Gina Heath, Functional Medicine Practitioner

06/03/2025

Ever feel like stress is draining your energy, messing with your focus, or making your body feel “off”?

What if it’s not just stress... but your thyroid quietly struggling in the background?

👉 Chronic stress directly impacts thyroid function.
When you’re constantly in “go mode,” your body signals the adrenals to pump out cortisol.

Over time, this throws off your thyroid hormones — especially T3, the one that powers your metabolism, energy, and brain clarity.
Even low-grade daily stress (like tight deadlines or lack of sleep) can lead to symptoms like:

🌀 Fatigue
😣 Brain fog
🧊 Cold hands and feet
📉 Slower metabolism

The wild part? Over 60% of people with thyroid dysfunction have no idea it’s happening.

That’s why I created a free 10-page guide to help you tune in to the signs:
👉 Fueling Your Thyroid for Endless Energy
Looking to boost energy & reduce stress naturally? Start here.
📥 Grab your copy via the link in bio.

💬 Know someone always tired or overwhelmed? Tag them below — this might be the missing piece.

04/24/2025

Tired of feeling bloated, tired, or blah after meals? 🙋‍♀️
My Spring 5-Day Detox is the beginner-friendly reset your body’s craving — no juice cleanses, no weird stuff.
💚 Real food only
Check it out in my bio - linktr.ee!

04/09/2025

🌞 It’s Here! My Spring Wellness Sale Just Went Live! 🌿
Starting today through April 10, you can save an extra 10% on top of your everyday 10% discount at my Fullscript Store — that’s 20% OFF total savings on practitioner-grade supplements you trust!

✨ Whether you're refilling your thyroid support, immune boosters, or daily essentials — now is the time to stock up!

✅ Already signed up? Just head to the linktr.ee link in my bio and start shopping.
💚 Not signed up yet? Signing up is free — and gives you access to ongoing 10% savings year-round, plus the bonus 10% through April 10th!

🔗 Click the linktr.ee link in my bio to shop my “Fullscript Store”. This exclusive offer ends April 10 at midnight — don’t wait!

04/08/2025

🌿 Spring Wellness Sale Starts Tomorrow!
Get ready to stock up on your favorite high-quality supplements.
My exclusive 3-day Fullscript Spring Sale kicks off tomorrow (April 8–10)!🌸

That means extra special savings...It’s the perfect time to refill your wellness staples.

🔗 Tap the linktr.ee link in my bio to get access to my Fullscript store.
🗓️ This sale only lasts 3 days — don’t miss it!

04/05/2025

Ever feel like you're doing everything right—eating well, exercising, sleeping okay—but you're still exhausted, foggy, or gaining weight?

It might be more than just “life.”
🌿 Your thyroid could be calling for help.

Uncover the root causes of thyroid imbalances—from stress and toxins to hidden gut issues.

✨ Healing starts with understanding. You deserve real answers, not just a prescription.

💬 Which root cause surprised you most? Drop a comment or DM me if you’re ready to dig deeper into your health journey.

09/17/2024

Save on healthcare's best supplements and wellness products from September 17-18 only. Make sure you're signed up for my Fullscript online dispensary at linktr.ee/ginaheath (link under bio) to save an EXTRA 10% on high quality products. That's a TOTAL of 20% savings during the promo sale!
If you have an Apple mobile device, get the Fullscript app to stay on track with your supplements anytime, anywhere.

07/27/2024

Is your body crying out for a detox? Read on to identify the symptoms and join our summer detox for a healthier, happier you!

I’m getting more questions about the 5-day detox I’m offering that starts on 8/5/24, including many on how you know whether it’s time to sign-up for a detox.
🍋
Here are a few signs that you’re ready for your first detox:
👇
- You don’t have the energy you want to do the things you love
- Your clothes don’t quite fit the way they used to
- You aren't sleeping well
- You’re bloated and can’t figure out why
- You feel like your eating has steered off track, and you want a simple yet effective way to hit the reset button on your eating habits.
🌟
If you’re dragging through the day, if you don’t feel great about how you look, and if you know that you could be doing better when it comes to what you’re feeding yourself, it’s time to detox!

My simple but effective 5-day detox is a really great way to hit the reset button on your eating habits so you can get back on track and back to feeling great.
💲
When you sign-up by midnight tomorrow, you’ll save $30, which means you'll pay just $97 instead of the $127 retail price.
👆
When you click linktr.ee in my bio, you'll also read more about...
- What you can expect from doing a detox
- All the details
- What you will receive
- How do I know if I need a detox
- What kind of results should I expect
- Plus all the BONUS materials!
- And more....
💚
To optimal health!

