Coach Foose

Sharing information that will enhance your life including nutrition, fitness and personal safety.

My coaching is an evolving resource to enhance lives for the individual, family or group. Through a platform of in-person & digital coaching in exercise, nutrition, supplementation, personal safety & how you can bring it all together to have to make the best of YOUR life.

08/22/2025

🎬 On this episode I sit down with Chester County filmmakers Terrell Dorsey & Mike Zolomji to talk about storytelling, creativity, & the growing film community right here in our backyard.

📽 From the challenges of indie production to the passion that fuels their projects, Terrell & Mike share their journey, inspirations, and what's next on the horizon.

🎞 Whether you're a film buff, an aspiring creator, or just curious about the art happening locally, this conversation will give you a behind-the-scenes look at two voices shaping the Chester County film scene.

🎞 Terrell Dorsey- Saw Mill Road trailer

https://share.google/ijUzu5c53mmrPikfm

🎞 Mike Zolomji- R.I.P. Kevin the Man

👂Listen 👇 OR 🔗 Link In Bio 👆

https://youtu.be/0tEdq7jlLc4?si=JugJuiWXwN9suFIX
https://open.spotify.com/episode/2tsxMk2tOMgOaVczKdw83I?si=GqdZvkZARE6upXW0i23wxA

08/20/2025

It's called fashion, look it up!

04/09/2025

You know, with a mustache like that, it's gotta be good!

Tune in to the WCHE Morning Show tomorrow & every Thursday 7-10am w/co-host & producer Erik.

Tomorrow, we continue to promote the local rising comedy scene here in Chester County with Ryan Roe in studio 8am.

Ryan is at Turks Head Comedy this weekend, and I just caught his act as part of the Comedy Jam at the Windish Studios put on by comedian Dana Charitonchick.

03/20/2025

🫶 Appreciation Post 💙

Thank you to everyone on the Blue Team that collected tabs for Stevie Wonders.

Thank you 😊 🙏 especially:
Rama
Bonnie
Suzanne
Eryn
& an extra special shout out to Marina for hitting up a variety of places asking to collect tabs.

W.C. Knight's of Columbus

03/20/2025

🎙Join me & Thursday morning 🌅 on the Morning 📻 Show.

8am We'll be talking to our guest, comedian Paul House!

📞Call in 610-701-9243
👂Listen 💻 online📲 🌎Www.953wche.com

07/04/2024

🇺🇲 This country was born of freedom seeking people, looking for something better.

I can't help but draw that analogy to CrossFit as a whole and our tribe at CFWC.

We've set out for something better. Better mental & physical health. Connection with like-minded people looking to better themselves and the freedoms to do so.

Liberate yourself from the ⛓️ bonds of poor health!

06/20/2024

Day 6️⃣...

Johnston Canyon in Banff National Park didn't disappoint 👌

While being "busy" with people, it was a slower pace, and what we were looking for today 🙂

A modest 3.61mi 👣 in just under 2 hours with lots of beautiful views🏞

And... you just never know who you're going to run into on the trail 🥾+🐻+🤸‍♀️=🥰

05/18/2024

📅 Tomorrow

⌚3pm our friend & CFWC member will be 🗣🎙🎶 performing 🎸

📍🏡 Porch 1️⃣5️⃣ 251 Dean St. Hosted by or other friend & CFWC's Super Doug 🤩

📸 credit:

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West Chester, PA

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https://procoach.app/coach-foose, https://about.me/coachfoose

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