Erin Joyce Coaching, Yoga, Reiki, and Ayurveda

Erin Joyce Coaching, Yoga, Reiki, and Ayurveda Hello! Welcome to Erin Joyce Coaching.

I am a recovery and wellness coach, yoga instructor, Reiki Master, and Ayurvedic health counselor who helps people live their best lives.

Some of these sound tasty!  I want to try the Blueberry Lemonade.
07/03/2025

Some of these sound tasty! I want to try the Blueberry Lemonade.

These colorful 4th of July non alcoholic drinks will not disappoint. From fruity & fizzy to layered drinks made of red, white, and blue!

AcceptanceThis has been my biggest challenge for the past few years.  I can't tell you how often I told myself I *should...
06/22/2025

Acceptance

This has been my biggest challenge for the past few years. I can't tell you how often I told myself I *should* be making X amount of money, I *should* be living in y house, and I * should* be doing and having things that honestly, I don't even want! It took me a lot of upheaval (loss of a spouse, COVID, changing jobs and moving twice, breast cancer, emergency hernia surgery, loss of a parent) to realize that where I am now is just fine. I have goals and plans for the future, but they won't happen if I'm not content with now first.

Things change. You think you have life figured out, and then the unthinkable happens. But, as the late Marc Carter always said, "You do what you gotta do," and move on.

Acceptance doesn't mean surrender or declaring helplessness or hopelessness. It means marking your starting point, being grateful for what you do have, and letting go of *should* in every possible way. Then, life becomes an adventure, and you get to see what happens next! Good or bad, you'll get through it, because you have before.

A lot of really good things have happened in the past several years, too. I've made many new friends; I've rekindled some old and dear friendships; I have learned SO MUCH; I've taught lots of fantastic students (several of whom are now teachers themselves); I became a yoga teacher; and now, I'm getting a 20% discount on my groceries...I could keep going all day...

I am okay. Now. Today. I have what I need. I have fun things planned, I have work to do, I have a roof over my head, and food on the table. All is well.

"The curious paradox is that when I accept myself just as I am, then I can change." --Carl Rogers (channelling another famous psychologist!)

Lots of love! 💕💕💕💕💕💕💕

You can also follow on Instagram to see more.
06/15/2025

You can also follow on Instagram to see more.

02/22/2025

What does a wellness coach do? A coach works with you individually to help you set goals and make plans to live your best life. We are here for support, motivation, and accountability. Unlike going to a doctor or therapist, we don't diagnose or prescribe, but rather, our job is to be here for you 24/7 as you achieve everything you set out to. We are primarily educators, so we share resources and do research for you to empower you to make changes and reach for the stars!

I'm studying to be an Ayurvedic Health Counselor with Hale P**e Yoga and Ayurveda.  I can't wait to weave Ayurvedic heal...
02/20/2025

I'm studying to be an Ayurvedic Health Counselor with Hale P**e Yoga and Ayurveda. I can't wait to weave Ayurvedic healing principles into my wellness coaching very soon!

Hale P**e Ayurveda and Yoga

02/11/2025

Here's the website I'm working on. If you have any suggestions, I am open to them! I know nothing about designing websites:

Here is a great article about post-election blues:
01/28/2025

Here is a great article about post-election blues:

If you're dreading Jan. 20, read this.

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West Chester, PA
19380

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