https://www.alliance-aromatherapists.org
National Association for Holistic Aromatherapy (NAHA) https://naha.org/

Australia
International Aromatherapy and Aromatic Medicine Association (IAAMA) https://www.iaama.org.au/

Canada
Canadian Federation of Aromatherapists (CFA) http://cfacanada.com/
Canadian Alliance Of Aromatherapy (CAOA) https://caoa.wildapricot.org/

United Kingdom
International Federation of Aromatherapists (IFA) http://www.ifaroma.org/
International Federation of Professional Aromatherapists (IFPA) www.ifparoma.org

Learn more at the link below:

https://aromaticelements.com/what-is-aromatherapy/

08/05/2025

May Andrea’s memory be eternal. Such a sad loss to our aromatherapy community 💕🌸

🌿 Remembering Andrea Butje (1963–2025) 🌿

The aromatherapy world has lost a beloved pioneer, teacher, and advocate. Andrea Butje’s passing is a profound loss—and yet her legacy continues to bloom in every part of our community.

Andrea dedicated her life to making aromatherapy safe, accessible, and deeply meaningful. As founder of Aromahead Institute, she helped shape one of the first online aromatherapy schools—bringing evidence-based, heart-centered education to students all over the world.

She was also the force behind Aromatics International, a company born out of her commitment to purity, sustainability, and transparency in essential oil sourcing—setting standards in quality long before it became common practice.

Andrea believed that essential oils weren’t just tools. They were allies for wellness, connection, and healing. Through her bestselling book The Heart of Aromatherapy, hundreds of recipes, and decades of mentorship, she helped demystify aromatherapy for beginners while honoring its depth for professionals.

In 2013, she was awarded a Lifetime Achievement Award by the Alliance of International Aromatherapists—a reflection of the respect and love she earned across generations of practitioners.

But more than her achievements, Andrea will be remembered for her warmth, generosity, and unwavering belief in the power of nature and community.

She changed lives, not just with oils, but with presence. 💛
Rest well, Andrea. Your light lives on in every student, every bottle, every blend made with care.

08/01/2025

Because of their popularity, over that last several years many stores jumped onto the essential oil bandwagon. Guys if you want essential oils, there are many reputable companies with pure, quality oils and regardless of what it says on the package, these are not them. With the rare exception, please do not buy from DG, Walmart, Amazon, etc. Let me know if you need help with good options.

You can also check out my article for more information on what to look for.

https://aromaticelements.com/what-to-look-for-when-buying-essential-oils/

07/27/2025

07/21/2025

07/11/2025

"I had essentially poisoned my liver": The 57-year-old's daily high dose of turmeric pills caused stomach pain, nausea and fatigue.

07/04/2025

Some great tips from Animal Aromatherapy.

"My favorite holiday is here. NOT!!! This has got to be the worst 'celebration' of the year for myself, animals and I'm sure many fellow animal lovers and those that suffer from PTSD. I made a new graphic to share in hopes that it may help others (both people and their animal friends)." ~ Kelly Holland Azzaro

https://www.animalaromatherapy.com/

07/03/2025

06/18/2025

Doors open this Friday... June 20th!
Join Cathy and me for the most holistic menopause program available. Link in the comments.

04/27/2025

A wonderful resource, perpetually free thank you 🌸💕

Did you know that my ebook "The Complete Guide to Clinical Aromatherapy and the Essential Oils of the Physical Body" is perpetually free for download on Amazon, ITunes and all ebook platforms?

It shows uses and safety of 100 different essential oils, how to choose oils for over 60 conditions and DIY recipes from 15 different qualified therapists...

Written by a clinical aromatherapist with over thirty years professional experience, I wrote this in 2015. It now has over 1700 positive reviews and a 4.5/5 rathing on Amazon.

Also available in paperback, it is designed for your to be able to add extra notes onto the oils pages as you grow your knowledge.

Click here to get your copy
https://www.amazon.com/Complete-Clinical-Aromatherapy-Essential-Physical-ebook/dp/B00PM7PB2I?ref_=ast_author_mpb