07/14/2024

Are you ready to feel your best this summer?
I know you want to feel great in your skin this summer (who doesn’t?!), but I’ll bet you aren’t willing to give up all your favorite foods and starve yourself. I can tell you it doesn’t work for the long haul. So, it’s a good thing you’ve landed here!
🍋
There are so many diets, including detoxes, that limit you to just a few foods or nothing but liquids for days.
🥬
That might work for some people, but truth be told, it’s never worked for me. Restrictive detoxes can often leave you feeling drained, hungry, and deprived of essential nutrients your body needs to function properly. Instead of revitalizing your body, these extreme methods can slow down your metabolism, lead to muscle loss, and even cause nutrient deficiencies.
🥑
My 5-day detox is different. I believe in nourishing your body with a balanced approach that includes a variety of whole foods, rich in vitamins, minerals, and antioxidants. This way, you can support your body’s natural detoxification process without feeling deprived or exhausted.
With my detox, you’ll not only cleanse your body but also feel energized, satiated, and ready to take on your day.💪

🌟That’s why I created the Summer 5-Day Detox.

This Detox is perfect for you if you:

· Want more energy for your busy and demanding life
· Find yourself dragging at 3:00 PM and use sugar and caffeine to make it through the day
· Experience belly bloat after eating
· Feel tired all the time even though you’re working out and eating right
· Work out a ton and still don’t get the results you expect
· Want to hit the reset button on your metabolism so your body becomes a fat burning machine
· Get breakouts on your face, shoulders, and back even though you thought you were done with the acne phase
🌟
☝️When you click linktr.ee in my bio, you'll also read more about...
- What you can expect from doing a detox
- All the details
- What you will receive
- How do I know if I need a detox
- What kind of results should I expect
- Plus all the BONUS materials!
- And more....
💗
To optimal health!

04/28/2024

Just a quick note to remind you that today is the final day to get the Early Bird pricing on our upcoming 5-day Detox.

May 6th to May 10th.

With the Early Bird pricing you’ll save $32, which means you’ll pay $97 instead of the $129 retail price.

In case you missed it, when you sign up, you'll get:

· A complete meal plan and recipes
· A shopping list so you can hit print and head to the grocery store
· Bonus materials
· A detailed daily protocol so you'll know exactly what to do and when
· Support and 24/7 feedback from our members-only online forum. We'll definitely be there to tell you to walk away from the cookies.

Check out all the details and sign-up here or in linktr.ee in bio:
https://mailchi.mp/b9f7519bf5ba/5-day_detox-springpage_13551288-13558583

04/20/2024

My Spring 5-day Detox is almost here! I'm excited to invite you to join me from May 6th through May 10th.

This detox is whole foods based, meaning you'll be eating lots of fruits and veggies, whole grains, and lean proteins. You won't starve, I promise.

Here are a few signs that you’re ready for your first detox:

- You don’t have the energy you want to do the things you love
- Your clothes don’t quite fit the way they used to
- You aren't sleeping well
- You’re bloated and can’t figure out why
- You feel like your eating has been off track, and you want a simple yet effective way to hit the reset button on your eating habits.

If you’re dragging through the day, if you don’t feel great about how you look, and if you know that you could be doing better when it comes to what you’re feeding yourself, it’s time to detox!

My simple but effective 5-day detox is a really great way to hit the reset button on your eating habits so you can get back on track and back to feeling great.

When you click the below link, you’ll also read more about…
- What you can expect from doing a detox
- All the details for the detox
- What you will receive
- How do I know if I need a detox?
- What kind of results should I expect?
- Plus all the BONUS materials!

Get all the details here…

https://mailchi.mp/b9f7519bf5ba/5-day_detox-springpage_13551288-13558583

To optimal health!

01/15/2024

As you likely know, my focus revolves around supporting individuals on their journey to optimal health and wellness. A recurring topic among many of my clients has been the interest in incorporating a detox into their wellness routine.

Detoxes can be a really powerful tool to fine-tune your eating habits and help upgrade your health, but only if they’re done the right way! That’s why I’m excited to invite you to join me for my brand new 5-Day Detox!

Here's the scoop:
· This group detox will be 5 days long, from January 22nd through January 26th.
· This detox is whole foods based, meaning you'll be eating lots of fruits and veggies, whole grains, and lean proteins. You won't starve, I promise.

When you click the below link, you’ll also read more about…
- What you can expect from doing a detox
- All the details for the detox
- What you will receive
- I’m really busy…Will this program work for me?
- How do I know if I need a detox?
- What kind of results should I expect?
- Plus all the BONUS materials!

Get all the details below...

Let me know if you have any questions: wellness@ginaheath.com

I hope you can join us - I'm getting excited!

To optimal health!

A 5-Day Whole Foods Detox to Help You Feel Better, Have More Energy, and Recover from the Holiday Season (Without Giving Up Real Food!)

01/01/2024

Wishing you a fantastic year filled with joy, optimal health, and all the great things life has to offer! 🎉